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Tyrone D
DJDpsyple

tracked the workout: May. 10, 2024 5:17 PM Workout

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 5:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,490 Lbs.
1 minute ago |
bjgaussie

tracked the workout: Saturday Legs 1

MAY
10
2024
WORKOUT LOG:
Saturday Legs 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,734.8 Lbs.
2 minutes ago |
Raymond Morris
userRBRVH1AQZSP

tracked the workout: May. 10, 2024 17:40PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 17:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,337.5 Lbs.
2 minutes ago |
joseph romero
joemromero

tracked the workout: May. 10, 2024 14:03PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 14:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,740 Lbs.
6 minutes ago |
Jarad Walker
jpw24

tracked the workout: 💪🏼

MAY
10
2024
WORKOUT LOG:
💪🏼
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
19,540 Lbs.
6 minutes ago |
Paula Kay
hardbodypaula

added a new photo to her photo gallery.

yes!
yes!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
6 minutes ago |
Roland
Hockeyplayer7

tracked the workout: May. 10, 2024 12:00PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 54
EXERCISES
20
SETS
54
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
87,460 Lbs.
12 minutes ago |
Rusty
Skinyfat

added a new profile photo.

focused
focused
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 10, 2024
14 minutes ago
swimmer2

added a new profile photo.

torso
torso
torso
torso
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 9, 2024
14 minutes ago
Roc
Roc7779

updated his Fit Post.

May 10, 2024

Lower body & abs workout ✅
24 minutes ago |
Matt
krankphreak

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

MAY
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,250 Lbs.
31 minutes ago |
dale
highhare

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

MAY
10
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
2,250 Lbs.
32 minutes ago |
Konrad
Konrad4612

updated his Fit Post.

May 10, 2024

So i chill.
41 minutes ago |
IG@darth_holiday
jeromekxmas2

tracked the workout: May. 10, 2024 16:36PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 16:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,571 Lbs.
43 minutes ago |
Trainer Mona
Curves23

tracked the workout: May. 10, 2024 13:16PM

MAY
10
2024
WORKOUT LOG:
May. 10, 2024 13:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
47 minutes ago |