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Dproehl’s Body/Lifting Stats




Dproehl's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
270.0Lbs. (122.7kg)
Change: -22.4Lbs. (-10.2kg)
247.6Lbs. (112.5kg)
Percent Change: -8.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
249.6Lbs. (113.5kg)
May 24, 2013
247.6Lbs. (112.5kg)
Oct 15, 2013
195.0Lbs. (88.6kg)
144 Days
52.6Lbs. (23.9kg)
This member must lose 0.37Lbs. (0.17kg) per day to achieve their goal.
This Member must lose 2.56Lbs. (1.16kg) per week to achieve their goal.
This Member must lose 10.96Lbs. (4.98kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 15, 2013 247.6Lbs. (112.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 12, 2013 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 248.0Lbs. (112.7kg) -0.6Lbs. (-0.3kg) -0.2 %
May 2, 2013 248.6Lbs. (113.0kg) -1.0Lbs. (-0.5kg) -0.4 %
May 1, 2013 249.6Lbs. (113.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 26, 2013 250.0Lbs. (113.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 20, 2013 252.0Lbs. (114.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 11, 2013 253.0Lbs. (115.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 10, 2013 255.0Lbs. (115.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 8, 2013 257.0Lbs. (116.8kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 28, 2013 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 255.0Lbs. (115.9kg) -5.0Lbs. (-2.3kg) -1.9 %
Mar 19, 2013 260.0Lbs. (118.2kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 18, 2013 258.0Lbs. (117.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 16, 2013 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 260.0Lbs. (118.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2013 261.0Lbs. (118.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 26, 2013 262.0Lbs. (119.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 13, 2013 264.0Lbs. (120.0kg) -1.8Lbs. (-0.8kg) -0.7 %
Feb 6, 2013 265.8Lbs. (120.8kg) -2.2Lbs. (-1.0kg) -0.8 %
Jan 29, 2013 268.0Lbs. (121.8kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 28, 2012 270.0Lbs. (122.7kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 9, 2012 269.0Lbs. (122.3kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 3, 2012 268.0Lbs. (121.8kg) 9.0Lbs. (4.1kg) 3.5 %
Nov 14, 2012 259.0Lbs. (117.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 31, 2012 260.0Lbs. (118.2kg) -5.8Lbs. (-2.6kg) -2.2 %
Sep 24, 2012 265.8Lbs. (120.8kg) 35.8Lbs. (16.3kg) 15.6 %
Apr 2, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2012 230.0Lbs. (104.5kg) -8.0Lbs. (-3.6kg) -3.4 %
Mar 8, 2012 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 2, 2012 240.0Lbs. (109.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 28, 2012 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 21, 2012 244.0Lbs. (110.9kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 31, 2011 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 26, 2011 245.0Lbs. (111.4kg) 17.0Lbs. (7.7kg) 7.5 %
May 31, 2011 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 29, 2011 230.0Lbs. (104.5kg) 7.0Lbs. (3.2kg) 3.1 %
Mar 22, 2011 223.0Lbs. (101.4kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 14, 2011 224.6Lbs. (102.1kg) -8.4Lbs. (-3.8kg) -3.6 %
Feb 20, 2011 233.0Lbs. (105.9kg) 11.0Lbs. (5.0kg) 5.0 %
Feb 8, 2011 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2011 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 2, 2011 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2011 224.0Lbs. (101.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 24, 2011 224.6Lbs. (102.1kg) -5.4Lbs. (-2.5kg) -2.3 %
Jan 21, 2011 230.0Lbs. (104.5kg) 9.0Lbs. (4.1kg) 4.1 %
Dec 20, 2010 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 13, 2010 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2010 223.0Lbs. (101.4kg) -5.0Lbs. (-2.3kg) -2.2 %
Nov 20, 2010 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 27, 2010 230.0Lbs. (104.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 26, 2010 232.0Lbs. (105.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 22, 2010 234.0Lbs. (106.4kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 12, 2010 232.0Lbs. (105.5kg) -7.0Lbs. (-3.2kg) -2.9 %
Jul 10, 2010 239.0Lbs. (108.6kg) 3.0Lbs. (1.4kg) 1.3 %
May 31, 2010 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 27, 2010 238.0Lbs. (108.2kg) 3.0Lbs. (1.4kg) 1.3 %
Apr 26, 2010 235.0Lbs. (106.8kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 10, 2010 234.0Lbs. (106.4kg) -3.5Lbs. (-1.6kg) -1.5 %
Apr 7, 2010 237.5Lbs. (108.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Mar 31, 2010 239.0Lbs. (108.6kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 29, 2010 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 23, 2010 245.0Lbs. (111.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 9, 2010 248.0Lbs. (112.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 2, 2010 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2010 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 26, 2010 252.0Lbs. (114.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 10, 2010 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2010 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2010 253.0Lbs. (115.0kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 19, 2010 257.0Lbs. (116.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 13, 2010 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 12, 2010 260.0Lbs. (118.2kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 11, 2010 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2010 264.0Lbs. (120.0kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 29, 2009 263.0Lbs. (119.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2009 263.0Lbs. (119.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 15, 2009 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2009 265.0Lbs. (120.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 7, 2009 267.0Lbs. (121.4kg) -6.0Lbs. (-2.7kg) -2.2 %
Dec 4, 2009 273.0Lbs. (124.1kg) 6.0Lbs. (2.7kg) 2.2 %
Nov 30, 2009 267.0Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2009 267.0Lbs. (121.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 9, 2009 268.0Lbs. (121.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 3, 2009 269.0Lbs. (122.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 1, 2009 270.0Lbs. (122.7kg)
Show Full History (88 Entries)
Bodyfat

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Current Progress
Start
Current
32.0%
Change: -7.0%
25.0%
Percent Change: -21.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 18, 2013
25.0%
May 24, 2013
25.0%
Oct 18, 2013
10.0%
147 Days
15.0%
This member must lose 0.10% per day to achieve their goal.
This Member must lose 0.71% per week to achieve their goal.
This Member must lose 3.06% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 2, 2013 25.0% 0.0% 0.0 %
Mar 19, 2013 25.0% 0.0% 0.0 %
Mar 18, 2013 25.0% -5.0% -16.7 %
Mar 17, 2013 30.0% -1.0% -3.2 %
Mar 16, 2013 31.0% 0.0% 0.0 %
Mar 15, 2013 31.0% 0.0% 0.0 %
Feb 27, 2013 31.0% -2.0% -6.1 %
Dec 28, 2012 33.0% 3.8% 13.0 %
Dec 9, 2012 29.2% -0.8% -2.6 %
Dec 3, 2012 30.0% 0.0% 0.0 %
Sep 24, 2012 30.0% 10.0% 50.0 %
Apr 29, 2011 20.0% -2.0% -9.1 %
Feb 8, 2011 22.0% -3.0% -12.0 %
Nov 20, 2010 25.0% 0.0% 0.0 %
Jul 10, 2010 25.0% 0.0% 0.0 %
May 31, 2010 25.0% -2.0% -7.4 %
Apr 26, 2010 27.0% -1.0% -3.6 %
Mar 23, 2010 28.0% 0.0% 0.0 %
Mar 9, 2010 28.0% 0.0% 0.0 %
Mar 2, 2010 28.0% 2.0% 7.7 %
Feb 10, 2010 26.0% -2.0% -7.1 %
Jan 20, 2010 28.0% -4.0% -12.5 %
Dec 4, 2009 32.0% 0.0% 0.0 %
Nov 1, 2009 32.0%
Show Full History (24 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -3.0" (-7.6cm)
44.0" (111.8cm)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
48.0" (121.9cm)
May 24, 2013
44.0" (111.8cm)
May 8, 2013
42.0" (106.7cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
May 12, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 44.0" (111.8cm) -4.0" (-10.2cm) -8.3 %
Mar 17, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 48.0" (121.9cm) 4.0" (10.2cm) 9.1 %
Mar 7, 2012 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Feb 21, 2012 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Dec 20, 2010 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Mar 31, 2010 44.0" (111.8cm) -3.0" (-7.6cm) -6.4 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.5" (-1.3cm)
15.5" (39.4cm)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
16.5" (41.9cm)
May 24, 2013
15.5" (39.4cm)
May 17, 2013
18.0" (45.7cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Arms Change % Change
May 22, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 16, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 16, 2013 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
Mar 17, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 7, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Feb 21, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2011 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Dec 20, 2010 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Mar 31, 2010 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Nov 1, 2009 16.0" (40.6cm)
Show Full History (11 Entries)
Hips

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -8.0" (-20.3cm)
39.0" (99.1cm)
Percent Change: -17.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
46.0" (116.8cm)
May 24, 2013
39.0" (99.1cm)
May 8, 2013
36.0" (91.4cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Hips Change % Change
May 12, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 39.0" (99.1cm) -7.0" (-17.8cm) -15.2 %
Mar 17, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 46.0" (116.8cm) 7.0" (17.8cm) 17.9 %
Feb 8, 2011 39.0" (99.1cm) -8.0" (-20.3cm) -17.0 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (6 Entries)
Waist

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -5.5" (-14.0cm)
41.5" (105.4cm)
Percent Change: -11.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
44.5" (113.0cm)
May 24, 2013
41.5" (105.4cm)
May 17, 2013
36.0" (91.4cm)
Goal Expired
5.5" (14.0cm)
Historical Values
Date Waist Change % Change
May 16, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
May 14, 2013 41.5" (105.4cm) -2.5" (-6.4cm) -5.7 %
Apr 16, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Mar 17, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Jan 29, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Dec 9, 2012 47.0" (119.4cm) 5.0" (12.7cm) 11.9 %
Mar 30, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Mar 7, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 21, 2012 44.0" (111.8cm) 4.0" (10.2cm) 10.0 %
Feb 8, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Dec 20, 2010 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
May 31, 2010 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Apr 26, 2010 41.0" (104.1cm) -2.5" (-6.4cm) -5.7 %
Mar 31, 2010 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Mar 23, 2010 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Mar 9, 2010 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Mar 2, 2010 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Feb 10, 2010 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Jan 20, 2010 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jan 19, 2010 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 7, 2010 43.0" (109.2cm) -3.0" (-7.6cm) -6.5 %
Dec 7, 2009 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (25 Entries)
Thighs

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Current Progress
Start
Current
26.0" (66.0cm)
Change: 0.0" (0.0cm)
26.0" (66.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
27.0" (68.6cm)
May 24, 2013
26.0" (66.0cm)
May 8, 2013
30.0" (76.2cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Thighs Change % Change
May 12, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Mar 17, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 27.0" (68.6cm) 2.0" (5.1cm) 8.0 %
Mar 31, 2010 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Nov 1, 2009 26.0" (66.0cm)
Show Full History (6 Entries)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -2.0" (-5.1cm)
15.0" (38.1cm)
Percent Change: -11.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
17.0" (43.2cm)
May 24, 2013
15.0" (38.1cm)
Mar 9, 2013
19.0" (48.3cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Calves Change % Change
May 12, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Mar 19, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2009 17.0" (43.2cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 3.0" (7.6cm)
13.0" (33.0cm)
Percent Change: 30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 21, 2013
13.0" (33.0cm)
May 24, 2013
13.0" (33.0cm)
May 7, 2013
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
May 12, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 13.0" (33.0cm) 2.5" (6.4cm) 23.8 %
Mar 17, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Mar 31, 2010 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2009 10.0" (25.4cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
54.0" (137.2cm)
Change: -10.0" (-25.4cm)
44.0" (111.8cm)
Percent Change: -18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 17, 2013
53.0" (134.6cm)
May 24, 2013
44.0" (111.8cm)
May 8, 2013
55.0" (139.7cm)
Goal Expired
11.0" (27.9cm)
Historical Values
Date Shoulders Change % Change
May 12, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 44.0" (111.8cm) -9.0" (-22.9cm) -17.0 %
Mar 17, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Mar 31, 2010 54.0" (137.2cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
15.5" (39.4cm)
May 24, 2013
16.5" (41.9cm)
Jun 9, 2013
16.0" (40.6cm)
16 Days
Goal Achieved!
Historical Values
Date Neck Change % Change
May 14, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 7, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 29, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2010 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
May 31, 2010 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Apr 26, 2010 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 31, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2010 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 9, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2010 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 19, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 4, 2009 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 1, 2009 16.0" (40.6cm)
Show Full History (21 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
May 2, 2013 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2013 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2012 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Feb 8, 2011 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2011 6' 3" (1 m 91 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 20, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2010 6' 2" (1 m 88 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 20, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 23, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -2.7 %
Jan 20, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2010 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2009 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2009 6' 3" (1 m 91 cm) ' " (0 m 0 cm) 0.0 %
Nov 3, 2009 6' 3" (1 m 91 cm) ' " (0 m 0 cm) -1.3 %
Nov 1, 2009 6' 4" (1 m 93 cm)
Show Full History (19 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 30, 2012 235.0Lbs. (106.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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