bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View DreMalone's:

Contact DreMalone:
Send Email
Send Private Message
Yahoo IM poppabear426@yahoo.com
Report DreMalone Report DreMalone
Leave Comment for DreMalone Leave Comment

Membership Info
Member Since: Oct 30, 2007
BodyBlog Started: Nov 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 439
Forum Posts: 10
BodyBlog Entries: 10
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Sep 4, 2008 8:58am
Last Forum Post: Nov 14, 2007 7:39am
Last Photo Upload: Never
Last Profile Update: Aug 29, 2008 9:38pm
Last Blog Post: Aug 27, 2008 12:02pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 28
Stalking (?) : 3
DreMalone

"To have a toned, 36 waist by November."

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location: Flagstaff, Arizona, United States
Occupation: Lifer
Personal Website: http://www.myspace.com/bigdaddy426
Gym: Home, Outdoors
Gym Location:
When I Started:
How I Started: I've been working out off and on for years! I was dedicated to working out back when I was boxing since age 5, and doing track in high school. Over the years, I let myself go, but now that I'm a family man, I want to be around for as long as I can for my family. I owe it to them, but most of all, I owe it to myself.
Why I Love It: I love feeling healthy and flexible. To be able to hang with my son in sports again is a good feeling. And it's good stress management.
How I Stay Motivated: Myself, my son and wife. I want to be around for as long as I can, and I love seeing the results.
BB Accomplishments: Doing my pushups, squats, situps, and other bodyweight exercises for 5 straight weeks now! Going into week 6!
New goal: 36 jeans.
Forum Signature: Life is not a journey to the grave
with the intention of arriving safely in
a pretty and well preserved body, but rather
to skid in broadside, thoroughly used up,
totally worn out, and loudly proclaiming,
''Wow, what a ride!''
Anonymous
Last Updated: Aug 17, 2008 11:46am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2008 11:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 11:22am

Goals:
Main Goal: Live Healthier
Goal (Short): To have a toned, 36 waist by November.
Goal (Long): To be in functionally fit by my birthday next year (April 26), and maintain it.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2008 11:47am

BodyAnswers
DreMalone has answered 5 of 56 total questions.
View all 5 of DreMalone's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use energy enhancing supplements?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use fat burning supplements?
No
- Updated Aug 16, 2008 10:41pm

View all 5 of DreMalone's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2008 11:47am

Videos of DreMalone
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 27
Description: Not me, obviously, but it's a huge inspiration for me.
Last Updated: May 20, 2008 11:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 11:47am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Aug 27, 2008 12:02pm

After my last post, I sat back and thought about the workout I was doing. All those pushups and everything else I was doing was good, but I needed to do something overall to kick my ass. Google is a good friend, and here's a few things...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 20, 2008 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 30, 2008 9:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Hiking
  • MMA
  • Boxing
Healthy Foods:
  • Chicken
  • Tuna
  • Brown rice
Workout Music:
  • Hip Hop, Heavy Metal
Last Updated: Nov 3, 2007 9:24am

Friends (31)
DMBsAmricanBaby
 

ivy78
 

AvaCowan
 

Julie7799
Back Shot
 

Lady McMike
 

Kyla McGrath
Shoot in Beverly Hills Feb 18, 2008 with Chris Car
 

jessica_rabbit
 

briefsnboxers
 

lilbuck
 

Last Updated: Aug 29, 2008 9:38pm

Visitor Comments (12)
[ Leave DreMalone a Comment ]
miked512 [ View Profile ]
Sep 5, 2008 10:14pm
Man, what kind of training are you doing to get that waist?
My favorite Color DawnMelanie [ View Profile ]
Aug 28, 2008 5:34pm
THANKS Dre! But, I hope to have some UPDATES soon. So much of me has changed/developed in the past year. Check back... *smile*
AvaCowan [ View Profile ]
Aug 26, 2008 5:32am
Great thank you...busy but good:) Hope your week is going well too:)
AvaCowan [ View Profile ]
Aug 22, 2008 7:26am
Sounds awesome!!
AvaCowan [ View Profile ]
Aug 21, 2008 2:33pm
Thank you! Hope you are having an amazing week!:)
AvaCowan [ View Profile ]
Aug 16, 2008 6:38am
Thank you..I am glad you like it:)
KAYLA-M [ View Profile ]
Aug 10, 2008 9:25pm
Thanks for the advice, I hope I don't have diabetes...but I could really be dehyradted. I do live in one of the hottest, dryest cities around. But I think my problem is it is a learned habit from my childhood. It is emotional and hard to break.
AvaCowan [ View Profile ]
Aug 10, 2008 3:06pm
Thanks for stopping by and saying hello:) Have a wonderful week ahead:)
DMBsAmricanBaby [ View Profile ]
Jun 22, 2008 9:24pm
thanks alot :)
Vshape [ View Profile ]
May 20, 2008 12:13pm
Yeah man thats a good inspiring thought from Rocky :)
My favorite Color DawnMelanie [ View Profile ]
Mar 25, 2008 11:08pm
MY pleasure! *smile*
marla217 [ View Profile ]
Nov 19, 2007 9:47pm
Living healthy i think is the best thing you can do for yourself. You look like you are doing well at it, keep it up.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Olympia 08
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout