I remember this day like it was yesterday...a hot summer day picnicing with family friends at Lake Lanier in Georgia! I used to love to help lift anything heavy and I remember that day helping lift a giant cooler with ice and drinks trying to impress everybody...hahaha...the good old days!

Anytime I had the chance as a kid I would flex in pictures cause I knew that my work would pay off...hehe!

I remember this day like it was yesterday...a hot summer day picnicing with family friends at Lake Lanier in Georgia! I used to love to help lift anything heavy and I remember that day helping lift a giant cooler with ice and drinks trying to impress everybody...hahaha...the good old days!

I look decent here, but clearly could lose some body fat!

Another bad pic I took of myself...need to figure out a better way to take self-pics!

This was taken at the beginning of 2007 (Jan. 15). I worked out about 3 times a week since the preceding August, but have been working out pretty regularly for several years.

I am not a body builder and don't really know how to pose but this is what I got for now in the back dept.

Not a great shot...if someone has a good way of taking self shot please give me a clue!

Like the yellow and maroon...me too!!

Just putting myself out there!

The quads need more work and more exposure I'll work on that for the next shot!

Like the biochemistry-->metabolism diagram in the background??

My strings need work but at least I have a baseline for my progress! My right hamstring is reflecting the light in case you were wondering what those streaks are (they aren't stretch mark...those would be nasty if they were though)!

Still need work but not bad if I may say so myself...what do you think?

Just another bicep shot...trying to make up for the first blurry one I took!

Where do I go from here?? Suggestions??

Still working hard...

Just messing around with my closet mirror and a camera!