Dr. WHO?? 
"Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making"
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Kings of Gravitation - Few Training Days
 Played: 265Why I like this video: The human body at it's best it fantastically fascinating
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Speed Work with Iron Woody Fitness Bands
Played: 304
Why I like this video: I am a personal trainer and I am interested in innovative fitness techniques aimed at developing power, strengthm and speed not just for clients, but really to add to my own training arsenal to make me the superhuman that I know I am ;-)
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Hardcore Training - RossTraining.com
Played: 317
Why I like this video: I am into hardcore training and innovative techniques so I liked this...superhuman!!
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SAID Training with Jeff Monson for UFC 65
Played: 198
Why I like this video: I enjoy using circuit training techniques personally and for certain clients...works best with a high level of intensity!
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Greg Wolbert Doing Bruce Lee Sit Ups
Played: 339
Why I like this video: This is one of my latest training goals among others...I am trying to hone my own body control....these are a lot of fun...hopefully I can do 10 with good for in the near future!!!!
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