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Drum_bean
"Drop body fat, and gain lean mass. It's a long hard road, and I've got a good map"

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BodyBlog (9)
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Progress Pictures


Oldest Newest
Jan 18, 2009 Nov 21, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 4.5 lb (2.0 kg)
Current: 170.5 lb (77.5 kg) Percent Change: 2.7 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 28, 2009 Feb 21, 2009 Goal Has Expired  
  166.0 lb (75.5 kg) 170.5 lb (77.5 kg) 160.0 lb (72.7 kg) 10.5 lb (4.8 kg)  

Date Body Stats: Weight Change % Change
Nov 20, 2009 170.5 lb (77.5 kg) -2.3 lb (-1.0 kg) -1.3 %
Oct 14, 2009 172.8 lb (78.5 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 7, 2009 171.8 lb (78.1 kg) 0.3 lb (0.1 kg) 0.2 %
Aug 3, 2009 171.5 lb (78.0 kg) -2.0 lb (-0.9 kg) -1.2 %
Jul 10, 2009 173.5 lb (78.9 kg) 5.5 lb (2.5 kg) 3.3 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 2.2 %
Current: 15.2 % Percent Change: 16.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 20, 2009 15.2 % 3.6 % 31.0 %
Oct 7, 2009 11.6 % -3.7 % -23.9 %
Jul 10, 2009 15.3 % 3.8 % 32.6 %
May 18, 2009 11.5 % -0.6 % -4.9 %
Apr 22, 2009 12.1 % -2.0 % -14.3 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: 1.5" (3.8 cm)
Current: 41.0" (104.1 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 20, 2009 41.0" (104.1 cm) -0.8" (-1.9 cm) -1.8 %
Oct 7, 2009 41.8" (106.0 cm) 0.3" (0.6 cm) 0.6 %
Jul 10, 2009 41.5" (105.4 cm) 1.0" (2.5 cm) 2.5 %
May 18, 2009 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Apr 22, 2009 41.0" (104.1 cm) 0.3" (0.6 cm) 0.6 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 20, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 7, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
May 18, 2009 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Apr 22, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 3.0" (7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Oct 7, 2009 39.0" (99.1 cm) 1.8" (4.4 cm) 4.7 %
Jul 10, 2009 37.3" (94.6 cm) -0.8" (-1.9 cm) -2.0 %
May 18, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Apr 22, 2009 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.4" (87.4 cm) Change: -0.9" (-2.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 20, 2009 33.5" (85.1 cm) 0.3" (0.6 cm) 0.8 %
Oct 7, 2009 33.3" (84.5 cm) -1.3" (-3.2 cm) -3.6 %
Jul 10, 2009 34.5" (87.6 cm) -0.3" (-0.6 cm) -0.7 %
May 18, 2009 34.8" (88.3 cm) 0.3" (0.6 cm) 0.7 %
Apr 22, 2009 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.3" (56.5 cm) Change: -0.3" (-0.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 20, 2009 22.0" (55.9 cm) -0.3" (-0.6 cm) -1.1 %
Oct 7, 2009 22.3" (56.5 cm) 0.3" (0.6 cm) 1.1 %
Jul 10, 2009 22.0" (55.9 cm) -0.8" (-1.9 cm) -3.3 %
May 18, 2009 22.8" (57.8 cm) 0.5" (1.3 cm) 2.2 %
Apr 22, 2009 22.3" (56.5 cm) 1.0" (2.5 cm) 4.7 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.3" (0.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 20, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Oct 7, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Jul 10, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.0" (-2.5 cm)
Current: 10.0" (25.4 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 20, 2009 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Oct 7, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2009 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
May 18, 2009 10.0" (25.4 cm) -1.3" (-3.2 cm) -11.1 %
Apr 22, 2009 11.3" (28.6 cm) 1.8" (4.4 cm) 18.4 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.3" (120.0 cm) Change: 1.5" (3.8 cm)
Current: 48.8" (123.8 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 20, 2009 48.8" (123.8 cm) -0.3" (-0.6 cm) -0.5 %
Oct 7, 2009 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2009 49.0" (124.5 cm) 0.3" (0.6 cm) 0.5 %
May 18, 2009 48.8" (123.8 cm) -0.8" (-1.9 cm) -1.5 %
Apr 22, 2009 49.5" (125.7 cm) 1.0" (2.5 cm) 2.1 %
 
Show Full History (9 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: -0.3" (-0.6 cm)
Current: 15.5" (39.4 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 20, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Oct 7, 2009 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Jul 10, 2009 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
May 18, 2009 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 22, 2009 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 20, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 3, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 57.0 lb (25.9 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 37.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 20, 2009 209.0 lb (95.0 kg) 57.0 lb (25.9 kg) 37.5 %
Jan 10, 2009 152.0 lb (69.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 226.0 lb (102.7 kg) Change: 55.0 lb (25.0 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 24.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 29, 2009 281.0 lb (127.7 kg) -29.0 lb (-13.2 kg) -9.4 %
May 13, 2009 310.0 lb (140.9 kg) 34.0 lb (15.5 kg) 12.3 %
Apr 21, 2009 276.0 lb (125.5 kg) 50.0 lb (22.7 kg) 22.1 %
Jan 10, 2009 226.0 lb (102.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 21, 2009 166.0 lb (75.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 18.0 lb (8.2 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 29, 2009 109.0 lb (49.5 kg) 18.0 lb (8.2 kg) 19.8 %
Jan 10, 2009 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: -23.0 lb (-10.5 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -11.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 29, 2009 174.0 lb (79.1 kg) -23.0 lb (-10.5 kg) -11.7 %
Apr 22, 2009 197.0 lb (89.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -3.0 lb (-1.4 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 29, 2009 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
Apr 23, 2009 130.0 lb (59.1 kg)


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