Last Visit: Dec 28, 2009 8:15pm Last Forum Post: Nov 18, 2009 5:15pm Last Photo Upload: Oct 27, 2008 8:20pm Last Profile Update: Oct 27, 2008 6:50pm Last Blog Post: Mar 30, 2008 8:21pm
In November 2005 I realized I had lost weight while gaining fat. I decided it was time to do something about it. I fixed my diet and started working out in February at my school. Starting weight was 140-141 lbs @ around 20% fat.
Why I Love It:
I'm in control of my body. You get results that are directly related to what physical activities you do and the food you eat.
How I Stay Motivated:
Results!
BB Accomplishments:
2008 NGA Olympus, 3rd in novice lightweight
Forum Signature:
Here Be Dragons: An Introduction To Critical Thinking http://herebedragonsmovie.com/
WATCH THIS MOVIE BEFORE LISTENING TO THE BROS
My current goal is to gain 1 lb per week at a maximum of 25% fat. Every 5th week is a cutting week to eliminate any fat gains. Every 11th week is an off week.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: May 13, 2007 6:53am
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Looking good man! You should consider heading up to Toronto for an IDFA Natural Bodybuilding Competition. More info can be found here, www.idfa.ca. We get many natural competitors from the US and across Canada.
Thanks,
Shaun Campbell
IDFA Founder
Wow, buddy! You're gainin weight QUICK!!! A coule weeks ago you were 10 lbs less than me, now I've only got 5 lbs on ya!!!!! I saw ya got that new log too. I subscribed. I'm curious to see how those almost pro hormone products work. I'll probably never chance it with those supps. Plus they're freakin expensive! Good luck with them though. I start my cut on Mon by the way! I'm hopin to actually get ripped this time!