DragonMGF
"I want to start doing cardio every day, hitting the gym every day, and eating healthy. I would love to drop to 185 so I can start working on my fighting career."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
215.0 lb (97.7 kg) Change:
-21.0 lb (-9.5 kg)
Current:
194.0 lb (88.2 kg) Percent Change:
-9.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 6, 2007
Dec 23, 2009
Jul 4, 2007
Goal Has Expired
215.0 lb (97.7 kg)
194.0 lb (88.2 kg)
195.0 lb (88.6 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 18, 2007
194.0 lb (88.2 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Aug 2, 2007
196.0 lb (89.1 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 30, 2007
197.0 lb (89.5 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Jul 16, 2007
200.0 lb (90.9 kg)
-6.0 lb (-2.7 kg)
-2.9 %
Jun 2, 2007
206.0 lb (93.6 kg)
-2.0 lb (-0.9 kg)
-1.0 %
May 30, 2007
208.0 lb (94.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
May 12, 2007
210.0 lb (95.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
May 10, 2007
212.0 lb (96.4 kg)
-3.0 lb (-1.4 kg)
-1.4 %
May 6, 2007
215.0 lb (97.7 kg)
0.0 lb (0.0 kg)
0.0 %
May 5, 2007
215.0 lb (97.7 kg)
Show Full History (10 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 18, 2007
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Jul 30, 2007
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
May 5, 2007
6'1.0" (1.9 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
235.0 lb (106.8 kg) Change:
0.0 lb (0.0 kg)
Current:
235.0 lb (106.8 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 7, 2007
235.0 lb (106.8 kg)
0.0 lb (0.0 kg)
0.0 %
May 5, 2007
235.0 lb (106.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
245.0 lb (111.4 kg) Change:
23.0 lb (10.5 kg)
Current:
268.0 lb (121.8 kg) Percent Change:
9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 7, 2007
268.0 lb (121.8 kg)
23.0 lb (10.5 kg)
9.4 %
May 5, 2007
245.0 lb (111.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 12, 2007
51.0 lb (23.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
0.0 lb (0.0 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 12, 2007
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 7, 2007
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
28.0 lb (12.7 kg)
Current:
209.0 lb (95.0 kg) Percent Change:
15.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 12, 2007
209.0 lb (95.0 kg)
28.0 lb (12.7 kg)
15.5 %
May 7, 2007
181.0 lb (82.3 kg)
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