Last Visit: Today, 2:13pm Last Forum Post: Jul 4, 2007 3:19pm Last Photo Upload: Dec 6, 2007 11:05pm Last Profile Update: Jul 21, 2008 7:22pm Last Blog Post: Sep 2, 2007 6:23pm
"So I'd like to add mass, and drop body fat percentage, but most importantly strengthen my core to reduce back pain."
Personal Info And Background:
Real Name:
The Dude
Sex:
Male
Age:
29
Location:
North Carolina, United States
Occupation:
Personal Website:
Gym:
Home Gym
Gym Location:
When I Started:
Apr, 2007
How I Started:
I got started because I am tired of feeling tired and worn out all of the time. My back hurts, and I get winded way too easily for someone my age. I also hope to use bodybuilding as an outlet for stress and anxious energy.
Why I Love It:
I love working out and watching the change in physique and feeling better in general.
How I Stay Motivated:
If I only knew. I struggle with motivation. I love reading up on bodybuilding online and in Muscle and Fitness.
So I'd like to add mass, and drop body fat percentage, but most importantly strengthen my core to reduce back pain.
Goal (Long):
Hopefully by strengthening my back and abs, I will suffer from less back problems. Additionally, I would like to become less winded with daily activities.
Well I'm a freakin' genius....or not. I kept wondering how to take the right measurements and just realized that the first time I did it, I was way off. Well I just took them again, and wouldn't you know it, still did it wrong. I just now realized that there are vids that tell you how to...
yea im good. :] kinda lazy in working out cuz of all these school projects :/ cant wait till their due dates so i have more time to myself!!
how about you? everything going good?
You're losing weight, that great! and hopefully that's helping your back pain. Sounds like you're ready to add muscle and transform. Considering the holidays, probably a good time to say you're "bulking" and LIFT! :) (me too)
hey! hope you're doing great, i can't imagine that you're not - to think your weight's decreased as much as it has, while putting on muscle, is amazing!
