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Membership Info
Member Since: Sep 25, 2006
BodyBlog Started: Jan 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 656
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 9:47pm
Last Forum Post: Sep 1, 2007 9:55am
Last Photo Upload: Never
Last Profile Update: Sep 24, 2009 8:58pm
Last Blog Post: Jan 17, 2009 6:59pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 24
Stalking (?) : 7
Inspiring (?) : 0

Drassis

Overall Goal:  Loose the extra belly Fat. Pull 600 on my deadlift

Fit Status:  Ran 4mi sun calves still hurt.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Christopher
Sex:
Male
Age:
29
Location:
Spokane, Washington, United States
Occupation:
Personal Trainer-(AAS) Health Fitness Tech/NSCA/ACSM
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
Bench set for a home gym, was a gift from my dad to us boys
Why I Love It:
i love physical excersion and challenges
How I Stay Motivated:
Motivation is in my blood
BB Accomplishments:
im a natural endurance athlete, so in order for me to gain size has been a miracle or maybe its a good diet :D About 2 years ago I got to the size I really wanted after eating a ton and stacking on muscle. Now my major focus is speed and power. I am currently training to compete in powerlifting. My primary focus will be the deadlift..I am hoping to do around 505lbs for first comp
Forum Signature:
Last Updated: Jul 19, 2009 9:48am

What Drassis Is Up To:
Sep 15, 2009
Drassis updated Motivation Level from 7/10 to 8/10 and said: "Strength is rapidly coming abck after injury"
Drassis updated Fit Status "Ran 4mi sun calves still hurt."
Aug 1, 2009
Drassis changed Overall Goal: "Loose the extra belly Fat. Pull 600 on my deadlift."
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2003 Jul 20, 2009
Chillin in New Orleans Quads(white Legs)Calves still need work
Last Updated: Jul 20, 2009 9:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 19, 2009 9:50am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 3, 2009 5:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Loose the extra belly Fat. Pull 600 on my deadlift
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 1, 2009 9:58am

Members That Inspire Drassis:
Drassis does not have inspirational members yet.

BodyAnswers
Drassis has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 1, 2009 9:58am

Videos of Drassis
This Member has not entered any Videos yet.
Last Updated: Aug 1, 2009 9:58am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 1, 2009 9:58am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 17, 2009 6:59pm

Every year I say to myself this will be the summer where im just shredded but every year something happens I always decide well I need a little more muscle or its just not that important. Heck last year I skipped cutting all together and just bulked and by last Aug i was 207lbs, I felt...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 27, 2008 12:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 3, 2009 8:48am
Recent Threads:


Workout Program:
5 3 1 enough said
Last Updated: Sep 24, 2009 8:58pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding
Healthy Foods:
  • Stir Fry
Cheat Foods:
  • Pretzels
Fitness Books:
  • The encyclopedia of strength and muscle
Supplements:
Last Updated: Aug 1, 2009 9:59am

Friends (31)









Last Updated: Aug 1, 2009 9:56am

Visitor Comments (1)
[ Leave Drassis a Comment ]
Happy New Year: Before shot carlienicole [ View Profile ]
Jan 4, 2009 12:59am
Thanks...Its a good degree to have...challenging but rewarding. Good luck with yours.
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