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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
206.8 Lbs.
LEAN BODY MASS
28.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Nov 6, 2012
CURRENT BODY FAT
12
%
Nov 6, 2012
PROGRESS HISTORY
Lbs.
2012-11-06
235
%
2012-11-06
12
Lbs.
2012-11-06
206.8
Programs
My Workout Philosophy View My Full Workout Program
DrtyBlkr has not added any program information.
My Nutrition Program View My Full Nutrition Program
DrtyBlkr has not added any program information.
My Supplement Program View My Full Supplement Program
DrtyBlkr has not added any program information.
My Motivation Program View My Full Motivation Program
DrtyBlkr has not added any program information.
Visitor Comments
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DrtyBlkr updated their body fat to 12%.