Updated: Today, 5:19pm

Updated: Today, 5:19pm

DO WORK CREW/CELLUCOR!

Updated: Today, 5:18pm

to gain more size and maintain definition

Updated: Today, 5:18pm

Check out my Men's Exercise cover out now!

Updated: Today, 5:18pm

Gain 10 lbs muscle and loose fat. Be in the best shape of my life when I get off house arrest in April.

Updated: Today, 5:17pm

PFD workout & KETO meal plan started 12/8/09 and will continue the next 12 weeks!! All thanks to Stevep78-(www.fitnesspoynters.com)Watch me transform into a rock solid goddess!! "DO WORK CREW"- WE GET IT IN!!

Updated: Today, 5:16pm

To nail my contest prep before my next competitive season.

Updated: Today, 5:16pm

I am doing a lot of different things, yoga, weightlifting, pullups, dips and jogging, and it feels great! Stronger and healthier!

Updated: Today, 5:15pm

I want to Gain Muscle.

Updated: Today, 5:14pm

gain strength and size!!

Updated: Today, 5:12pm

Got to be in it to win it guys

Updated: Today, 5:11pm

I want to Gain Muscle.

Updated: Today, 5:11pm

my goal is to be the Mr.Olympia and hold the title

Updated: Today, 5:11pm

I want to Gain Muscle.

Updated: Today, 5:08pm

I want to Lose Fat.

Updated: Today, 5:08pm

gain 5 to 10 pounds

Updated: Today, 5:06pm

I will continue to work as hard today and tomorrow as I did yesterday,the day before that and the day before that.I will be recognized for that and earn my pro status.I simply am not going away.

Updated: Today, 5:05pm

I want to gain strength

Updated: Today, 5:05pm

Well worked hard last year on my upper body and back, now this year also concentrating on my legs, Leg days are painful, but I am seeing results

Updated: Today, 5:03pm

Building mass while staying lean, still debating as whether to naturally compete or not

Updated: Today, 5:02pm

I want to Gain Muscle.

Updated: Today, 5:01pm

Find my potential!

Updated: Today, 5:01pm

Trying to gain size and mass, always been skinny and can cut a six pack in weeks while eating whatever I want. I'm lucky that way, but have to bust my butt, eat and supplement for size and mass.

Updated: Today, 5:01pm

i want to be a very lean 165lbs

Updated: Today, 5:00pm

My transfer to Florida was signed and approved yesterday!!!

Updated: Today, 5:00pm

I want to Gain Muscle.

Updated: Today, 5:00pm

i wan to be able to compete asap but first gota get rid of some fat

Updated: Today, 4:58pm

Build up seriously began 11/23/09. Trying to take in 220+g protein, 3000 calories... Feel full all the time. Want to gain 10lbs muscle

Updated: Today, 4:57pm

My goals are to be better at what i do and To do it with perfection. I want perfect form and decent weight. My Goals are to push myself as far as i can go and keep myself going.

Updated: Today, 4:56pm

Changing methods, i want to become the world title holder for natural bodybuilding! (Did i mention the freakiest guy on stage)i am going to mutate every aspect of my body and make it inhuman!