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Membership Info
Member Since: Aug 23, 2006
BodyBlog Started: Mar 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 46
  • Overall: 5,704
Forum Posts: 3017
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Dec 28, 2009 8:15pm
Last Forum Post: Nov 18, 2009 5:15pm
Last Photo Upload: Oct 27, 2008 8:20pm
Last Profile Update: Oct 27, 2008 6:50pm
Last Blog Post: Mar 30, 2008 8:21pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 5
Stalking (?) : 3
Inspiring (?) : 0

DriverDan

Overall Goal:  Gain muscle, lose fat, GFH.

Fit Status:  DriverDan has not entered a Fit Status.  Ask DriverDan for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Rochester, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
In November 2005 I realized I had lost weight while gaining fat. I decided it was time to do something about it. I fixed my diet and started working out in February at my school. Starting weight was 140-141 lbs @ around 20% fat.
Why I Love It:
I'm in control of my body. You get results that are directly related to what physical activities you do and the food you eat.
How I Stay Motivated:
Results!
BB Accomplishments:
2008 NGA Olympus, 3rd in novice lightweight
Forum Signature:
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/ WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
Last Updated: Oct 27, 2008 6:48pm

What DriverDan Is Up To:
Dec 28, 2009
DriverDan set a new Profile Picture
Feb 11, 2009
DriverDan uploaded a new Progress Picture
DriverDan uploaded a new Progress Picture
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 10, 2007 Jan 17, 2009
Cut start - 160.6 lbs MuscleTech 09 transformation
Last Updated: Feb 11, 2009 5:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2008 6:47pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 8, 2008 7:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle, lose fat, GFH.
Goal (Long):
My current goal is to gain 1 lb per week at a maximum of 25% fat. Every 5th week is a cutting week to eliminate any fat gains. Every 11th week is an off week.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 13, 2007 6:53am

Members That Inspire DriverDan:
DriverDan does not have inspirational members yet.

BodyAnswers
DriverDan has answered 0 of 67 total questions.
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Contest History:
Oct 25, 2008:
NGA Olympus - Placing: 3
Last Updated: Oct 27, 2008 6:50pm

Videos of DriverDan
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 6:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 6:50pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 30, 2008 8:21pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Jan 01, 2006
Reason: 
Product Not Found

Started: Jan 01, 2007
Reason: 
NOW Super EPA, 60 Softgels
Started: Jan 01, 2007
Reason: 
Last Updated: May 8, 2007 8:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Deadlift or Die
Number Of Posts: 3017 View All Posts
Posts Per Day: 2.46
Last Activity: Dec 28, 2009 8:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Cars
Magazines:
  • Top Gear
Healthy Foods:
  • Oats
  • Chicken Breast
  • Milk
Cheat Foods:
  • Jelly Beans
  • Pizza
  • Crunchy things (crackers, cookies, etc)
Fitness Books:
  • Strength Training Anatomy by Frederic Delavier
  • Burn The Fat, Feed The Muscle by Tom Venuto
  • The Ultimate Diet 2.0 by Lyle McDonald
Supplements:
Last Updated: May 13, 2007 7:01am

Friends (8)








Last Updated: May 2, 2008 5:58pm

Visitor Comments (15)
[ Leave DriverDan a Comment ]
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Feb 19, 2009 10:26pm
Looking good man! You should consider heading up to Toronto for an IDFA Natural Bodybuilding Competition. More info can be found here, www.idfa.ca. We get many natural competitors from the US and across Canada. Thanks, Shaun Campbell IDFA Founder
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Jan 26, 2009 11:35am
Whoa, man! Remember me? You looked great for your show! Good job placing 3rd. I'm plannin on a show in May. You've really progressed. Good stuff, man.
More-or-less relaxed with not much of a pump Dom! [ View Profile ]
Jan 15, 2009 5:27pm
Wow, amazing progress! I remember when you were just starting "sorting your life out" you had a blog/website about it. Is it still going?
Upload your profile picture! youngkam [ View Profile ]
Sep 30, 2008 8:02pm
can you tell me how you gained weight
back 215 2s1ck5 [ View Profile ]
Aug 21, 2008 7:57pm
try benchin over 225 and then criticize me
Guest chan holiday guest
Mar 12, 2008 11:18am
what are you using
jeremyakin [ View Profile ]
Oct 11, 2007 2:20pm
awesome progress bro keep on posting
southernman [ View Profile ]
Sep 5, 2007 6:01pm
Great progress man! Keep up the great work!
MM BaFtub [ View Profile ]
Jul 28, 2007 10:39pm
Lookin good man. Us short ****kks will prevail haha.
cawiau [ View Profile ]
Jul 28, 2007 10:27pm
Incredible Transformation!!! Keep up the good work
grace91181 [ View Profile ]
Jun 28, 2007 9:49pm
You are hot! Great transformation! Did you like the alri pro-anabol? I'm thinking of using it for my next comp prep.
Front Flexed Nick100m [ View Profile ]
Jun 13, 2007 12:12pm
Nicely done man! Thats quite an impressive transformation you've made there...Keep it up!
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Jun 1, 2007 7:41am
Wow, buddy! You're gainin weight QUICK!!! A coule weeks ago you were 10 lbs less than me, now I've only got 5 lbs on ya!!!!! I saw ya got that new log too. I subscribed. I'm curious to see how those almost pro hormone products work. I'll probably never chance it with those supps. Plus they're freakin expensive! Good luck with them though. I start my cut on Mon by the way! I'm hopin to actually get ripped this time!
TrailrParkTrash [ View Profile ]
May 31, 2007 5:08am
Excellent transformation bro.. looking ripped.. congrats!
15.5 gympunk [ View Profile ]
May 20, 2007 12:11pm
Looking ripped, keep at it man!
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