Last Visit: Nov 13, 2009 9:07am Last Forum Post: Dec 12, 2008 9:47am Last Photo Upload: Apr 3, 2009 7:11am Last Profile Update: Nov 20, 2008 2:19pm Last Blog Post: Nov 21, 2008 10:17am
Overall Goal: I Love The Collision of Muscle and Iron.
Fit Status:
Sorry guys I'm trying to get some newer pics posted but I have no camera. Anyone have a spare?
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Oklahoma, United States
Occupation:
Metallurgy Engineer, ISSA Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1996
How I Started:
My uncle got me involved when I was 15, he was a bodybuilder and owned a gym in my hometown. I don't think he realized what he was creating.
Why I Love It:
As always if you have any sincere questions about training feel free to ask. Also I would like for anyone wanting to ask a question to please read my blogs in search of answers. I pour my heart and soul into some of those and that is where you will probably get the best advice. Please send all other questions VIA message.
This is a sample workout for beginners. Remember that I don't want to see any of you get injured so don't hesitate to send me a message if you have questions. I recommend that a beginner start out with a personal trainer but I know not all can afford it, so here is a sample. Every...
can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle.