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Fit Status /// View History
kicking logic to the curb and doing the impossible!
May 22, 2012 7:14pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 2005
HOW I STARTED:
I started lifting weights and doing weight training when I started playing football in high school. Even though I quit playing football about a year and a half into it I kept up the weight lifting.
WHY I LOVE IT:
I love weight lifting because I love getting stronger and making progress and maintaining that progress.
Dragoonxi's Progress & Goals
Progress Photos
Lbs.
2012-04-15, 2009-09-12, 2009-09-22, 2009-09-23, 2009-09-25, 2009-09-27, 2009-09-28, 2009-09-29, 2009-09-30, 2009-10-17, 2009-11-06, 2009-11-29, 2010-01-12, 2010-07-03, 2010-10-11, 2010-10-20, 2011-02-06, 2011-09-09, 2011-09-13, 2011-09-15, 2011-09-16, 2011-09-19, 2011-09-20, 2011-09-21, 2011-09-22, 2011-09-23, 2011-09-26, 2011-09-27, 2011-09-28, 2012-01-03, 2012-04-15
232.0, 211.0, 208.0, 207.0, 206.0, 207.0, 206.5, 205.0, 203.5, 210.0, 209.0, 205.0, 201.0, 230.0, 234.6, 236.0, 227.0, 232.7, 232.0, 227.0, 226.8, 228.2, 228.0, 227.3, 232.4, 228.0, 228.0, 227.0, 226.4, 222.0, 232.0
2012-06-14
240 Lbs.
TIME UNTIL GOAL:
23 days
Jun 14, 2012
Start:
211 Lbs.
Goal:
240 Lbs.
Jun 14, 2012
%
2011-09-20, 2009-09-12, 2009-09-25, 2009-10-01, 2009-10-17, 2010-01-18, 2010-07-03, 2011-09-09, 2011-09-20, 2012-01-03
10.8, 10.0, 10.0, 8.5, 9.0, 8.5, 7.0, 10.8, 10.8, 9.5
2011-12-16
5 %
TIME UNTIL GOAL:
Expired
Start:
10%
Goal:
5%
Dec 16, 2011
Lbs.
2009-09-12, 2009-09-22, 2009-09-23, 2009-09-25, 2009-09-27, 2009-09-28, 2009-09-29, 2009-09-30, 2009-10-17, 2010-01-12, 2010-07-03, 2011-09-09, 2011-09-13, 2011-09-15, 2011-09-19, 2011-09-21, 2011-09-23, 2011-09-27, 2012-01-03
189.9, 187.2, 186.3, 185.4, 186.3, 185.9, 187.6, 186.2, 191.1, 183.9, 213.9, 207.6, 206.9, 202.5, 203.6, 202.8, 203.4, 202.5, 200.9
Current LBM:
210 Lbs.
Apr 15, 2012
Latest Bodystats
Changed weight from 222Lbs. to 232Lbs.
10Lbs. gain in the last 103 days
Apr 15, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 222Lbs. to 232Lbs.
10Lbs. gain in the last 103 days
Apr 15, 2012
Latest Bodystats
Changed weight from 222Lbs. to 232Lbs.
10Lbs. gain in the last 103 days
Apr 15, 2012
Dragoonxi's Program
My Workout Program View My Full Workout Program
My Workout Program
Workout Monday, Wednesday, and Friday.
Bench Press
Pull Ups
(Super Set)Triceps Pull Downs
Cable Flys
(Super Set) Triceps Pull Downs
Seated Row
(Super Set) Preacher Curls
Bench Press
Pull Ups
(Super Set)Triceps Pull Downs
Cable Flys
(Super Set) Triceps Pull Downs
Seated Row
(Super Set) Preacher Curls
My Nutrition Program View My Full Nutrition Program
Dragoonxi has not added any program information.
My Supplement Program View My Full Supplement Program
Dragoonxi has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Stripping down to shower every day is a big part of what keeps me motivated. It's either I keep up the good work or I start to dislike what I see in the mirror. That and a personal long term goal of mine.
About Dragoonxi
About Me:
My Favorites:
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
I have a hard time getting enough protein from meals so I supplement with this.
Ultimate Nutrition CLA, 180 Softgels
I'm bulking up but wanna reduce the amount of fat I gain in the process.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
XNick EdgeX
Thanks man, it's a matter of my ab layout due to my genetics, my diet and training regimen just brought them out more. Gotta keep the diet clean!
Sep 23, 2011 12:39pm
dalife95616
Thanks bro. To strive to reach your full potential, you need to maximize both your body & mind. You're on the right path. Moreover, that's a great degree you're pursuing, very versatile and if utilized correctly, it can open many doors!
Sep 13, 2011 8:49am
Dragoonxi updated his weight from 222 Lbs. to 232 Lbs., a 10 Lb. gain in 103 days.