Member Since: Nov 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 16
Last 7 Days: 307
Overall: 1,104
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 10 Forum Rep (? ) :
Last Visit: Yesterday, 4:34pmLast Forum Post : Jul 23, 2008 6:33pmLast Photo Upload : Sep 3, 2008 7:08pmLast Profile Update: Yesterday, 4:27pmLast Blog Post : Today, 9:07am
Real Name: Douglisio DiMuccio
Sex: Male
Age: 18
Location: Myrtle Beach, South Carolina, United States
Occupation: Vitamin Shoppe/Novice Bodybuilder
Personal Website:
Gym: Conway Fitness Center
Gym Location: Myrtle Beach
When I Started: Nov, 2006
How I Started: Started lifting in the basement of a Karate school and with Alex and decided it was what i wanted to do with my life.
Why I Love It: I love the pump.I love the fact that its about challenging yourself.
How I Stay Motivated: I keep goals in mind and look at progress over time.
BB Accomplishments: Breaking 220 lbs. and eating right
Forum Signature: Train, Eat, Sleep
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): My goal is to bulk to 245-250.
Goal (Long): I'd like to eventually be anywhere close to Mike Matarazzo. Weighing 300 lbs.(offseason) in the far future would be nice.Train, eat, sleep.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 5%
Upcoming Contest: Mr. Olympia of course!
Douglisio has answered 55 of 56 total questions.
View all 55 of Douglisio's BodyAnswers »
How many reps per set do you usually do? Why?
Anywhere 9-12 depending on weight.
How long do you rest between sets on average? Why?
30 seconds or under because i want to keep up my heart rate.
What celebrity body would you most like to have? Why?
I want to say Arnold but thats to easy.I'd say Mike Matarrazzo!
View all 55 of Douglisio's BodyAnswers »
This Member has not entered any Videos yet.
Bodybuilding: The Lifestyle
Played: 54 Why I like this video: Motivates me
Dave Batista Workout Promo
Played: 91 Why I like this video: Shows that not only short guys can be bodybuilders
John Cena Gold's Gym Ad
Played: 79 Why I like this video: Cena is an amazing bodybuilder and the ad is funny
Frank McGrath Animalpak Training Video
Played: 43
This member has no blog entries
Started: Nov 10, 2006
Reason: Good protein base
Started: Jul 11, 2008
Reason: Slow digesting pre bed shake
Started: Aug 14, 2008
Reason: Good calories, carbs, and protein.Low sugar and fat.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 5, 2008 11:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Training, eating, sleeping
Magazines:
FLEX, Muscular Development
Healthy Foods:
Steak!, chicken breast, turkey, sweet potatoes,eggs, protein shakes/bars
Cheat Foods:
Fitness Books:
Arnold, Batista Unleashed
Workout Music:
[ Leave Douglisio a Comment
darryl27 [ View Profile ] Sep 4, 2008 6:27am
You've done an excellent job packing on the muscle for such a tall guy. Believe me, I know how hard it is for us tall guys to get the mass and definition that smaller guys get so easy!
juliapatience [ View Profile ] Aug 8, 2008 8:09am
I hope your having a nice trip and VS will be glad when your happy spirit returns!!
juliapatience [ View Profile ] Jul 28, 2008 4:16pm
EAT * SLEEP * AND * TRAIN * WHOOP WHOOP!!
Jen_absgirl [ View Profile ] Jul 23, 2008 12:35am
Such a sweet compliment! I am for real, no artifical ingrediants, haha, plus I am 6'1" - I noticed you were tall too! thank you for adding me to your friends, I am flattered. Best wishes to you on your training!
Jen
volks1470 [ View Profile ] Jun 12, 2008 8:49pm
Not good, stats are going down. I'm shrinking! SOB!
mquang [ View Profile ] Feb 21, 2008 7:32pm
wassup!
volks1470 [ View Profile ] Feb 14, 2008 6:54pm
Now that I'm back in a gym, keep an eye on my stats because they should be going up!
WheyRage [ View Profile ] Jan 8, 2008 10:41am
i hear it all day man, no worries. thanks anyways. have a good day.
lcdec21 [ View Profile ] Jan 7, 2008 9:33am
Whereabouts? I've been to Myrtle Beach, lol! If Indiana had tropical foliage I would love it here. I love palm trees!
GEORGE KOUFALIS [ View Profile ] Dec 30, 2007 7:23am
just pick any local npc show and try it!
volks1470 [ View Profile ] Dec 20, 2007 10:14pm
yo, that workout today was intense.
thebigguy1 [ View Profile ] Dec 15, 2007 3:26am
Thank you for the comment! Keep lifting, growing and have a great holiday!
Ron III---III
thox cooks milk [ View Profile ] Dec 14, 2007 9:09am
look how gay zach looks
KatNap [ View Profile ] Dec 12, 2007 5:04am
thanks for the add D !!
>^..^<
kag808 [ View Profile ] Dec 10, 2007 3:43pm
Thanks so much for the add. :)
WheyRage [ View Profile ] Nov 28, 2007 6:49pm
yeah i did, he is my physique idol.
SeanLord [ View Profile ] Nov 28, 2007 6:15pm
Sounds like good stuff. Ill have to get some when I make my next order.
SeanLord [ View Profile ] Nov 25, 2007 11:30pm
hey Douglisio. let me know how that cellmass works for you. Ive been thinking about tryin it. Im trying noXplode and it does give me a little pre-workout rush but I havint seen big results like Id prefer
fitover50 [ View Profile ] Nov 24, 2007 11:59pm
hey thanks... coming from a 17 year old, that is a compliment! Hope you have a great time through the holidays. Keep lifting -
Eat - Lift - Grow
Maxine
thox cooks milk [ View Profile ] Nov 15, 2007 8:23am
Take them
