Member Since: May 2, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,382
Forum Posts: 58 BodyBlog Entries: 36 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Sep 19, 2009 8:08amLast Forum Post : Sep 21, 2007 11:37amLast Photo Upload : Aug 24, 2007 7:56amLast Profile Update: Jul 20, 2009 4:37amLast Blog Post : Jan 4, 2009 12:33pm
DrFunk
Overall Goal: Become a faster runner
Fit Status:
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Ask DrFunk for an update.
Real Name:
Sex: Male
Age: 23
Location: United States
Occupation: Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It: I don't love it.
How I Stay Motivated: I wish I did...
BB Accomplishments: Getting down to 2.9% bodyfat (self-measured) or 3.4% professionally measured. Caused a lot of problems...but was still cool.
Forum Signature: Don't need stimulants and I never fake the funk on a nasty dunk.
May 12, 2007
Jul 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Become a faster runner
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 4, 2009 12:33pm
Correction: my weight goal is 170, not 160. 160 is disgustingly skinny for my height and body frame.
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User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 19, 2009 8:06am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Basketball, Video games, Breakdancing
Magazines:
Healthy Foods:
Organic chicken, onion, broccoli, sundried tomatoes mixed greens salad
Sweet potatoes w/ cinnamon
Cheat Foods:
Best Cheat Ever: Cold Stone - Love it size Sinless sweet cream w/ 2 reese PB cups -- 500 calories -
13 g fat (PB), 90 g carbs (mostly sugar alcohol), 16 g protein
Fitness Books:
Advanced Sports Nutrition by Dan Benardot
Workout Music:
Supplements:
[ Leave DrFunk a Comment
cawiau [ View Profile ] Dec 19, 2008 4:08am
Hey bro, that is great! Hey first year or three, at least you are in! Getting into medical school is crazy! So just for getting in that is amazing! Keep up the good work bro!
cawiau [ View Profile ] Dec 16, 2008 4:47pm
Good job on adding some mass bro and remaining the same body fat! Good job! And best of luck on that test bro, kick ass! What year?
cawiau [ View Profile ] Dec 14, 2008 10:26pm
Hey bro, it has been awhile! How is everything coming alog so far? Keep me posted and keep at it bro!
KatNap [ View Profile ] Feb 22, 2008 6:23am
Hi Dr!! hows it going ? >^..^<
cawiau [ View Profile ] Dec 21, 2007 11:53pm
When are the next update pics?
I wish you and your family a blessed Holiday and a Happy New Year.
cawiau [ View Profile ] Dec 7, 2007 9:38pm
Hey how is everything still woking out for you?
Nice definition on the abs!
cawiau [ View Profile ] Aug 8, 2007 5:15pm
Nice definition in the chest and you have a good size chest!!!
looking good!
Keep up the good work!
AlMovement [ View Profile ] Jul 10, 2007 11:52am
How much better abs you want, Doc? Looking great. al
!ban_dit [ View Profile ] May 30, 2007 12:54pm
Dr..You are "definitley" MORE cut than before. Your recent comparison progress photo particularly shows it in your lower abdomen - can see the defintion emerging from the top of those lower "Pyramidalis Muscles". Thanks for commenting on my new "back" photo!..later, jeff
~Michele~ [ View Profile ] May 18, 2007 9:13am
Thank you!
Red_Cobra [ View Profile ] May 16, 2007 8:19am
great overall physique. That is what I'm aiming for! Best of luck to ya on your goals and God Bless!
