Overall Goal: Gain some muscle mass and somehow get my 6 pack back I had many years ago.OH the abs!*lol*!
Fit Status:
Gaining muscle mass.loosing body fat.my abs are coming along great.feel great.still motivated.it is addictive.I LOVE THIS **** !*lol*
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
52
Location:
Orlando, Florida, United States
Occupation:
self employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I`ve been a martial artist for 38 years.I am 5th Dan (Associate Professor)in Kenpo Karate.In 1995,I decided to try and gain more muscle mass and hit the weights.I had great results.Then,in 1997,my son was killed in an auto crash on his 22nd birthday and I never hit the weights until Feb. 2009.Fortunately,I have always trained in martial arts.
Why I Love It:
I feel great afterwards.In my everyday work and activities it has helped so much.It is the hardest work I do during the week.People that do not do it do not realize the hard work it is.
How I Stay Motivated:
Knowing from my past how it will help me mentally as well as physically.My goal is...well,at 52,this is my biggest comeback.I can do it!
BB Accomplishments:
I have gained strength and stamina.My core strength has increased incredibly.I feel great all around.
Forum Signature:
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
