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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 465,927
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Inspires 1,698
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Today, 11:16am - Author: gemgemkid
Today is New Year's Eve and everything is closed.
So other than my light cardio from running my
errands, I have no workout planned. I know this...
Read More »
Today, 11:16am - Author: BIGOLDDAD
Well here we go. A journey to find out if I really
have what it takes to be a lean, mean bodybuilding
machine. I am excited and pumped up to...
Read More »
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brandon.trussler
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| Category: | BB Bench Press |
| Current: | 218.0 lbs |
| Goal: | 225.0 lbs |
| Goal Date: | Jan 22, 2010 |
Today, 11:08am
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biggerthanlavar
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| Category: | BB Bench Press |
| Current: | 280.0 lbs |
| Goal: | 315.0 lbs |
| Goal Date: | Jul 13, 2010 |
Today, 11:06am
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jdecker
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| Category: | Thighs |
| Current: | 17.0 Inches |
| Goal: | 15.0 Inches |
| Goal Date: | Apr 10, 2010 |
Today, 10:59am
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CrashLVMC
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| Workout Name: |
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| Date:
| Jan 4, 2010 |
| Total Sets: |
49 |
| Total Volume: |
26215 lb
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JWest86
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| Workout Name: |
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| Date:
| Jan 4, 2010 |
| Total Sets: |
12 |
| Total Volume: |
6000 lb
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itsmeRay
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| Workout Name: |
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| Date:
| Jan 4, 2010 |
| Total Sets: |
21 |
| Total Volume: |
28960 lb
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CrashLVMC
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| Workout: |
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| Date: |
Jan 4, 2010 |
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Exercise:
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Barbell Bench Press - Medium Grip |
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New Record:
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217.3 lb
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CrashLVMC
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| Workout: |
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| Date: |
Jan 4, 2010 |
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Exercise:
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Dips - Triceps Version |
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New Record:
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46.7 lb
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CrashLVMC
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| Workout: |
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| Date: |
Jan 4, 2010 |
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Exercise:
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Decline Barbell Bench Press |
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New Record:
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219.8 lb
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To:
sparkie
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Today, 11:16am
Hey, babe, I ate too much and added some weight that wasn't exactly lean. But it's a new year and all the possibilities to work it off and get the right kind of growth going now. Hope you are doing well.
Thanks for checking in.
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To:
WinkBlu
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Today, 11:16am
Thanks you look great.
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To:
RafMorris37
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Today, 11:16am
hello Rafiel! my day sucks so far. sitting in dallas/fort worth airport but plan on hitting the gym in the hotel tonight! have a marvelous day! HELL YEAH!
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Inspires 2,100
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Inspires 826
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170452
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168674
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abs flex 3 with guest star Gordon
Played: 155618
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Florida defeats NC State at the buzzer from 3/4ths
Uploaded: Today, 10:44am
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Rythmn & Vines Gisborne
Uploaded: Today, 9:58am
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Rythmn & Vines Gisborne
Uploaded: Today, 9:57am
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