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Membership Info
Member Since: Feb 23, 2007
BodyBlog Started: Feb 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 151
  • Overall: 3,552
Forum Posts: 1964
BodyBlog Entries: 3
Comments to Others: 103
Forum Rep (?) :

Activity
Last Visit: Today, 4:08pm
Last Forum Post: Today, 7:56am
Last Photo Upload: Aug 24, 2008 11:34pm
Last Profile Update: Sep 2, 2008 8:51pm
Last Blog Post: Feb 27, 2007 11:49pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 63
Stalking (?) : 0
Drekkor

"8% body fat or bust!"

Personal Info And Background:
Real Name: Jake
Sex: Male
Age: 27
Location: Portland, Oregon, United States
Occupation: Engineer
Personal Website:
Gym: 24 Hour Fitness
Gym Location: Beaverton, Oregon
When I Started: Jan, 2007
How I Started: A long time friend linked his profile ( http://bodyspace.bodybuilding.com/Vukcev ic/ ) Having not seen him in approximately 6 month (Iraq) it was both shocking and motivating at the same time. I've been lifting for about 12 years and seen some great peaks, but the past year was definately a low after reaching some major goals in 2005. Seeing my friend enjoying his results was the 'spark' to light my body building passion again - hopefully by June I'll be giving people a 'shock' of my own.
Why I Love It: This is my hobby, this is what I am into, this is what I enjoy doing with my spare time.
How I Stay Motivated: The mirror and memories (nightmares) of being fat.
BB Accomplishments: Total transformation of my body.
Forum Signature: Prepare for war.
Last Updated: Jul 22, 2008 12:17pm

Progress Pictures
Jan 20, 2007 Sep 1, 2008
Ugh, what a fatass! This is my first time ever being 240 lb +, NEVER AGAIN! 
Last Updated: Sep 1, 2008 11:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 14, 2008 9:20am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 17, 2008 9:38am

Goals:
Main Goal: Transform My Body
Goal (Short): 8% body fat or bust!
Goal (Long): Find a balance in my lifestyle to maintain a fit, lean, muscular body. This of course, includes a stable diet and workout plan - but also activities that do not counteract my hard work too much. I'd like to come into my 30's at 190-200 lbs looking like I'm still 20.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jul 28, 2008 11:23am

BodyAnswers
Drekkor has answered 14 of 56 total questions.
View all 14 of Drekkor's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Monster Energy Drinks - Mornings, instead of coffee
NO Xplode - 45 min pre-workout
- Updated Apr 24, 2008 7:39pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Chest injury - I pushed for a max single rep like an idiot... i took 2 months off lifting.
- Updated Apr 24, 2008 7:38pm

What is the most common reason that somebody gets injured while lifting?
EGO, Pride.
- Updated Apr 24, 2008 7:38pm

View all 14 of Drekkor's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2008 11:23am

Videos of Drekkor
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 11:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 11:23am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Feb 27, 2007 11:49pm

Ugh, almost midnight but my 7 pm cardio seems to be keeping me up still (7-8 pm). Well, atleast it's not supplements since those are taken in the day...

Guess it's gotta come 5-7pm after work, or during the day - which will be more of a challenge... or perhaps in a few weeks my body will...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cookies & Creme
Started: May 25, 2007
Reason: Simply the best tasting protein supplement out there.
Optimum Pro Complex, 4.6 Lbs., Vanilla Creme
Started: Mar 01, 2008
Reason: I decided a blended protien with some BCAA's and vits/minerals was going to do me more...
MHP Dark Matter, 2.6 Lbs., Blue Raspberry
Started: Jul 10, 2008
Reason: Post workout bcaa/waxy maize sup. Trying to Improve gains.
Last Updated: Aug 4, 2008 11:18am

Supplement Reviews
MHP Dark Matter, 2.6 Lbs., Fruit Punch
Review:  Trying this in place of my Cellmass/Post Workout Whey shake as it sells itself as an 'all in...
Rating:  9/10
Last Updated: Jun 16, 2008 11:41pm

Forum Activity:
User Title: Reformed Fatass
Number Of Posts: 1964 View All Posts
Posts Per Day: 3.51
Last Activity: Today, 4:07pm
Recent Threads:


Workout Program:
TONE SETS:: 4 per week (3 days off)

I'm not focused on strength gains atm so I'm not rotating like I should to build muscle (even though I've seen some size increase already). Currently, my goal is to trim up and keep lean muscle. To change it up, I'll change from barbell (higher reps)...
Last Updated: Feb 25, 2007 6:14pm

Favorites
Bodyparts:
Hobbies:
  • Gaming
Magazines:
  • PC Gamer
Healthy Foods:
  • Chicken Stir Fry
Cheat Foods:
  • Taco Time
Workout Music:
  • Godsmack
Supplements:
Last Updated: Feb 23, 2007 10:35pm

Friends (63)
NewMeInSC
 

blazerjt
287 lbs... 105 lbs GONE!
 

rogerbaker
OR St
 

strongforgood
Serious Face
 

huddlestonalex
14 months after I started bb'ing
 

onkue
 

liqu1d l1fter
 

littlechick
 

jgreystoke
RLS
 

Last Updated: Sep 2, 2008 8:51pm

Visitor Comments (134)
[ Leave Drekkor a Comment ]
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Yesterday, 11:03pm
The clothes... my entire wardrobe has changed. For the first time in years I can shop as a normal person does. I saved my (formerly) favorite jeans and a shirt from my largest size for the obligatory 'Jared shot'. Other than that, EVERYTHING has been given away. In just over a year I have went from 4XL to XL in shirts and from 58 to 44 in pants. Its a great feeling. I can't wait to get into the 36's I have in the closet.
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Yesterday, 11:02pm
I've been doing upright rows and some heavy duty shrugs to get my shoulders to show some shape. I've been picking up alot from your message board. Thanks
287 lbs... 105 lbs GONE! blazerjt [ View Profile ]
Yesterday, 10:37pm
DANG JAKE! Thems some MoNsTa Traps!
Comments bwestgat [ View Profile ]
Sep 2, 2008 8:22am
scary view huh!
gympunk [ View Profile ]
Sep 1, 2008 11:20pm
Grat work so far- insane Traps!
Burt_The_Beast [ View Profile ]
Sep 1, 2008 11:14pm
excellent porgress dude
Chest coming on PulgasStrongMan [ View Profile ]
Sep 1, 2008 6:46pm
Looking good dude. Abs are starting to pop and your chest looks pretty impressive too. Keep going ... in a relentless fashion.
black_socks [ View Profile ]
Aug 31, 2008 9:26am
bro outstanding results.. stay focused and keep busting ass it is paying off.
jablancer2010 [ View Profile ]
Aug 27, 2008 7:34pm
hey i was thinkin bout taking dark matter instead of cell mass did you notice a difference? thanks
Abs+chest jc456 [ View Profile ]
Aug 26, 2008 4:10am
fantastic progress! keep it up
horse Horse2000 [ View Profile ]
Aug 24, 2008 1:51pm
great progress dude. i bet your confidence level is off the hook, good job dude
Guest WILL SANTINO guest
Aug 24, 2008 12:43pm
HEY MAN!...I GOTTA SAY THAT YOU ARE A GREAT INSPIRATION! GREAT ****IN JOB!!! YOU REALLY MOTIVATED SOMEONE HERE TODAY!....ME! THANK YOU!
Pre contest photo shoot KVNJames [ View Profile ]
Aug 24, 2008 10:16am
Looking good bud, Way to show how it is done!! Keep training hard!!
Chest coming on PulgasStrongMan [ View Profile ]
Aug 23, 2008 1:48pm
Impressive slabs on that chest, shoulders and traps bro. Continue to be relentless.
_Dominik_ [ View Profile ]
Aug 22, 2008 7:18am
Really inspiring transformation Drek. Probably the ideal bf% for my goals, whatever it is. Wish I could get my midsection looking like that, but then I saw your waist size: 32". No chance. Awesome job.
teschuette [ View Profile ]
Aug 17, 2008 8:26pm
Thanks for your comments and boost of confidence. I have "pretty well" figured out the weight lose part of things but have just in the last month started weight training. I am loving it but I always wonder just how good will I be able to look. I think your right that with hard work and dedication the sky is truely the limit! -Travis
teschuette [ View Profile ]
Aug 17, 2008 8:14pm
Awesome transformation and good job on packing on muscle. Simply awesome! My goals are to do the same but I have a long way to go! -Travis
Hercules Hold MasterStrongman [ View Profile ]
Aug 17, 2008 1:51pm
I am right about this. I am calling you out in CYTX's thread on it too. Listen to the old man! I have a knack for things like this!
Hercules Hold MasterStrongman [ View Profile ]
Aug 17, 2008 11:09am
Dude, you look like you are about to beat someone's ass in your avatar! Great pic! You should consider doing MMA. Its great conditioning and you have the size for it.
Chest coming on PulgasStrongMan [ View Profile ]
Aug 16, 2008 6:30pm
Getting better Jake ... keep the momentum up bro.
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