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What DrCoke Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

DrCoke's Last 15 Items:

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Nov 30, 2009
DrCoke is inspired by stevep78
Nov 29, 2009
DrCoke is inspired by ~SiX PACK~. Reason: "Incredible muscle definition "
Oct 10, 2009
DrCoke updated Body Stats - Arms: 15 ins., Chest: 38 ins., Forearms: 12.5 ins., Neck: 16 ins., Waist: 29 ins.
DrCoke changed Body Fat from 12% to 12%, no change in the past 172 days
DrCoke changed Weight from 142 lbs. to 150 lbs., a 8 lb. gain in 172 days
May 26, 2009
DrCoke changed Overall Goal: "Get back on track for the summer."
Apr 21, 2009
DrCoke changed Body Fat from 16% to 12%, a loss of 4 percentage points in 399 days
DrCoke changed Weight from 150 lbs. to 142 lbs., a 8 lb. loss in 153 days
DrCoke updated Motivation Level from 7/10 to 9/10
DrCoke updated Fit Status "I missed my 6:30 AM alarm to lift so I did P90X back and biceps... New photo looks pretty nice. Gotta do more cardio though."
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