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Membership Info
Member Since: Oct 30, 2007
BodyBlog Started: Nov 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 1,231
Forum Posts: 67
BodyBlog Entries: 19
Comments to Others: 113
Forum Rep (?) :

Activity
Last Visit: Jun 15, 2009 8:10am
Last Forum Post: Dec 16, 2008 1:38pm
Last Photo Upload: Oct 30, 2008 4:00pm
Last Profile Update: Nov 4, 2008 6:23am
Last Blog Post: Dec 2, 2008 11:23am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 57
Stalking (?) : 0
Inspiring (?) : 0

DreMalone

Overall Goal:  DreMalone has not set an Overall Goal 

Fit Status:  DreMalone has not entered a Fit Status.  Ask DreMalone for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Flagstaff, Arizona, United States
Occupation:
Student, Fighter
Personal Website:
Gym:
Home, Outdoors
Gym Location:
When I Started:
How I Started:
I was 5 when I took my first boxing class, and I was hooked. After that, since the age of 6, I somehow always found someone to teach me some form of martial art for a year.

My dad worked out all the time, and when he showed me the July 1982 cover of Muscle and Fitness with Arnold Schwarzenegger as Conan the Barbarian at his house, it changed me. I wanted to be big and strong like that. So, I started doing all kinds of exercises to get like Arnold.

Fast forward to the present. I'm still going strong with exercising and trying to stay in shape, with a few sidetracks. But now, I'm not letting anything stop me. I'm doing this for me.
Why I Love It:
I love being functionally fit, and the side benefit is looking fit. It also shows my son there's nothing wrong with taking care of yourself.
How I Stay Motivated:
I'm a fighter. I've always been a fighter. The few times when I have been at peace, I've been miserable. I want challenges, I crave them.

Making my body functionally fit to meet different physical and mental challenges is the ultimate rush.
BB Accomplishments:
Not looking for any.
Forum Signature:
Life is not a journey to the grave
with the intention of arriving safely in
a pretty and well preserved body, but rather
to skid in broadside, thoroughly used up,
totally worn out, and loudly proclaiming,
''Wow, what a ride!''
Anonymous

Join The Warrior Union: www.youtube.com/thewarriorunion
Last Updated: Oct 26, 2008 1:50pm

What DreMalone Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
May 20, 2008 Dec 31, 2008
Fallen, but getting back up
This is what depression, injury, and sickness does to you. Take a good look. In a few months, it's gonna be completely different!  Lots more work to be done, but I'm up for it. With the grappling contest coming in Mar-Apr, this pic gives me motivation to get my ass in gear. Literally, haha!
Last Updated: Oct 27, 2008 9:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2008 11:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 11:22am

Goals:
Main Goal:
Compete
Goal (Overall):
Goal (Long):
To be in functionally fit by my birthday next year (April 26, 2009) and maintain it.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 27, 2008 10:12pm

Members That Inspire DreMalone:
Cowboy Gene [ BodySpace ]
He's proof that no matter what age you are, with hard work and dedication, you can be in shape. He's probably in better shape than many people my age, and that's more than enough motivation for me to stay in shape, and to hopefully, be heathly when I reach his age.
fitnessmomma [ BodySpace ]
She keeps going strong and tough. She's become a real motivation, and as a single parent, I need all the motivation from other parents I can get. :)
View all 2 members who inspire DreMalone »

BodyAnswers
DreMalone has answered 5 of 67 total questions.
View all 5 of DreMalone's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use energy enhancing supplements?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use fat burning supplements?
No
- Updated Aug 16, 2008 10:41pm

View all 5 of DreMalone's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2008 10:12pm

Videos of DreMalone
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 55
Description: Not me, obviously, but it's a huge inspiration for me.
Bodybuilding Low Carb PIZZA -(part 1)
Bodybuilding Low Carb PIZZA -(part 1)
Play this video Played: 145
Description: My "patna-n-crime" Sicily from TWU cookin' it up. Part 1. I highly recommend this!
Last Updated: May 20, 2008 11:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 10:12pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Dec 2, 2008 11:23am

Doc says I can go back to grappling in a few more weeks, that my arm will be better. Thing is, it feels good now. I can do pushups again, but for more strenuous work, I should lay off the grappling til then.

I hate getting injured, haha!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 20, 2008 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 67 View All Posts
Posts Per Day: 0.11
Last Activity: May 29, 2009 9:55am
Recent Threads:


Workout Program:
My workout consists of bodyweight exercises. I do one Push movement (dips, push ups), one Pull movement (pull ups), 1 leg exercise (lunges, squats), 1 ab movement (vacuums, ab tightening).

I also do burpees. If you honestly want to lose weight fast and get your conditioning up, do burpees. To...

Favorites
Hobbies:
  • Hiking
  • MMA
  • Boxing
Healthy Foods:
  • Chicken
  • Tuna
  • Brown rice
Workout Music:
  • Hip Hop, Heavy Metal
Last Updated: Nov 3, 2007 9:24am

Friends (57)









Last Updated: Nov 4, 2008 6:23am

Visitor Comments (69)
[ Leave DreMalone a Comment ]
me fitnessmomma [ View Profile ]
Jun 14, 2009 5:10pm
Thanks so much for those great words! You progress has been great! keep it up you can do it! Anytime ya need to chat, I am here.
me fitnessmomma [ View Profile ]
May 26, 2009 10:52pm
Great to hear. I'm trying also. :)
me fitnessmomma [ View Profile ]
May 15, 2009 9:53pm
Well..it varies. lol! I finally got 2 days worth of good training in. 3 days a week I can do. How are you?
cawiau [ View Profile ]
May 12, 2009 3:05am
Good to hear you are back at it! Keep me posted!
cawiau [ View Profile ]
Apr 25, 2009 8:32pm
Sup bro, how are we doing?
cawiau [ View Profile ]
Feb 15, 2009 8:30pm
Slow but still moving forward! How about you bro? Keep me posted!
me fitnessmomma [ View Profile ]
Jan 31, 2009 2:28pm
Hey there! Thanks! How are you? I hope all is well.
cawiau [ View Profile ]
Jan 31, 2009 1:23pm
Actually 55 lbs so far! But need to keep pushing, need to lose another 100! So how is everything for you? I believe you were recovering from an injury?
amysuds [ View Profile ]
Jan 20, 2009 12:31pm
I appreciate that. I honestly try to help many people here and that's my intention.
AvaCowan [ View Profile ]
Jan 19, 2009 7:05am
Doing great thanks- No I am not hosting a show this year:)
amysuds [ View Profile ]
Jan 13, 2009 5:26pm
Thanks! Have a great evening.
Upload your profile picture! myownwings [ View Profile ]
Jan 6, 2009 4:46pm
The quote on my page is my own personal saying... I am so glad to hear of your success, now to attain my own!
Upload your profile picture! FrancescaH [ View Profile ]
Jan 2, 2009 1:53am
Thanks so much, it's been tough:) Thanks 4 the friends add also, good luck on your goals:) P.S. is this a pic of the gun show?
me fitnessmomma [ View Profile ]
Dec 31, 2008 11:46pm
Happy new year~~
MoJoFit [ View Profile ]
Dec 31, 2008 8:14pm
Happy New year, and make the best of your goals this year be safe Pauline
cawiau [ View Profile ]
Dec 31, 2008 9:16am
I will bro, I will keep you posted on how it goes! Kick ass bro!
Holding on to fitness DawnMelanie [ View Profile ]
Dec 31, 2008 7:58am
Ah shucks! U R quite welcome. Wishing U and ur family all the BEST in 2009! *smile*
cawiau [ View Profile ]
Dec 31, 2008 7:54am
Same here bro, no resolutions! So what are the basics goals, care to share? Keep me posted and kick ass in 09 bro!
cawiau [ View Profile ]
Dec 30, 2008 2:19pm
Hey bro, how is everything? Keep me posted and have a Happy New year!
Upload your profile picture! TheWarriorUnion [ View Profile ]
Dec 30, 2008 9:20am
Lots of love my friend! Happy New Year!
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