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DragOn133
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 4.0 lb (1.8 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 5, 2009 234.0 lb (106.4 kg) 4.0 lb (1.8 kg) 1.7 %
Oct 22, 2008 230.0 lb (104.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 5, 2009 14.0 % -1.0 % -6.7 %
Oct 22, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2009 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: 0.0 lb (0.0 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 5, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 22, 2008 456.0 lb (207.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 5, 2009 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 520.0 lb (236.4 kg) Change: 55.0 lb (25.0 kg)
Current: 575.0 lb (261.4 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 5, 2009 575.0 lb (261.4 kg) 55.0 lb (25.0 kg) 10.6 %
Oct 22, 2008 520.0 lb (236.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 5, 2009 168.0 lb (76.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 45.0 lb (20.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 5, 2009 325.0 lb (147.7 kg) 45.0 lb (20.5 kg) 16.1 %
Oct 22, 2008 280.0 lb (127.3 kg)


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