Last Visit: Sep 5, 2008 7:22pm Last Forum Post: Sep 5, 2008 7:22pm Last Photo Upload: Mar 31, 2008 4:48am Last Profile Update: Jul 8, 2008 7:33pm Last Blog Post: Mar 30, 2008 8:21pm
In November 2005 I realized I had lost weight while gaining fat. I decided it was time to do something about it. I fixed my diet and started working out in February at my school. Starting weight was 140-141 lbs @ around 20% fat.
Why I Love It:
I'm in control of my body. You get results that are directly related to what physical activities you do and the food you eat.
How I Stay Motivated:
Results!
BB Accomplishments:
Gained about 20 lbs of muscle and lost 20 lbs of fat over my first year.
Forum Signature:
That's what americans do now, they're always willing to trade away a little of their freedom in exchange for the feeling, the illusion, of security. -George Carlin (1937-2008)
Serious Nutrition Solutions Rep
http://www.bodybuilding.com/store/s ns/sns.htm
dan at seriousnutritionsolutions dot com
My current goal is to gain 1 lb per week at a maximum of 25% fat. Every 5th week is a cutting week to eliminate any fat gains. Every 11th week is an off week.
Wow, buddy! You're gainin weight QUICK!!! A coule weeks ago you were 10 lbs less than me, now I've only got 5 lbs on ya!!!!! I saw ya got that new log too. I subscribed. I'm curious to see how those almost pro hormone products work. I'll probably never chance it with those supps. Plus they're freakin expensive! Good luck with them though. I start my cut on Mon by the way! I'm hopin to actually get ripped this time!
