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Membership Info

Member Since: Mar 22, 2008
BodyBlog Started: Apr 2, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 176

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : Dr.Banner14 10

Activity

Last Visit: Nov 17, 2009 7:37am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 1, 2008 4:08pm
Last Blog Post: Apr 2, 2009 5:06pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Dr.Banner14

Overall Goal: I would like to get to single digits in bodyfat% for the first time in my life.

Fit Status: Dr.Banner14 has not entered a Fit Status. Ask Dr.Banner14 for an update.

Motivation Level: 7/10

Mar 31, 2009 5:06 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Colorado Springs, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 1998
How I Started:	It was a class offered in my high school. Never stopped. Well i did take breaks.
Why I Love It:	For the joy of shattering barriers.
How I Stay Motivated:	Hopefully with this site. And progres just feeds the fire.
BB Accomplishments:
Forum Signature:
Last Updated: Mar 22, 2008 1:48pm

What Dr.Banner14 Is Up To:

Jun 4, 2009

Dr.Banner14 changed Weight from 213 lbs. to 205 lbs., a 8 lb. loss in 65 days

- 7:40 pm - Comment

Mar 31, 2009

Dr.Banner14 changed Overall Goal: "I would like to get to single digits in bodyfat% for the first time in my life.."

- 5:24 pm - Comment

Dr.Banner14 updated Motivation Level to 7/10 and said: "It's almost bathing suit season"

- 5:06 pm - Comment

See Last 4 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	37.5" (95.25 cm)
Weight:	205 lb (93.2 kg)	Thighs:	28" (71.12 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	44" (111.76 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 1, 2008 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	366 lb (166.4 kg)	Bicep Curl:	137 lb (62.3 kg)
Squat:	429 lb (195.0 kg)	Barbell Rows:	273 lb (124.1 kg)
Deadlift:	417 lb (189.5 kg)	Overhead Press:	224 lb (101.8 kg)
Last Updated: May 31, 2008 11:14am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I would like to get to single digits in bodyfat% for the first time in my life.
Goal (Long):	By my daughter's first birthday on june 22, I would like to be at 9% bodyfat. I have never been that low in my life and it would be a huge accomplishment. I have been bodybuilding off and on for years but never attained that chisled look. So I need to get going.
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: May 31, 2008 11:14am

Members That Inspire Dr.Banner14:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 31, 2008 11:14am

Videos of Dr.Banner14
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 11:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 31, 2008 11:14am

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Apr 2, 2009 5:06pm So going to the gym becomes increasingly difficult when you wreck your car. Go figure it doesn't snow here all winter and then we get blitzed with Yeti weather. It is fun to try and stop with some bald tires. Anyways it looks like a home workout for me tonight. View DrBanner14's BodyBlog

Current Supplements:
	Product Not Found Started: Jul 26, 2008 Reason: Burn the love handles.
Last Updated: Sep 1, 2008 4:08pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 10, 2009 8:46am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry I get the best pumps and gain the best with this.

Friends (2)

rafik98

CA562DUDE

Last Updated: Jun 18, 2008 12:09pm

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