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in:
DreamBigLiveStr
15%
bf
164.8 Lbs.
wt
5'6"
ht
BodySpace Member
DreamBigLiveStr
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Reputation:

Member Since: Mar 18, 2012

Last Visit: May 20, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Gregorio
age
25
gender
Male
location
Canton, OH, US
gym
Nature
occupation
Medical/Search and Rescue
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Overall Goal
///
Transform My Body
I want to be very sculpted, I want to be very healthy and toned. I'd like to be able to feel comfortable with my shirt off and feel like I was when I was on the swim team!
goal physique
Athlete

Progress & Goals

BEFORE
May 1, 2012
CURRENT
Mar 20, 2013
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140.1 Lbs.

LEAN BODY MASS

24.7 Lbs.

BODY FAT

CURRENT WEIGHT
164.8
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
May 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-18,2012-03-22,2012-03-30,2012-05-01,2012-06-28,2012-07-10,2012-09-17,2012-11-08,2012-12-16,2012-12-23,2012-12-28,2012-12-31,2013-01-01,2013-01-03,2013-01-04,2013-01-08,2013-01-11,2013-01-13,2013-01-16,2013-01-20,2013-01-24,2013-02-01,2013-02-09,2013-02-17,2013-03-03,2013-03-10,2013-03-13,2013-03-17,2013-03-20,2013-03-23,2013-04-09,2013-04-16,2013-04-28,2013-05-20
176,175,172,179,174,178,174,169,169,175,169.5,167.5,167.5,167.5,167.5,166.6,166.6,165.8,164.2,164.2,163.5,163.5,168.7,164.5,164,166,163.2,166.3,166.3,166.3,164.2,162.6,161.1,164.8
Feb 10, 2014
160 Lbs.
%
2012-03-18,2012-05-01,2012-07-10,2012-09-02,2012-09-17,2012-12-28,2013-01-01,2013-01-03,2013-01-04,2013-01-20,2013-02-17,2013-03-20,2013-03-23,2013-04-09,2013-05-20
15,28.4,28.2,24.2,24.2,22.4,22.4,22.4,22.4,21.7,19.5,15.1,15,15,15
Feb 10, 2014
10 %
Lbs.
2012-03-18,2012-03-22,2012-03-30,2012-05-01,2012-06-28,2012-07-10,2012-09-17,2012-11-08,2012-12-16,2012-12-23,2012-12-28,2012-12-31,2013-01-01,2013-01-03,2013-01-04,2013-01-08,2013-01-11,2013-01-13,2013-01-16,2013-01-20,2013-01-24,2013-02-01,2013-02-09,2013-02-17,2013-03-03,2013-03-10,2013-03-13,2013-03-17,2013-03-20,2013-03-23,2013-04-09,2013-04-16,2013-04-28,2013-05-20
149.6,148.8,146.2,128.2,124.6,134.9,131.9,128.1,128.1,132.6,131.5,130,130,130,130,129.3,129.3,128.7,127.4,128.6,128,128,132.1,132.4,132,133.6,131.4,133.9,141.2,141.4,139.6,138.2,136.9,140.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

P90X

I do P90x Doubles

My Nutrition Program View My Full Nutrition Program

Low Carb high protein

My Supplement Program View My Full Supplement Program

I think supplements are a key factor in my training.I currently take 100% Whey Protein, Fish Oil 1000mg. I am looking or new stuff to try!!

My Motivation Program View My Full Motivation Program

DreamBigLiveStr has not added any program information.

What DreamBigLiveStr Is Up To

DreamBigLiveStr updated his weight from 161.1 Lbs. to 164.8 Lbs., a 3.7 Lb. gain in 22 days.

164.8 Lbs.
May 20, 2013 |
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DreamBigLiveStr updated his weight from 162.6 Lbs. to 161.1 Lbs., a 1.5 Lb. loss in 12 days.

161.1 Lbs.
Apr 28, 2013 |
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DreamBigLiveStr LIGHTWEIGHT BABY

Apr 16, 2013 |
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DreamBigLiveStr updated his weight from 164.2 Lbs. to 162.6 Lbs., a 1.6 Lb. loss in 7 days.

162.6 Lbs.
Apr 16, 2013 |
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DreamBigLiveStr added a new profile photo.

Apr 9, 2013

DreamBigLiveStr updated his weight from 166.3 Lbs. to 164.2 Lbs., a 2.1 Lb. loss in 17 days.

164.2 Lbs.
Apr 9, 2013 |
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DreamBigLiveStr GET FIT BABY

Apr 9, 2013 |
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DreamBigLiveStr is now friends with jdewitt08.

Apr 1, 2013

DreamBigLiveStr GYM IN 3 HRS, Chest Tris and abs!!!

Mar 31, 2013 |
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DreamBigLiveStr Never give up you never know how close you are

Mar 31, 2013 |
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DreamBigLiveStr added a new photo to his progress photos.

Mar 23, 2013 |
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DreamBigLiveStr updated his body fat from 19.5% to 15%, a loss of 4.5% in 34 days.

15%
Mar 23, 2013 |
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DreamBigLiveStr updated his overall goal.

I want to be very sculpted, I want to be very healthy and toned. I'd like to be able to feel comfortable with my shirt off and feel like I was when I was on the swim team!

Mar 23, 2013

DreamBigLiveStr feeling amazing, starting to see results! Need to keep going push baby push!!!!!!!!!

Mar 23, 2013 |
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DreamBigLiveStr hitting back and biceps tonight! LIGHTWEIGHT BAbY

Mar 18, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
TONYAJO
TONYAJO Mmmmmm...no diet at all actually. How's your training doing? Mar 30, 2012 1:32pm
TONYAJO
TONYAJO Trainings good...that's one thing I make a priority at all costs...have a great week and train hard hun! Mar 26, 2012 6:30am
TONYAJO
TONYAJO Hey fellow Ohio friend! Glad to meet ya! ;) Lovin our early spring/summer :) Mar 24, 2012 4:19am
xxx_hockey
xxx_hockey Hey man thanks for the ad. Please check out my new website if you a chance, I'm looking for feedback. www.BenPalockoFitness.com -thanks Mar 21, 2012 9:33am

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