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Sep 09 Sep 09
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AIM pycskank
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Membership Info
Member Since: Sep 4, 2008
BodyBlog Started: Sep 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 524
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 11:59am
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 9:23am
Last Profile Update: Nov 22, 2009 11:57am
Last Blog Post: Sep 6, 2009 3:26pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 9
Stalking (?) : 0
Inspiring (?) : 0

Dozen

Overall Goal:  Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.

Fit Status:  Finally got sick... but I'll still make it to the gym...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Braheen Johnson
Sex:
Male
Age:
27
Location:
Virginia Beach, Virginia, United States
Occupation:
IT Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
In the military, I was on deployment and became hooked on the art.
Why I Love It:
I love the fact of me being able to paint my body's form.
How I Stay Motivated:
I'm motivated by my DAD, he is 47 years old and is built like he's in his 20's.
BB Accomplishments:
Coming soon!!
Forum Signature:
Braheen Johnson AKA C.Dot Life is a tragedy for thoes who feel, but a comedy for thoes who think.
Last Updated: Sep 6, 2008 10:18pm

What Dozen Is Up To:
Nov 22, 2009
Dozen updated Fit Status "Finally got sick... but I'll still make it to the gym..."
Dozen changed Overall Goal: "Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.."
Oct 24, 2009
Dozen updated Fit Status "I am really getting it in... New picks in a week... and I'm still 100% no additives.. People don't believe me though... But its in the genes"
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2007 Sep 5, 2009
90 days into Season 1 2007 Sep 09
Last Updated: Sep 6, 2009 9:35am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 6, 2009 9:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2009 7:20pm

Goals:
Main Goal:
Compete
Goal (Overall):
Along side doing MMA, I want to compete in some small local events. I have done everything without supplements; therefore if I put my all into a strict diet I can be ready within a year.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 22, 2009 11:57am

Members That Inspire Dozen:
BIG KONCRETE [ BodySpace ]
Looks focused... Very motivational with an inspiring Physic..
View all 1 members who inspire Dozen »

BodyAnswers
Dozen has answered 10 of 67 total questions.
View all 10 of Dozen's BodyAnswers »

What bicep workout has worked best for you?
Dumbbell hammer curls
- Updated Nov 24, 2008 9:50pm

What tricep workout has worked best for you?
DIPS
- Updated Nov 24, 2008 9:50pm

What calf workout has worked best for you?
Seated raise
- Updated Nov 24, 2008 9:50pm

View all 10 of Dozen's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2009 11:57am

Videos of Dozen
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2009 11:57am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 6, 2009 3:26pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 22, 2009 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 27, 2009 11:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Roller skating
Last Updated: Sep 8, 2009 2:37pm

Friends (9)









Last Updated: Oct 6, 2008 8:31pm

Visitor Comments (8)
[ Leave Dozen a Comment ]
eros64 [ View Profile ]
Sep 6, 2009 9:48am
looking great bro...good luck with your goals
ivy78 [ View Profile ]
Nov 23, 2008 12:21am
i don't wanna compete :) I might write that book though, LOL. You have a great holiday too.
I have ABS Fit40Me [ View Profile ]
Oct 13, 2008 6:46pm
Once you put down the pizza and wings what a difference it makes..lol. Keep up the good eating habits.
jxpop [ View Profile ]
Sep 28, 2008 10:04pm
anything bro let me now have a good one
jxpop [ View Profile ]
Sep 26, 2008 7:54pm
nice guns your rockin there man
ivy78 [ View Profile ]
Sep 11, 2008 7:45pm
thank u very much and you are welcome ;) as for the advice on the abs... stay away from dr. pepper it is very bad for the abs, lol
ivy78 [ View Profile ]
Sep 11, 2008 7:25pm
I am not sure what my body fat is. I have not had it tested in a really long time. I am sure it is more then 10% though. I am not looking into competing.
skjlaw [ View Profile ]
Sep 7, 2008 3:22pm
Your pictures look good, keep up the hard work and thanks for your service.
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