Bodybuilding.com Information Motivation Supplementation
in:
DrNickd
19%
bf
167 Lbs.
wt
5'8"
ht
BodySpace Member
DrNickd
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Reputation:

Member Since: Feb 20, 2009

Last Visit: Apr 11, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Los Angeles, CA, US
gym
occupation
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

135.3 Lbs.

LEAN BODY MASS

31.7 Lbs.

BODY FAT

CURRENT WEIGHT
167
Lbs.
Feb 25, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Nov 26, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-09-20,2012-10-09,2012-11-06,2012-11-26,2012-12-12,2013-02-25
171,167.5,164.5,163,162,167
Dec 20, 2012
150 Lbs.
%
2012-09-20,2012-11-06,2012-11-26
23,21,19
Dec 20, 2012
14 %
Lbs.
2012-09-20,2012-10-09,2012-11-06,2012-11-26,2012-12-12,2013-02-25
131.7,129,130,132,131.2,135.3

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

DrNickd has not added any program information.

My Nutrition Program View My Full Nutrition Program

DrNickd has not added any program information.

My Supplement Program View My Full Supplement Program

DrNickd has not added any program information.

My Motivation Program View My Full Motivation Program

DrNickd has not added any program information.

What DrNickd Is Up To

DrNickd is now friends with JJB11.

Feb 26, 2013

DrNickd updated his weight from 162 Lbs. to 167 Lbs., a 5 Lb. gain in 75 days.

Feb 25, 2013 |
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DrNickd is now friends with MachoMachado.

Jan 14, 2013

DrNickd updated his weight from 163 Lbs. to 162 Lbs., a 1 Lb. loss in 16 days.

Dec 12, 2012 |
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DrNickd updated his body fat from 21% to 19%, a loss of 2% in 20 days.

Nov 26, 2012 |
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DrNickd updated his weight from 164.5 Lbs. to 163 Lbs., a 1.5 Lb. loss in 20 days.

Nov 26, 2012 |
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DrNickd is now friends with SacredVas.

Nov 12, 2012

DrNickd updated his body fat from 23% to 21%, a loss of 2% in 47 days.

Nov 6, 2012

DrNickd updated his weight from 167.5 Lbs. to 164.5 Lbs., a 3 Lb. loss in 28 days.

Nov 6, 2012

DrNickd is now friends with Stillgoing111.

Oct 20, 2012

DrNickd is now friends with daisygirl713.

Oct 15, 2012

DrNickd updated his weight from 171 Lbs. to 167.5 Lbs., a 3.5 Lb. loss in 19 days.

Oct 9, 2012 |
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DrNickd updated his body fat to 23%.

Sep 20, 2012 |
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DrNickd updated his weight to 171 Lbs.

Sep 20, 2012 |
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About Me

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