Dr.Euphoria 
"You cannot dream yourself into a character: you must hammer and forge yourself into one.
Henry D. Thoreau
-----One Year...7% body fat, gain 10 lbs. muscle, tight, ripped, lean and smoking hot baby!!!
DO WORK CREW!!!!!!"
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Apr 17, 2009
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Dec 15, 2009
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I do it because I can, I can because I want to, I want to because you said I couldn't.
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Do you want to know who you are? Don't ask. Act! Action will delineate and define you.
Thomas Jefferson
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Apr 17, 2009
I do it because I can, I can because I want to, I want to because you said I couldn't.
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May 17, 2009
in the beginning...
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May 20, 2009
It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
Leonardo da Vinci
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May 21, 2009
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May 21, 2009
I want you to be everything that's you, deep at the center of your being.
Confucius
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May 22, 2009
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May 23, 2009
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May 24, 2009
Party last night, drank...ahhh!!! I can tell, NEED to drink water and get to the gym!
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May 24, 2009
OK, ankle ergh!! Squats yesterday, then drinking and dancing...ankle just can't keep up. So ice and compression during workout today. Off a little today...but tomorrow will be back on my game! Eat Clean!!!
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May 25, 2009
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May 25, 2009
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May 25, 2009
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May 26, 2009
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May 27, 2009
2nd day P90X----oh good gravy....game on!!!
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May 28, 2009
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May 28, 2009
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May 29, 2009
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May 30, 2009
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May 31, 2009
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Jun 2, 2009
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Jun 3, 2009
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Jun 8, 2009
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Jun 11, 2009
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Jun 14, 2009
Continuous effort - not strength or intelligence - is the key to unlocking our potential.
Winston Churchill
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Jun 17, 2009
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Jun 19, 2009
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Jun 20, 2009
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Jun 21, 2009
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Jun 22, 2009
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Jun 23, 2009
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Jun 25, 2009
For every minute you remain angry, you give up sixty seconds of peace of mind.
Ralph Waldo Emerson
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Jun 27, 2009
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Jun 29, 2009
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Jul 2, 2009
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Jul 3, 2009
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Jul 5, 2009
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Jul 6, 2009
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Jul 6, 2009
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Jul 7, 2009
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Jul 9, 2009
Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!
Andrew Carnegie
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Jul 11, 2009
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Jul 13, 2009
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Jul 14, 2009
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Jul 15, 2009
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Jul 16, 2009
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Jul 17, 2009
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Jul 17, 2009
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Jul 18, 2009
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Jul 19, 2009
I am easily satisfied with the very best.
Winston Churchill
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Jul 20, 2009
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Jul 20, 2009
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Jul 21, 2009
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Jul 21, 2009
We are not animals. We are not a product of what has happened to us in our past. We have the power of choice.
Stephen Covey
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Jul 22, 2009
If you are going through hell, keep going.
Winston Churchill
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Jul 22, 2009
My pokemon brings all the nerds to the yard, and they're like you wanna trade cards? Darn right, I wanna trade cards, I'll trade this but not my charizard
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Jul 24, 2009
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Jul 25, 2009
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Jul 25, 2009
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Jul 25, 2009
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Jul 26, 2009
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Jul 29, 2009
Be faithful in small things because it is in them that your strength lies.
Mother Teresa
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Aug 10, 2009
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Aug 10, 2009
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Aug 12, 2009
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Aug 12, 2009
"Red meat is not bad for you. Blue-green fuzzy meat is bad for you."
---Carl Jacobs
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Aug 13, 2009
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Aug 13, 2009
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Aug 19, 2009
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Aug 19, 2009
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Aug 23, 2009
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Aug 23, 2009
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Aug 26, 2009
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Aug 26, 2009
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Aug 26, 2009
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Aug 27, 2009
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Sep 6, 2009
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Sep 6, 2009
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Sep 6, 2009
We are not human beings on a spiritual journey. We are spiritual beings on a human journey.
Stephen Covey
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Sep 6, 2009
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Sep 15, 2009
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Sep 15, 2009
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Sep 21, 2009
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Sep 21, 2009
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Sep 21, 2009
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Sep 21, 2009
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Sep 29, 2009
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Sep 29, 2009
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Oct 2, 2009
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Oct 2, 2009
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Oct 2, 2009
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Oct 11, 2009
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Oct 11, 2009
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Oct 11, 2009
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Oct 11, 2009
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Oct 20, 2009
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Oct 20, 2009
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Oct 20, 2009
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Oct 20, 2009
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Oct 26, 2009
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Oct 26, 2009
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Oct 26, 2009
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Oct 26, 2009
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Oct 26, 2009
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Nov 4, 2009
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Nov 4, 2009
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Nov 4, 2009
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Nov 6, 2009
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Nov 6, 2009
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Nov 6, 2009
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Nov 6, 2009
Life is a series of experiences, each one of which makes us bigger, even though sometimes it is hard to realize this. For the world was built to develop character, and we must learn that the setbacks and grieves which we endure help us in our marching onward.
Henry Ford
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Nov 6, 2009
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Nov 6, 2009
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Nov 13, 2009
Every block of stone has a statue inside it and it is the task of the sculptor to discover it.
Michelangelo
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Nov 13, 2009
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Nov 13, 2009
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Nov 13, 2009
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Nov 13, 2009
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Nov 13, 2009
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Nov 13, 2009
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Nov 20, 2009
Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait. The grip of your hand, the irresistible surge of will and energy to execute your ideas.
Henry Ford
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Nov 20, 2009
And your very flesh shall be a great poem.
Walt Whitman
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Nov 20, 2009
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Nov 20, 2009
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Nov 20, 2009
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Dec 4, 2009
Luck is not chance, it's toil; fortune's expensive smile is earned.
Emily Dickinson
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Dec 4, 2009
To know even one life has breathed easier because you have lived. This is to have succeeded.
Ralph Waldo Emerson
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Dec 4, 2009
I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.
Leonardo da Vinci
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Dec 4, 2009
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Dec 4, 2009
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Dec 10, 2009
Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.
Benjamin Franklin
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Dec 10, 2009
For a man to conquer himself is the first and noblest of all victories.
Plato
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Dec 10, 2009
At the center of your being you have the answer; you know who you are and you know what you want.
Lao Tzu
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Dec 10, 2009
Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
Aristotle
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Dec 10, 2009
Try not! Do! Or do not. There is no try.
---Yoda,
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Dec 15, 2009
"Probably the reason we all go so haywire at Christmas time with the endless unrestrained and often silly buying of gifts is that we don't quite know how to put our love into words." -Harlan Miller
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Dec 15, 2009
Do you want to know who you are? Don't ask. Act! Action will delineate and define you.
Thomas Jefferson
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Dec 15, 2009
I have nothing to offer but blood, toil, tears and sweat.
Winston Churchill
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