Bodybuilding.com - Dozen's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 19 Photos

1 Comments	1 Comments

View Dozen's:
	Profile
	BodyBlog
	Photos (19)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Dozen:
Send Private Message
	pycskank
	Report Dozen
	Leave Comment

Membership Info

Member Since: Sep 4, 2008
BodyBlog Started: Sep 6, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 524

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : Dozen 10

Activity

Last Visit: Nov 22, 2009 11:59am
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 9:23am
Last Profile Update: Nov 22, 2009 11:57am
Last Blog Post: Sep 6, 2009 3:26pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 9

Stalking (?) : 0

Inspiring (?) : 0

Dozen

Overall Goal: Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.

Fit Status: Finally got sick... but I'll still make it to the gym...

Motivation Level: 10/10

Nov 22, 2009 11:59 am History

Sep 6, 2009 9:27 am History

Personal Info And Background:

Real Name:	Braheen Johnson
Sex:	Male
Age:	27
Location:	Virginia Beach, Virginia, United States
Occupation:	IT Technician
Personal Website:	http://www.myspace.com/camilyinproductions
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:	In the military, I was on deployment and became hooked on the art.
Why I Love It:	I love the fact of me being able to paint my body's form.
How I Stay Motivated:	I'm motivated by my DAD, he is 47 years old and is built like he's in his 20's.
BB Accomplishments:	Coming soon!!
Forum Signature:	Braheen Johnson AKA C.Dot Life is a tragedy for thoes who feel, but a comedy for thoes who think.
Last Updated: Sep 6, 2008 10:18pm

What Dozen Is Up To:

Nov 22, 2009

Dozen updated Fit Status "Finally got sick... but I'll still make it to the gym..."

- 11:59 am - Comment

Dozen changed Overall Goal: "Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.."

- 11:57 am - Comment

Oct 24, 2009

Dozen updated Fit Status "I am really getting it in... New picks in a week... and I'm still 100% no additives.. People don't believe me though... But its in the genes"

- 7:22 pm - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2007	Sep 5, 2009


View All 2 Progress Pictures »
Last Updated: Sep 6, 2009 9:35am

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	34" (86.36 cm)
Weight:	185 lb (84.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	11.0 %	Calves:	16" (40.64 cm)
Chest:	43" (109.22 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17.5" (44.45 cm)	Shoulders:	50.5" (128.27 cm)
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Sep 6, 2009 9:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	404 lb (183.6 kg)	Bicep Curl:	162 lb (73.6 kg)
Squat:	340 lb (154.5 kg)	Barbell Rows:	311 lb (141.4 kg)
Deadlift:	398 lb (180.9 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 24, 2009 7:20pm

Goals:
Main Goal:	Compete
Goal (Overall):	Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 22, 2009 11:57am

Members That Inspire Dozen:
	BIG KONCRETE [ BodySpace ] Looks focused... Very motivational with an inspiring Physic.. read more »
View all 1 members who inspire Dozen »

BodyAnswers

Dozen has answered 10 of 67 total questions.
View all 10 of Dozen's BodyAnswers »

What bicep workout has worked best for you?

Dumbbell hammer curls

- Updated Nov 24, 2008 9:50pm

What tricep workout has worked best for you?

DIPS

- Updated Nov 24, 2008 9:50pm

What calf workout has worked best for you?

Seated raise

- Updated Nov 24, 2008 9:50pm

View all 10 of Dozen's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 11:57am

Videos of Dozen
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:57am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 6, 2009 3:26pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Dozen's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 22, 2009 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	22 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 27, 2009 11:55pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Roller skating
Last Updated: Sep 8, 2009 2:37pm

Friends (9)

BIG KONCRETE	AvaCowan	Luvsfitness
amysuds	Fit40Me	anthonyy11
MsFitFern	ivy78	sfeasterling

Last Updated: Oct 6, 2008 8:31pm

Visitor Comments (8)
[ Leave Dozen a Comment ]
	eros64 [ View Profile ] Sep 6, 2009 9:48am looking great bro...good luck with your goals
	ivy78 [ View Profile ] Nov 23, 2008 12:21am i don't wanna compete :) I might write that book though, LOL. You have a great holiday too.
	Fit40Me [ View Profile ] Oct 13, 2008 6:46pm Once you put down the pizza and wings what a difference it makes..lol. Keep up the good eating habits.
	jxpop [ View Profile ] Sep 28, 2008 10:04pm anything bro let me now have a good one
	jxpop [ View Profile ] Sep 26, 2008 7:54pm nice guns your rockin there man
	ivy78 [ View Profile ] Sep 11, 2008 7:45pm thank u very much and you are welcome ;) as for the advice on the abs... stay away from dr. pepper it is very bad for the abs, lol
	ivy78 [ View Profile ] Sep 11, 2008 7:25pm I am not sure what my body fat is. I have not had it tested in a really long time. I am sure it is more then 10% though. I am not looking into competing.
	skjlaw [ View Profile ] Sep 7, 2008 3:22pm Your pictures look good, keep up the hard work and thanks for your service.

Member Login

Preview

Click here to close