Bodybuilding.com Information Motivation Supplementation
in:
Dragger
10%
bf
209 Lbs.
wt
--'--"
ht
BodySpace Member
Dragger
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Reputation:

Member Since: Nov 29, 2006

Last Visit: Yesterday, 4:47am

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BODYGROUPS

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INSPIRED BY

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real name
age
34
gender
Male
location
Gainesville, FL, US
gym
occupation
DOC
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Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
CURRENT
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188.1 Lbs.

LEAN BODY MASS

20.9 Lbs.

BODY FAT

CURRENT WEIGHT
209
Lbs.
Jan 29, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
Jan 29, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-27,2013-01-29
216,209
%
2012-12-27,2013-01-29
11,10
Lbs.
2012-12-27,2013-01-29
192.2,188.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Dragger has not added any program information.

My Nutrition Program View My Full Nutrition Program

Dragger has not added any program information.

My Supplement Program View My Full Supplement Program

Dragger has not added any program information.

My Motivation Program View My Full Motivation Program

Dragger has not added any program information.

What Dragger Is Up To

Dragger updated his body fat from 11% to 10%, a loss of 1% in 33 days.

10%
Jan 29, 2013 |
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Dragger updated his weight from 216 Lbs. to 209 Lbs., a 7 Lb. loss in 33 days.

209 Lbs.
Jan 29, 2013 |
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Dragger updated his weight to 216 Lbs.

216 Lbs.
Dec 27, 2012 |
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Dragger updated his body fat to 11%.

11%
Dec 27, 2012 |
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Dragger is now friends with Right Hand Man and SYRIANKID.

Aug 8, 2012

About Me

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Information. Motivation. Supplementation.

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