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Anita (IG: @anitabefree)
aolson10

tracked the workout: Apr. 26, 2024 14:40PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Johnny
johnnysugar

added a new photo to his photo gallery.

2018 to 2024
Saying goodbye to my gym of the past 6+ years due to moving out of the neighborhood. Thanks for all the gains, pumps, and eye candy.
2018 to 2024
Saying goodbye to my gym of the past 6+ years due to moving out of the neighborhood. Thanks for all the gains, pumps, and eye candy.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
7 minutes ago |
Jim
lb1wally

tracked the workout: PECS💯BICEPS

APR
26
2024
WORKOUT LOG:
PECS💯BICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
44,600 Lbs.
20 minutes ago |
bjgaussie

tracked the workout: Saturday Legs 1

APR
26
2024
WORKOUT LOG:
Saturday Legs 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
12,222.4 Lbs.
25 minutes ago |
Christine Dumas
userQQHA9OIR9RY

updated her Fit Post.

Apr 26, 2024

Super rough week. Wasnt feeling great monday afternoon, tuesday morning felt like i got hit by a truck. Went to the doctor on wednesday hoping it was just the flu, nope its covid. So not only can i not go to the gym, i have no energy at all anyways. Did 25 mins of yoga yesterday because the body aches were killing me, and ended up on the couch for the rest of the day after. Lots of naps, staying hydrated, appetite is all messed up and eating like crap cause i dont want to infect the kitchen that i share with 2 other people. Havent even been outside in 4 days. Uuuuugh is it over yet.
27 minutes ago |
Crom33

added a new photo to his photo gallery.

fri
fri
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
32 minutes ago |
IG: h2k_CombatIron
aharris8301

tracked the workout: Apr. 26, 2024 14:41PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
57,630 Lbs.
33 minutes ago |
Brent Locke
Flyguy6

tracked the workout: Apr. 26, 2024 13:49PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,855 Lbs.
36 minutes ago |
Jeffry Silba
JS1324

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 36
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,810 Lbs.
38 minutes ago |
J Perez
jperez0099

tracked the workout: COMPOUND EXERCISE - SHOULDERS AND BACK

APR
26
2024
WORKOUT LOG:
COMPOUND EXERCISE - SHOULDERS AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
17,665 Lbs.
41 minutes ago |
Ranlee

tracked the workout: PUSH+FORWARD

APR
26
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
15,180 Lbs.
44 minutes ago |
D
coachdmurph

tracked the workout: Apr. 26, 2024 4:51 PM Workout

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 4:51 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
52,540 Lbs.
45 minutes ago |
Jessa_IG:jessamessamomster
H22VtecLover

tracked the workout: Apr. 26, 2024 14:48PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 14:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,367.5 Lbs.
46 minutes ago |
Scheherazade
schez18

tracked the workout: Apr. 26, 2024 22:16PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 22:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,001.8 Lbs.
49 minutes ago |
Jimmy Farley
Monkwater

tracked the workout: Apr. 26, 2024 13:00PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 13:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,975 Lbs.
1 hour ago |