Dproehl's Progress

Progress Photos
Day 1 Front
Start
Apr 20, 2014
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
270.0Lbs. (122.7kg)
Change: 11.5Lbs. (5.2kg)
281.5Lbs. (128.0kg)
Percent Change: 4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2014
239.0Lbs. (108.6kg)
Mar 28, 2015
281.5Lbs. (128.0kg)
Jan 21, 2015
195.0Lbs. (88.6kg)
Goal Expired
86.5Lbs. (39.3kg)
Historical Values
Date Weight Change % Change
Mar 25, 2015 281.5Lbs. (128.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2015 281.5Lbs. (128.0kg) 1.5Lbs. (0.7kg) 0.5 %
Mar 9, 2015 280.0Lbs. (127.3kg) 3.0Lbs. (1.4kg) 1.1 %
Mar 3, 2015 277.0Lbs. (125.9kg) 3.0Lbs. (1.4kg) 1.1 %
Feb 19, 2015 274.0Lbs. (124.5kg) 4.5Lbs. (2.0kg) 1.7 %
Feb 17, 2015 269.5Lbs. (122.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Feb 9, 2015 271.0Lbs. (123.2kg) 4.5Lbs. (2.0kg) 1.7 %
Feb 7, 2015 266.5Lbs. (121.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 22, 2015 268.0Lbs. (121.8kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 20, 2015 272.0Lbs. (123.6kg) 3.5Lbs. (1.6kg) 1.3 %
Jan 13, 2015 268.5Lbs. (122.0kg) 2.5Lbs. (1.1kg) 0.9 %
Jan 8, 2015 266.0Lbs. (120.9kg) 2.5Lbs. (1.1kg) 0.9 %
Dec 24, 2014 263.5Lbs. (119.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2014 263.5Lbs. (119.8kg) -5.0Lbs. (-2.3kg) -1.9 %
Dec 15, 2014 268.5Lbs. (122.0kg) 5.5Lbs. (2.5kg) 2.1 %
Dec 3, 2014 263.0Lbs. (119.5kg) -2.5Lbs. (-1.1kg) -0.9 %
Nov 30, 2014 265.5Lbs. (120.7kg) 19.0Lbs. (8.6kg) 7.7 %
Oct 20, 2014 246.5Lbs. (112.0kg) 7.0Lbs. (3.2kg) 2.9 %
Sep 29, 2014 239.5Lbs. (108.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 23, 2014 240.0Lbs. (109.1kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 17, 2014 239.0Lbs. (108.6kg) -2.5Lbs. (-1.1kg) -1.0 %
Sep 10, 2014 241.5Lbs. (109.8kg) -7.3Lbs. (-3.3kg) -2.9 %
Sep 8, 2014 248.8Lbs. (113.1kg) 8.8Lbs. (4.0kg) 3.7 %
Aug 12, 2014 240.0Lbs. (109.1kg) 6.5Lbs. (3.0kg) 2.8 %
Jun 25, 2014 233.5Lbs. (106.1kg) -1.5Lbs. (-0.7kg) -0.6 %
Jun 24, 2014 235.0Lbs. (106.8kg) -2.8Lbs. (-1.3kg) -1.2 %
Jun 23, 2014 237.8Lbs. (108.1kg) -2.2Lbs. (-1.0kg) -0.9 %
Jun 21, 2014 240.0Lbs. (109.1kg) 2.5Lbs. (1.1kg) 1.1 %
Jun 18, 2014 237.5Lbs. (108.0kg) 3.5Lbs. (1.6kg) 1.5 %
Jun 10, 2014 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 9, 2014 234.0Lbs. (106.4kg) -1.5Lbs. (-0.7kg) -0.6 %
Jun 2, 2014 235.5Lbs. (107.0kg) -1.9Lbs. (-0.9kg) -0.8 %
May 27, 2014 237.4Lbs. (107.9kg) 13.4Lbs. (6.1kg) 6.0 %
May 20, 2014 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
May 7, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 3, 2014 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 25, 2014 225.0Lbs. (102.3kg) -1.8Lbs. (-0.8kg) -0.8 %
Apr 23, 2014 226.8Lbs. (103.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 22, 2014 227.8Lbs. (103.5kg) -2.2Lbs. (-1.0kg) -1.0 %
Apr 20, 2014 230.0Lbs. (104.5kg) 3.5Lbs. (1.6kg) 1.5 %
Apr 16, 2014 226.5Lbs. (103.0kg) -0.5Lbs. (-0.2kg) -0.2 %
Apr 14, 2014 227.0Lbs. (103.2kg) -5.0Lbs. (-2.3kg) -2.2 %
Apr 12, 2014 232.0Lbs. (105.5kg) 4.0Lbs. (1.8kg) 1.8 %
Apr 5, 2014 228.0Lbs. (103.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Mar 26, 2014 228.5Lbs. (103.9kg) -3.7Lbs. (-1.7kg) -1.6 %
Mar 18, 2014 232.2Lbs. (105.5kg) 2.7Lbs. (1.2kg) 1.2 %
Jan 21, 2014 229.5Lbs. (104.3kg) -2.5Lbs. (-1.1kg) -1.1 %
Jan 10, 2014 232.0Lbs. (105.5kg) -1.5Lbs. (-0.7kg) -0.6 %
Jan 7, 2014 233.5Lbs. (106.1kg) -3.0Lbs. (-1.4kg) -1.3 %
Jan 2, 2014 236.5Lbs. (107.5kg) -2.5Lbs. (-1.1kg) -1.0 %
Dec 30, 2013 239.0Lbs. (108.6kg) -5.0Lbs. (-2.3kg) -2.0 %
Dec 27, 2013 244.0Lbs. (110.9kg) 9.0Lbs. (4.1kg) 3.8 %
Dec 10, 2013 235.0Lbs. (106.8kg) -1.4Lbs. (-0.6kg) -0.6 %
Nov 18, 2013 236.4Lbs. (107.5kg) -3.6Lbs. (-1.6kg) -1.5 %
Nov 4, 2013 240.0Lbs. (109.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 28, 2013 240.5Lbs. (109.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 21, 2013 242.5Lbs. (110.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 18, 2013 244.5Lbs. (111.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 15, 2013 245.5Lbs. (111.6kg) -0.9Lbs. (-0.4kg) -0.4 %
Oct 14, 2013 246.4Lbs. (112.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2013 246.4Lbs. (112.0kg) -1.6Lbs. (-0.7kg) -0.6 %
Oct 1, 2013 248.0Lbs. (112.7kg) 1.0Lbs. (0.5kg) 0.4 %
Sep 9, 2013 247.0Lbs. (112.3kg) -3.0Lbs. (-1.4kg) -1.2 %
Sep 3, 2013 250.0Lbs. (113.6kg) -8.0Lbs. (-3.6kg) -3.1 %
Aug 20, 2013 258.0Lbs. (117.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2013 258.0Lbs. (117.3kg) 8.0Lbs. (3.6kg) 3.2 %
Aug 14, 2013 250.0Lbs. (113.6kg) -4.4Lbs. (-2.0kg) -1.7 %
Aug 6, 2013 254.4Lbs. (115.6kg) -2.6Lbs. (-1.2kg) -1.0 %
Aug 5, 2013 257.0Lbs. (116.8kg) 6.0Lbs. (2.7kg) 2.4 %
Aug 1, 2013 251.0Lbs. (114.1kg) -1.8Lbs. (-0.8kg) -0.7 %
Jul 31, 2013 252.8Lbs. (114.9kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 30, 2013 253.0Lbs. (115.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 15, 2013 255.0Lbs. (115.9kg) -3.0Lbs. (-1.4kg) -1.2 %
Jul 9, 2013 258.0Lbs. (117.3kg) 8.0Lbs. (3.6kg) 3.2 %
Jun 13, 2013 250.0Lbs. (113.6kg) 2.1Lbs. (1.0kg) 0.8 %
Jun 3, 2013 247.9Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2013 247.9Lbs. (112.7kg) 0.3Lbs. (0.1kg) 0.1 %
May 15, 2013 247.6Lbs. (112.5kg) -0.4Lbs. (-0.2kg) -0.2 %
May 12, 2013 248.0Lbs. (112.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2013 248.0Lbs. (112.7kg) -0.6Lbs. (-0.3kg) -0.2 %
May 2, 2013 248.6Lbs. (113.0kg) -1.0Lbs. (-0.5kg) -0.4 %
May 1, 2013 249.6Lbs. (113.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Apr 26, 2013 250.0Lbs. (113.6kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 20, 2013 252.0Lbs. (114.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 11, 2013 253.0Lbs. (115.0kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 10, 2013 255.0Lbs. (115.9kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 8, 2013 257.0Lbs. (116.8kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 28, 2013 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 20, 2013 255.0Lbs. (115.9kg) -5.0Lbs. (-2.3kg) -1.9 %
Mar 19, 2013 260.0Lbs. (118.2kg) 2.0Lbs. (0.9kg) 0.8 %
Mar 18, 2013 258.0Lbs. (117.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2013 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 16, 2013 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 260.0Lbs. (118.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2013 260.0Lbs. (118.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2013 261.0Lbs. (118.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 26, 2013 262.0Lbs. (119.1kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 13, 2013 264.0Lbs. (120.0kg) -1.8Lbs. (-0.8kg) -0.7 %
Feb 6, 2013 265.8Lbs. (120.8kg) -2.2Lbs. (-1.0kg) -0.8 %
Jan 29, 2013 268.0Lbs. (121.8kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 28, 2012 270.0Lbs. (122.7kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 9, 2012 269.0Lbs. (122.3kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 3, 2012 268.0Lbs. (121.8kg) 9.0Lbs. (4.1kg) 3.5 %
Nov 14, 2012 259.0Lbs. (117.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 31, 2012 260.0Lbs. (118.2kg) -5.8Lbs. (-2.6kg) -2.2 %
Sep 24, 2012 265.8Lbs. (120.8kg) 35.8Lbs. (16.3kg) 15.6 %
Apr 2, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2012 230.0Lbs. (104.5kg) -8.0Lbs. (-3.6kg) -3.4 %
Mar 8, 2012 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 2, 2012 240.0Lbs. (109.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 28, 2012 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 21, 2012 244.0Lbs. (110.9kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 31, 2011 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 26, 2011 245.0Lbs. (111.4kg) 17.0Lbs. (7.7kg) 7.5 %
May 31, 2011 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 29, 2011 230.0Lbs. (104.5kg) 7.0Lbs. (3.2kg) 3.1 %
Mar 22, 2011 223.0Lbs. (101.4kg) -1.6Lbs. (-0.7kg) -0.7 %
Mar 14, 2011 224.6Lbs. (102.1kg) -8.4Lbs. (-3.8kg) -3.6 %
Feb 20, 2011 233.0Lbs. (105.9kg) 11.0Lbs. (5.0kg) 5.0 %
Feb 8, 2011 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2011 222.0Lbs. (100.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 2, 2011 224.0Lbs. (101.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2011 224.0Lbs. (101.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 24, 2011 224.6Lbs. (102.1kg) -5.4Lbs. (-2.5kg) -2.3 %
Jan 21, 2011 230.0Lbs. (104.5kg) 9.0Lbs. (4.1kg) 4.1 %
Dec 20, 2010 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 13, 2010 223.0Lbs. (101.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2010 223.0Lbs. (101.4kg) -5.0Lbs. (-2.3kg) -2.2 %
Nov 20, 2010 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 27, 2010 230.0Lbs. (104.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 26, 2010 232.0Lbs. (105.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 22, 2010 234.0Lbs. (106.4kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 12, 2010 232.0Lbs. (105.5kg) -7.0Lbs. (-3.2kg) -2.9 %
Jul 10, 2010 239.0Lbs. (108.6kg) 3.0Lbs. (1.4kg) 1.3 %
May 31, 2010 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Apr 27, 2010 238.0Lbs. (108.2kg) 3.0Lbs. (1.4kg) 1.3 %
Apr 26, 2010 235.0Lbs. (106.8kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 10, 2010 234.0Lbs. (106.4kg) -3.5Lbs. (-1.6kg) -1.5 %
Apr 7, 2010 237.5Lbs. (108.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Mar 31, 2010 239.0Lbs. (108.6kg) -4.0Lbs. (-1.8kg) -1.6 %
Mar 29, 2010 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 23, 2010 245.0Lbs. (111.4kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 9, 2010 248.0Lbs. (112.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 2, 2010 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2010 249.0Lbs. (113.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 26, 2010 252.0Lbs. (114.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 10, 2010 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2010 253.0Lbs. (115.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2010 253.0Lbs. (115.0kg) -4.0Lbs. (-1.8kg) -1.6 %
Jan 19, 2010 257.0Lbs. (116.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 13, 2010 258.0Lbs. (117.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 12, 2010 260.0Lbs. (118.2kg) -4.0Lbs. (-1.8kg) -1.5 %
Jan 11, 2010 264.0Lbs. (120.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2010 264.0Lbs. (120.0kg) 1.0Lbs. (0.5kg) 0.4 %
Dec 29, 2009 263.0Lbs. (119.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2009 263.0Lbs. (119.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 15, 2009 265.0Lbs. (120.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2009 265.0Lbs. (120.5kg) -2.0Lbs. (-0.9kg) -0.7 %
Dec 7, 2009 267.0Lbs. (121.4kg) -6.0Lbs. (-2.7kg) -2.2 %
Dec 4, 2009 273.0Lbs. (124.1kg) 6.0Lbs. (2.7kg) 2.2 %
Nov 30, 2009 267.0Lbs. (121.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2009 267.0Lbs. (121.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 9, 2009 268.0Lbs. (121.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 3, 2009 269.0Lbs. (122.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 1, 2009 270.0Lbs. (122.7kg)
Show Full History (166 Entries)
Bodyfat

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Current Progress
Start
Current
32.0%
Change: 4.1%
36.1%
Percent Change: 12.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 17, 2014
24.0%
Mar 28, 2015
36.1%
Jan 21, 2015
10.0%
Goal Expired
26.1%
Historical Values
Date Bodyfat Change % Change
Dec 24, 2014 36.1% 0.0% 0.0 %
Dec 23, 2014 36.1% 12.1% 50.4 %
Sep 17, 2014 24.0% -2.0% -7.7 %
May 7, 2014 26.0% 1.0% 4.0 %
Apr 22, 2014 25.0% -2.0% -7.4 %
Apr 20, 2014 27.0% 1.0% 3.8 %
Mar 26, 2014 26.0% 1.0% 4.0 %
Mar 18, 2014 25.0% 0.0% 0.0 %
Jan 21, 2014 25.0% -5.0% -16.7 %
Dec 27, 2013 30.0% 0.0% 0.0 %
Oct 1, 2013 30.0% 5.0% 20.0 %
Aug 20, 2013 25.0% 0.0% 0.0 %
Jun 13, 2013 25.0% 0.0% 0.0 %
Jun 3, 2013 25.0% 0.0% 0.0 %
May 2, 2013 25.0% 0.0% 0.0 %
Mar 19, 2013 25.0% 0.0% 0.0 %
Mar 18, 2013 25.0% -5.0% -16.7 %
Mar 17, 2013 30.0% -1.0% -3.2 %
Mar 16, 2013 31.0% 0.0% 0.0 %
Mar 15, 2013 31.0% 0.0% 0.0 %
Feb 27, 2013 31.0% -2.0% -6.1 %
Dec 28, 2012 33.0% 3.8% 13.0 %
Dec 9, 2012 29.2% -0.8% -2.6 %
Dec 3, 2012 30.0% 0.0% 0.0 %
Sep 24, 2012 30.0% 10.0% 50.0 %
Apr 29, 2011 20.0% -2.0% -9.1 %
Feb 8, 2011 22.0% -3.0% -12.0 %
Nov 20, 2010 25.0% 0.0% 0.0 %
Jul 10, 2010 25.0% 0.0% 0.0 %
May 31, 2010 25.0% -2.0% -7.4 %
Apr 26, 2010 27.0% -1.0% -3.6 %
Mar 23, 2010 28.0% 0.0% 0.0 %
Mar 9, 2010 28.0% 0.0% 0.0 %
Mar 2, 2010 28.0% 2.0% 7.7 %
Feb 10, 2010 26.0% -2.0% -7.1 %
Jan 20, 2010 28.0% -4.0% -12.5 %
Dec 4, 2009 32.0% 0.0% 0.0 %
Nov 1, 2009 32.0%
Show Full History (38 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -3.0" (-7.6cm)
44.0" (111.8cm)
Percent Change: -6.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
44.0" (111.8cm)
Mar 28, 2015
44.0" (111.8cm)
Oct 7, 2013
45.0" (114.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Oct 19, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 44.0" (111.8cm) -4.0" (-10.2cm) -8.3 %
Mar 17, 2013 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 48.0" (121.9cm) 4.0" (10.2cm) 9.1 %
Mar 7, 2012 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Feb 21, 2012 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Dec 20, 2010 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Mar 31, 2010 44.0" (111.8cm) -3.0" (-7.6cm) -6.4 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (11 Entries)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
May 22, 2013
15.5" (39.4cm)
Mar 28, 2015
15.0" (38.1cm)
Oct 16, 2013
18.0" (45.7cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Arms Change % Change
Apr 13, 2014 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
May 22, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
May 16, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Apr 16, 2013 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
Mar 17, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Mar 7, 2012 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Feb 21, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2011 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Dec 20, 2010 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
Mar 31, 2010 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Nov 1, 2009 16.0" (40.6cm)
Show Full History (15 Entries)
Hips

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -8.0" (-20.3cm)
39.0" (99.1cm)
Percent Change: -17.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
39.0" (99.1cm)
Mar 28, 2015
39.0" (99.1cm)
Oct 7, 2013
36.0" (91.4cm)
Goal Expired
3.0" (7.6cm)
Historical Values
Date Hips Change % Change
Oct 19, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 39.0" (99.1cm) -7.0" (-17.8cm) -15.2 %
Mar 17, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 46.0" (116.8cm) 7.0" (17.8cm) 17.9 %
Feb 8, 2011 39.0" (99.1cm) -8.0" (-20.3cm) -17.0 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (7 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
47.0" (119.4cm)
Change: -1.0" (-2.5cm)
46.0" (116.8cm)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 15, 2013
46.0" (116.8cm)
Mar 28, 2015
46.0" (116.8cm)
Oct 15, 2013
36.0" (91.4cm)
Goal Expired
10.0" (25.4cm)
Historical Values
Date Waist Change % Change
Dec 24, 2014 46.0" (116.8cm) 4.0" (10.2cm) 9.5 %
Sep 17, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
May 7, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 22, 2014 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 13, 2014 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Mar 18, 2014 43.0" (109.2cm) -3.0" (-7.6cm) -6.5 %
Dec 27, 2013 46.0" (116.8cm) 4.0" (10.2cm) 9.5 %
Oct 19, 2013 42.0" (106.7cm) -4.0" (-10.2cm) -8.7 %
Jul 15, 2013 46.0" (116.8cm) 4.0" (10.2cm) 9.5 %
Jun 17, 2013 42.0" (106.7cm) 0.5" (1.3cm) 1.2 %
May 16, 2013 41.5" (105.4cm) 0.0" (0.0cm) 0.0 %
May 14, 2013 41.5" (105.4cm) -2.5" (-6.3cm) -5.7 %
Apr 16, 2013 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Mar 17, 2013 44.5" (113.0cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Jan 29, 2013 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Dec 9, 2012 47.0" (119.4cm) 5.0" (12.7cm) 11.9 %
Mar 30, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Mar 7, 2012 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Feb 21, 2012 44.0" (111.8cm) 4.0" (10.2cm) 10.0 %
Feb 8, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Dec 20, 2010 39.5" (100.3cm) 1.5" (3.8cm) 3.9 %
May 31, 2010 38.0" (96.5cm) -3.0" (-7.6cm) -7.3 %
Apr 26, 2010 41.0" (104.1cm) -2.5" (-6.3cm) -5.7 %
Mar 31, 2010 43.5" (110.5cm) 1.5" (3.8cm) 3.6 %
Mar 23, 2010 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Mar 9, 2010 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Mar 2, 2010 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Feb 10, 2010 41.0" (104.1cm) -2.0" (-5.1cm) -4.7 %
Jan 20, 2010 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Jan 19, 2010 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Jan 7, 2010 43.0" (109.2cm) -3.0" (-7.6cm) -6.5 %
Dec 7, 2009 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 1, 2009 47.0" (119.4cm)
Show Full History (35 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: -1.0" (-2.5cm)
25.0" (63.5cm)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
26.0" (66.0cm)
Mar 28, 2015
25.0" (63.5cm)
Oct 7, 2013
30.0" (76.2cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Thighs Change % Change
Apr 13, 2014 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Oct 19, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Mar 17, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 27.0" (68.6cm) 2.0" (5.1cm) 8.0 %
Mar 31, 2010 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Nov 1, 2009 26.0" (66.0cm)
Show Full History (8 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -3.0" (-7.6cm)
14.0" (35.6cm)
Percent Change: -17.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 9, 2012
17.0" (43.2cm)
Mar 28, 2015
14.0" (35.6cm)
Mar 9, 2013
19.0" (48.3cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Calves Change % Change
Jun 17, 2013 14.0" (35.6cm) -1.0" (-2.5cm) -6.7 %
May 12, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
May 7, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Mar 19, 2013 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2009 17.0" (43.2cm)
Show Full History (6 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
10.0" (25.4cm)
Change: 3.0" (7.6cm)
13.0" (33.0cm)
Percent Change: 30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2013
13.0" (33.0cm)
Mar 28, 2015
13.0" (33.0cm)
Oct 5, 2013
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Forearms Change % Change
Oct 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 13.0" (33.0cm) 2.5" (6.3cm) 23.8 %
Mar 17, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Mar 31, 2010 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Nov 1, 2009 10.0" (25.4cm)
Show Full History (8 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
54.0" (137.2cm)
Change: -10.0" (-25.4cm)
44.0" (111.8cm)
Percent Change: -18.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 12, 2013
44.0" (111.8cm)
Mar 28, 2015
44.0" (111.8cm)
Oct 7, 2013
48.0" (121.9cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Shoulders Change % Change
Oct 19, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
May 12, 2013 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 44.0" (111.8cm) -9.0" (-22.9cm) -17.0 %
Mar 17, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Dec 9, 2012 53.0" (134.6cm) -1.0" (-2.5cm) -1.9 %
Mar 31, 2010 54.0" (137.2cm)
Show Full History (6 Entries)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: -1.0" (-2.5cm)
15.0" (38.1cm)
Percent Change: -6.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2013
16.5" (41.9cm)
Mar 28, 2015
15.0" (38.1cm)
Oct 14, 2013
17.0" (43.2cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Neck Change % Change
Oct 19, 2013 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Jul 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jun 17, 2013 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jun 13, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
May 14, 2013 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
May 7, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 28, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2013 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 29, 2013 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Dec 9, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 3, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Dec 20, 2010 15.0" (38.1cm) -1.5" (-3.8cm) -9.1 %
May 31, 2010 16.5" (41.9cm) 1.0" (2.5cm) 6.5 %
Apr 26, 2010 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Mar 31, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2010 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 9, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2010 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 20, 2010 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 19, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2010 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Dec 4, 2009 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Nov 1, 2009 16.0" (40.6cm)
Show Full History (25 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 24, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Sep 17, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Apr 22, 2014 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2013 6' 2" (1 m 88 cm) ' " (0 m 0 cm) -1.3 %
May 2, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Mar 18, 2013 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Sep 24, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Feb 8, 2011 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 21, 2011 6' 3" (1 m 90 cm) 0' 1" (0 m 3 cm) 1.4 %
Dec 20, 2010 6' 2" (1 m 88 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2010 6' 2" (1 m 88 cm) 0' 1" (0 m 3 cm) 1.4 %
Nov 20, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 31, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 23, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 9, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Mar 2, 2010 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -2.7 %
Jan 20, 2010 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Jan 19, 2010 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2009 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Dec 4, 2009 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Nov 3, 2009 6' 3" (1 m 90 cm) ' " (0 m 0 cm) -1.3 %
Nov 1, 2009 6' 4" (1 m 93 cm)
Show Full History (24 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 30, 2012 235.0Lbs. (106.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change