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Overall Goal
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Improve For A Sport
I want to make a living by fighting competitively
Progress & Goals
BEFORE
Sep 1, 2002
CURRENT
Dec 18, 2010
162.8 Lbs.
LEAN BODY MASS
22.2 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jul 17, 2012
CURRENT BODY FAT
12
%
Jul 17, 2012
PROGRESS HISTORY
Lbs.
2007-01-31,2007-03-07,2007-09-30,2008-12-11,2008-12-28,2009-01-20,2009-02-06,2009-03-29,2009-04-17,2009-04-28,2009-05-11,2009-05-21,2009-06-27,2009-11-10,2009-11-30,2010-02-13,2010-04-02,2010-04-23,2010-12-07,2011-02-07,2011-03-18,2011-03-27,2011-04-21,2011-05-14,2011-05-25,2011-06-03,2011-06-13,2011-06-19,2012-07-17
205,215,203,220,234,247,254,248,245,242,239,237,233,224,223,218,209,205,194,198,193,191,186,182,188,190,193,194,185
%
2007-01-31,2007-03-07,2008-12-11,2008-12-28,2009-01-20,2009-02-09,2009-05-21,2009-11-10,2009-11-30,2011-02-07,2011-03-07,2011-05-14,2012-07-17
9,10.3,12,14,15,16,14,12,10,8,10,9,12
Lbs.
2007-01-31,2007-03-07,2007-09-30,2008-12-11,2008-12-28,2009-01-20,2009-02-06,2009-03-29,2009-04-17,2009-04-28,2009-05-11,2009-05-21,2009-06-27,2009-11-10,2009-11-30,2010-02-13,2010-04-02,2010-04-23,2010-12-07,2011-02-07,2011-03-18,2011-03-27,2011-04-21,2011-05-14,2011-05-25,2011-06-03,2011-06-13,2011-06-19,2012-07-17
186.6,192.9,182.1,193.6,201.2,209.9,213.4,208.3,205.8,203.3,200.8,203.8,200.4,197.1,200.7,196.2,188.1,184.5,174.6,178.2,173.7,171.9,167.4,165.6,171.1,172.9,175.6,176.5,162.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Drop_Dead has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Drop_Dead has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Drop_Dead has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Look in the mirror and/or reach new personal records.
Drop_Dead lost a ton of muscle during chemotherapy, still recovering from that and now i just started radiation. **** my life. oh well im trying
Aug 9, 2012 | Like
Drop_Dead updated his weight from 194 Lbs. to 185 Lbs., a 9 Lb. loss in 394 days.
Jul 17, 2012 | Like
Visitor Comments
wtsall
46 more pounds!! haha, but i might need to up that to a final goal of 225? we'll see. ya i guess skinny is better than chunky haha. and whats with the blurr dude, hiding a tattoo... or are you trying to hid whats left of a siamese twin haha
Mar 19, 2011 5:30pm
Drop_Dead Getting back into the swing of things, on the right track anyways. itll take awhile to lift what i used to but ill get there
Oct 18, 2012 | Like