Member Since: Feb 5, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 14
Overall: 3,540
Forum Posts: 3276 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Dec 23, 2009 1:15pmLast Forum Post : Dec 23, 2009 7:33amLast Photo Upload: Never Last Profile Update: Dec 23, 2009 1:04pmLast Blog Post : Dec 8, 2008 1:38pm
Drew23
Overall Goal: Obtain Elite status in powerlifting.
Fit Status:
Just benched my first 500. On to bigger things!
Real Name: Drew
Sex: Male
Age: 30
Location: Connecticut, United States
Occupation: Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2003
How I Started: I needed something to distract me from bad things happening in my life. Eventually, the distraction became my focus.
Why I Love It: I love to get stronger. I love to feel like I can do anything.
How I Stay Motivated: I don't know, I just can't stop.
BB Accomplishments:
Forum Signature: Weight classes competed in: 181, 198, 220
Best lifts: S:555 B:505 D:501
Best Raw: S:505 B:305 D:501
Equipment: Inzer RageX. Metal Pro Squat Suit.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Obtain Elite status in powerlifting.
Goal (Long): I would like to total 2000 lbs in competition and squat at least 800 and bench at least 600. I will do this without the aid of drugs. Having recently achieved my goal of benching 500, my new bench goal is 600.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Drew23 has answered 30 of 67 total questions.
View all 30 of Drew23's BodyAnswers »
What shoulder workout has worked best for you?
My shoulders are shot to hell. Overhead work as heavy as I can stand it with a bar, log or fat bar. Never use DBs for heavy overhead work.
What supplements do you take immediately after your workout? Why?
Do you sometimes use joint health supplements?
Which ones do you use?
Glucosamine, Fish Oil, Valerian Root
View all 30 of Drew23's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: SFW!
Number Of Posts: 3276 View All Posts
Posts Per Day: 2.30
Last Activity: Dec 23, 2009 1:15pm
Recent Threads:
Monday: Squat day
This Member has not entered any Favorites yet.
[ Leave Drew23 a Comment
mtfuji [ View Profile ] Oct 20, 2009 3:32pm
How goes the power lifting?
nikkilee [ View Profile ] Sep 26, 2009 10:05am
thanks ya hun! you too! :]]
sarahmusclegal [ View Profile ] Jan 27, 2009 12:17pm
thankyouuuu
eve6388 [ View Profile ] Jan 26, 2009 4:21pm
hahah, yes my photography and lighting skills are somewhat lacking...i will work on it! :)
richieirish [ View Profile ] Jan 21, 2009 10:43am
stick with the 3 training days per week and just rotate the four different training days. so it might take you 8 days to complete your training cycle but this will allow you to rest more and avoid over-training with heavy weights.
richieirish [ View Profile ] Jan 21, 2009 10:14am
when people talk in years you know they are serious about their goals! i have been training 2 1/2 years and will decide after 4 years training if ill concentrate on powerlifting/ bodybuilding or even strongman :)) keep me posted on your lifts and if you dont mind me suggesting it try training your d.l on a seperate day - anyway good luck to you in the future
FitisFab [ View Profile ] Jan 20, 2009 5:14pm
CT. Is doing AMAZING!! Thank u for the encouragement!!
penny08 [ View Profile ] Jan 18, 2009 6:32pm
Thanks, Drew :) How've you been? Workouts going well?
Italian_Bella82 [ View Profile ] Jan 6, 2009 8:47am
Thanks for the add, good luck to your goals in the new year!
eve6388 [ View Profile ] Dec 22, 2008 1:30pm
thank you! that's comforting to hear :)
sarahmusclegal [ View Profile ] Dec 11, 2008 6:54pm
thankyou !!
amysuds [ View Profile ] Dec 11, 2008 10:34am
Thankyou very much!
Godflower [ View Profile ] Dec 3, 2008 2:51pm
thanx for the add!! keep it up and best luck with all your goals! have a great day... - Derya
amysuds [ View Profile ] Dec 3, 2008 6:52am
A 500 bench? That is impressive! Things are great...I am hoping to add some more muscle this winter!
amysuds [ View Profile ] Dec 2, 2008 11:26pm
How is the lifting going Drew?
Jen_absgirl [ View Profile ] Nov 12, 2008 9:53am
Why thank you Drew, hope you are having a great week!
13WaRRioR13 [ View Profile ] Nov 12, 2008 8:17am
Damn brother, huge lifts. Keep up the outstanding work.
Jen_absgirl [ View Profile ] Nov 11, 2008 2:09pm
Hi Drew! Thank you for the friendship invite, I appreciate it! Intense AVI you have there!
penny08 [ View Profile ] Nov 10, 2008 9:52am
Hey Drew! How was your weekend? Thanks for the rep points, btw! I'm not really sure how they work ... what do you do with them? lol
penny08 [ View Profile ] Nov 5, 2008 1:47pm
He's a structural engineer but works for a steel company as special projects/engineering manager. Way too much math involved for my little brain! lol
