Progress & Goals
119.7 Lbs.
LEAN BODY MASS
40.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
DragonButterfly Raw kale with pine nuts, feta cheese, olive oil, freshly squeezed lemon juice, and chili powder - my new obsession
May 14, 2013 | LikeDragonButterfly Pan seared coconut chipotle tilapia with grilled garlic asparagus... Delicious and nutritious!
Apr 30, 2013 | LikeDragonButterfly If my legs could talk, they'd be yelling profanities at me right now for the grueling pain I put them through Lol
Apr 23, 2013 | LikeDragonButterfly As a former runner, my heart breaks for all those affected by the Boston Marathon bombing. May the survivors live to run again.
Apr 16, 2013 | LikeDragonButterfly Found my old collection of health books - Bill Phillips, Dr. Michael Colgan, Kevin Trudeau... These guys changed the game back in the day
Apr 7, 2013 | Like


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DragonButterfly is now friends with jessetedrick.