Last Visit: Today, 2:14pm Last Forum Post: Oct 2, 2009 6:41am Last Photo Upload: Oct 21, 2009 12:52pm Last Profile Update: Sep 23, 2009 6:58am Last Blog Post: Sep 11, 2009 7:05am
I got started back in high school. And from the first time I walked into a small local gym, I knew I knew I found a home. And I've been a gym rat ever since. Now I've battled with weight most of my life, but I never give up on trying to reach my goal of being lean.
Why I Love It:
The confident feeling it gives me.
How I Stay Motivated:
My family, and friends.
BB Accomplishments:
Non Yet
Forum Signature:
Oscar
Aka Dragonfather
http://www.realworldtour.com/
http://www.therealspot.org/profile/OVilla
By the time I turn 43, which is almost a year, I want to be ripped. As my stats say currently at 262 with 27% bf. I have @ 194 lbs. of lbm. I want to get to @ 10% BF. I would love to be single digit, but we'll see. My goal is to also maintain my muscle mass. In the past I've lost weight, but my body likes to burn muscle first. I want to be @ 205 at under 10% by next June! Who knows if all goes well maybe step on the stage for the 1st time or be so ripped that I can become one of secondfocuses stars!
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 11, 2007 2:06pm
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On this the 8th anniversary of 9/11 I just wanted to take a minute to say THANK YOU, to all of the first responders and military personnel here at bodybuilding.com. To those families of the above mentioned who have shared their loved ones who want to protect and serve us, THANK YOU! My son who...
After being with the same routine for a while, I'm going to be changing it up and actually following the Getting Cut with Glass, Charles Glass program from BB.com. I'm just adding the cardio.
Day 1 Legs
Day 2 Chest- HIT Cardio
Day 3 Duration Cardio
Day 4 Back - HIT Cardio
Day 5 Arms -...
Awww thanks! It'll take 6 weeks. I'll be keeping an eye on you tho! Train hard while I'm gone! I'll be joining a gym down there - that will inspire me to train hard :)
I just stopped by to wish you nothing but success as you work towards your fitness goal. I look forward to watching your continuing progress. Stay strong, focused and determined.
