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Membership Info
Member Since: Nov 25, 2008
BodyBlog Started: Nov 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 570
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2009 7:48pm
Last Forum Post: Nov 26, 2008 11:36am
Last Photo Upload: Never
Last Profile Update: Sep 11, 2009 8:49pm
Last Blog Post: Nov 30, 2008 2:46pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 4
Stalking (?) : 3
Inspiring (?) : 0

DougKroll

Overall Goal:  DougKroll has not set an Overall Goal 

Fit Status:  Time to start the CUT!!!! Bye Bye CARBS!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
Occupation:
Owner of GIS/Software company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
I worked out pretty hard when I was younger and got away from the gym and a healthy lifestyle. I Felt the need to improve my health, so I started with training in the gym and seeking advice from a dietician.
Why I Love It:
It helps me keep in pace with my two very young sons. It also gives me a sense of well being and determines a way of life I would rather live.
How I Stay Motivated:
I can see my body in the mirror - I am watching the transformation take place like one of those slow motion/time lapse photos. I do this for my wife and my two sons so they can show off their dad as not being a "Fat Slob!!"
BB Accomplishments:
Yet to find out...
Forum Signature:
Last Updated: Sep 11, 2009 8:43pm

What DougKroll Is Up To:
Sep 11, 2009
DougKroll updated Motivation Level from 10/10 to 7/10
DougKroll uploaded a new Progress Picture
DougKroll changed Weight from 214.5 lbs. to 214 lbs., a 0.5 lb. loss in 4 days
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 25, 2008 Sep 11, 2009
My first set of shots after a 8 long weeks of dieting and conditioning. One week of break then - 194lbs.. Lost 18.5 pounds so far.
214 - coming down is not as much fun.
Last Updated: Sep 11, 2009 8:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2009 8:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2009 8:24pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 11, 2009 8:24pm

Members That Inspire DougKroll:
DougKroll does not have inspirational members yet.

BodyAnswers
DougKroll has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 11, 2009 8:24pm

Videos of DougKroll
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 8:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 11, 2009 8:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 30, 2008 2:46pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
EAS Betagen, 90 Servings, Orange
Started: May 05, 2009
Reason: This Product kicks - A$$.
Endurox Endurox R4, 4.63 Lbs., Tangy Orange
Started: May 05, 2009
Reason: Man - Recovery.... Ahhh!!! Boy do I look forward to my post work-out Endurox.
EAS Myoplex Original Ready To Drink, 12 Shakes, Chocolate Fudge
Started: Aug 24, 2009
Reason: Man these shakes taste great - and 42g of Protien. Only down side is the 19g of carbs, but it...
GNC Mega Man - Sport  read more »
Last Updated: Aug 25, 2009 11:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 24, 2009 7:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • PASTA - Any KIND!!!!!!

Friends (7)







Last Updated: Sep 11, 2009 8:49pm

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