• REAL NAMEMO
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONWALNUT CREEK, CA
  • member sinceDec 24, 2009

OVERALL GOAL///TRANSFORM MY BODY

"Build muscles and lose fats. I'm targetting 10% body fat as a start... I don't know how and when, but I'll be extremely fit and healthy no matter of what. I started to workout in Dec 2013 and since then I workout hard 4-5 times a week."

Current Body Composition

Current Weight

189Lbs.

Current Body Fat

14%
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Lean Body Mass

162.5Lbs.

Body Fat

26.5Lbs.
Weight & Body Fat Goals
Goal Expired

DrKernel's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Progress Photos
6 progress photos taken
  • Feb 22, 2013
  • Feb 22, 2013
  • Feb 20, 2013
  • Feb 13, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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