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Drattlo
"Lose the fat, increase the muscle."

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Progress Pictures


Oldest Newest
May 2, 2009 May 2, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -4.0 lb (-1.8 kg)
Current: 186.0 lb (84.5 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 8, 2009 186.0 lb (84.5 kg) -4.0 lb (-1.8 kg) -2.1 %
Apr 22, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2009 190.0 lb (86.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 15, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 21.0 lb (9.5 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 8, 2009 233.0 lb (105.9 kg) -15.0 lb (-6.8 kg) -6.0 %
Apr 22, 2009 248.0 lb (112.7 kg) 36.0 lb (16.4 kg) 17.0 %
Apr 15, 2009 212.0 lb (96.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 271.0 lb (123.2 kg) Change: 29.0 lb (13.2 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 8, 2009 300.0 lb (136.4 kg) 14.0 lb (6.4 kg) 4.9 %
Apr 23, 2009 286.0 lb (130.0 kg) 15.0 lb (6.8 kg) 5.5 %
Apr 15, 2009 271.0 lb (123.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 8.0 lb (3.6 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 8, 2009 300.0 lb (136.4 kg) 8.0 lb (3.6 kg) 2.7 %
Apr 15, 2009 292.0 lb (132.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 15, 2009 124.0 lb (56.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 15, 2009 212.0 lb (96.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 6.0 lb (2.7 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 8, 2009 153.0 lb (69.5 kg) 6.0 lb (2.7 kg) 4.1 %
Apr 15, 2009 147.0 lb (66.8 kg)


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