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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 42
  • Overall: 2,283
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Today, 2:23am
Last Forum Post: Apr 30, 2008 8:22pm
Last Photo Upload: May 1, 2008 10:55pm
Last Profile Update: Aug 27, 2008 12:10pm
Last Blog Post: Today, 3:34am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 118
Stalking (?) : 7
Dr0bshow

"gain"

Personal Info And Background:
Real Name:
Sex: Male
Age: 18
Location: Union Bridge, Maryland, United States
Occupation: soccer
Personal Website:
Gym: frederick sports plex
Gym Location: frederick
When I Started: Sep, 2006
How I Started: i wanted to build muscle for the up coming soccer season.
Why I Love It:
How I Stay Motivated: Corinthians 9:27
BB Accomplishments:
Forum Signature:
Last Updated: Jul 17, 2008 2:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 18, 2008 6:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 10:20pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): gain
Goal (Long): i would like to gain as much mass as possible, but it is very hard being a soccer player always running 6-10 miles a day.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2008 11:39pm

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Contest History:
No Contests
Last Updated: Jul 17, 2008 11:39pm

Videos of Dr0bshow
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Last Updated: Jul 17, 2008 11:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 17, 2008 11:39pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Oct 15, 2006
Reason: i was told to take it when i started, loved it ever sense the first day a few years ago and...
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Oct 15, 2007
Reason: great post workout creatine with great reviews
Six Star N.O. Fury
Six Star N.O. Fury

Started: Mar 15, 2008
Reason: great balance of arginine, BCAA's, caffeine, and creatine.
Last Updated: Apr 11, 2008 11:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.13
Last Activity: Aug 14, 2008 3:21pm
Recent Threads:


Workout Program:
monday morning - upper/lower back
legs
core
cardio
monday night - arms
tuesday - chest/traps + soccer game
wednesday - off + soccer game
thursday morning - upper/lower back
legs
...
Last Updated: May 15, 2008 8:01pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 15, 2008 8:01pm

Friends (125)
WannaGetLean
Beautiful day in Oregon:)
 

jthivet
 

lorinelise
 

jules4
 

jdang416
 

chipmunk77
 

CCAMPINS
 

musldman
One month in
 

chansy_so
me and my friend
 

Last Updated: Aug 8, 2008 8:06am

Visitor Comments (53)
[ Leave Dr0bshow a Comment ]
Guest John guest
Aug 27, 2008 12:20pm
Awesome abs. chest, pecs, and hot nipples, dude. Keep it up
TriednTrue [ View Profile ]
Jul 28, 2008 9:37pm
looking shredded brotha keep at it!
Stepherjo15 [ View Profile ]
Jul 25, 2008 12:55pm
Wow...that's all I have to say. That and perfection.
Rico162 [ View Profile ]
Jul 18, 2008 10:41am
Wow Bro, you have an amazing physique. Your abs are a perfect 8 pac. You have done an outstanding job. One that I am sure makes you very proud. You are one of the best I have seen. Very inspiring. Keep it up bro because its working well and right for you.
pfg [ View Profile ]
Jul 18, 2008 5:20am
wow dude, those are some pretty impressive abs
horse Horse2000 [ View Profile ]
Jul 18, 2008 3:13am
looking jacked dude your abs look killer good job.
Resting the dpaul4553 [ View Profile ]
Jul 18, 2008 12:50am
Too bad. But not gaining anything for three months? I presume you've been trying all the usual techniques (upping calories, increasing weight, lowering reps, etc). Or are you just focusing on staying lean right now?
SuperMaine [ View Profile ]
Jul 17, 2008 2:34pm
lookin cut bro!!!! keep itup! -Elijah
Resting the dpaul4553 [ View Profile ]
Jul 17, 2008 12:10pm
Impressive physique! Keep up the great work. But, I have to know, have you been able to put on 5 lbs a month? That's a heck of a goal - but from what I see if anyone can do it, you can. Good luck!
Rear double bi -- 160lbs bhotex [ View Profile ]
Jul 13, 2008 11:56pm
Yo man -- excellent build! Keep up the hard work!
Burt_The_Beast [ View Profile ]
Jul 13, 2008 9:48pm
nice abs you got there dude
One month in musldman [ View Profile ]
Jul 8, 2008 9:17am
thanks for the add man. damn huge V! keep growing SWOLE!
gympunk [ View Profile ]
Jul 7, 2008 11:04pm
Ripped as Hell, NICE V-shape!
jdang416 [ View Profile ]
Jun 30, 2008 1:53pm
What's going on bro? I just posted the new pics and video to show whether or not I hit my goal for this month :) Tell me what you think.....any critiques we welcome.
most muscular 3-17-08 167 lbs UGARX [ View Profile ]
Jun 26, 2008 11:48pm
Awesome physique bro! Incredibly wide back and awesome v-taper. You've trained hard to sculpt this huge and ripped physique. Awesome chest and abs too. Keep it up man.
KatNap [ View Profile ]
Jun 21, 2008 6:12pm
great abs !!
jdang416 [ View Profile ]
Jun 20, 2008 12:13pm
Well if I remember correctly, you do a ridiculous amount of sports activity so it'll be hard. Honestly, it should've been hard to get even where you're at right now so that's a testament to your work ethic. Have you been sticking to power/compound moves? For your goal, you probably don't wanna isolate anything for exercises. Stick with clean and jerk/press, squats, bench, etc.
side chest- 179.5 lbs northback [ View Profile ]
Jun 19, 2008 9:24pm
Great job man. Gotta ask you, what ab exercises have you found most effective to build your core?
jdang416 [ View Profile ]
Jun 19, 2008 6:40pm
Ya 5 lbs/month is extremely aggressive unless you're a genetic freak or on roids. Most say that 2 lbs/month is phenomenal. That's 24 lbs a year which is INSANE if you think about it. If I can pack 15 lbs to my frame, I think I'll be more than happy.
jdang416 [ View Profile ]
Jun 19, 2008 2:05pm
Thanks bro....I'm trying to catch up to you! I've been swelling up lately which I'm very happy about. My delts and traps have been VERY stubborn the past few months and have finally decided to grow. I hope they don't stop. My calves and legs grew much easier. How's the muscle growth coming along for you? 5 lbs a month is some serious weight!
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