Member Since: May 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 102
Overall: 76,516
Forum Posts: 183 BodyBlog Entries: 9 Comments to Others: 241
Last Visit: May 27, 2009 4:52pmLast Forum Post : Dec 12, 2008 9:47amLast Photo Upload : Apr 3, 2009 7:11amLast Profile Update: Nov 20, 2008 2:19pmLast Blog Post : Nov 21, 2008 10:17am
KryticalMass
Overall Goal: I Love The Collision of Muscle and Iron.
Fit Status:
Sorry guys I'm trying to get some newer pics posted but I have no camera. Anyone have a spare?
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 27
Location: Oklahoma, United States
Occupation: Metallurgy Engineer, ISSA Personal Trainer
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 1996
How I Started: My uncle got me involved when I was 15, he was a bodybuilder and owned a gym in my hometown. I don't think he realized what he was creating.
Why I Love It: As always if you have any sincere questions about training feel free to ask. Also I would like for anyone wanting to ask a question to please read my blogs in search of answers. I pour my heart and soul into some of those and that is where you will probably get the best advice. Please send all other questions VIA message.
How I Stay Motivated: seeing strength and lean body mass increases.
BB Accomplishments:
Forum Signature: DoubleDbol
Apr 15, 2009
KryticalMass changed Weight from 231 lbs. to 232 lbs. , a 1 lb. gain in 2 days - 6:32 am - Comment
Apr 13, 2009
KryticalMass updated Body Stats - Arms: 18.3 ins. , Calves: 19 ins. - 8:43 am - Comment
KryticalMass changed Weight from 225 lbs. to 231 lbs. , a 6 lb. gain in 5 days - 8:43 am - Comment
Apr 8, 2009
KryticalMass changed Weight from 220 lbs. to 225 lbs. , a 5 lb. gain in 28 days - 9:19 am - Comment
Apr 7, 2009
KryticalMass joined the BodyGroup Train Like a Freak - 6:51 am - Comment
Mar 9, 2009
KryticalMass changed Body Fat from 9.5% to 9% , a loss of 0.5 percentage point in 3 days - 8:47 am - Comment
See Last 8 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): I Love The Collision of Muscle and Iron.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
KryticalMass does not have inspirational members yet.
Jared (315 x 15)
Played: 5,445 Description: First day back from my week long battle with sickness. Attempting
315 x 15 times. Not my best showing.
Branch Warren Hardcore Training Video
Played: 1,909 Why I like this video: A true collision of muscle and Iron
Milos Sarcev Hardcore Workout
Played: 1,837 Why I like this video: This is the difference between us and them.
Category: Training on Nov 21, 2008 10:17am
This is a sample workout for beginners. Remember that I don't want to see any of you get injured so don't hesitate to send me a message if you have questions. I recommend that a beginner start out with a personal trainer but I know not all can afford it, so here is a sample. Every...
Started: Nov 07, 2008
Reason:
Started: Nov 07, 2008
Reason:
Started: Jan 01, 2009
Reason: Gives a natural feeling energy. Better than other preworkout drinks. Tastes great too.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 183 View All Posts
Posts Per Day: 0.23
Last Activity: May 27, 2009 4:51pm
Recent Threads:
Day 1: (Legs)
Bodyparts:
Hobbies:
Magazines:
Flex
Muscle and Fitness
Muscular Development
Healthy Foods:
Green Tea
Sirloin Steak
Sweet Potato
Cheat Foods:
Fried Chicken
Supreme Pizza
Workout Music:
Motley Crue on light days
Binge and Purge by Clutch
DevilDriver
Supplements:
[ Leave KryticalMass a Comment
m house [ View Profile ] May 4, 2009 11:30am
hit me up on my cell sometime, i haven't talked to you in forever... me and brit miss you... come visit...
AdrianeGerrard [ View Profile ] May 1, 2009 8:45am
Any tips for fast bulking? Besides,calories & trainning. :)
Filmmaker [ View Profile ] Apr 21, 2009 7:11pm
holy crap, your Uncle created a BEAST
ngatiporou23 [ View Profile ] Apr 20, 2009 6:23am
hello Big jared Hows the training going bro. Lookin awesome my friend
balt52raven [ View Profile ] Apr 15, 2009 1:18pm
how u get so huge and ripped
jetsfan21 [ View Profile ] Apr 15, 2009 12:58pm
Man you look huge! I will keep you in mind when I start bulking up again as inspiration. Good luck dude!
Miyagi23 [ View Profile ] Apr 13, 2009 6:38am
Cool avi bor, hows training going?
SirTerrythe3rd [ View Profile ] Apr 3, 2009 4:33am
Shake was great... very thick though. I'd drink it again.
ngatiporou23 [ View Profile ] Apr 3, 2009 3:18am
hello big guy jared Hows the training going my friend?
MoreMsclXXL [ View Profile ] Apr 2, 2009 6:34am
Hey Jared, how are you doing? Just cheking in to see how training is going?
PROPIANATOR [ View Profile ] Apr 1, 2009 12:14pm
dam bro,how many mgs dbol you take?
Silver-Wolfe [ View Profile ] Mar 30, 2009 3:21pm
Hey how's it going?
svt-steve [ View Profile ] Mar 30, 2009 7:37am
dude, your jacked, i improved everything but shoulders, how do i get a set like you..? (i would PM you but its blocked from my computer)
newrecoil [ View Profile ] Mar 30, 2009 6:31am
great physique...
Silver-Wolfe [ View Profile ] Mar 25, 2009 7:03pm
Have you ever competed?
balt52raven [ View Profile ] Mar 24, 2009 8:50pm
do ur huge whats ur secret!
Acressey [ View Profile ] Mar 23, 2009 11:49am
dude your FREAKING HUGE man. i wish i could be that big, im gettin there!! keep it up man.you look like TREY THE PHENOM BREWER??!!
skjlaw [ View Profile ] Mar 22, 2009 4:03pm
Your recent photo looks great, the iphone pic of your legs looks good. I hope your workouts are going well.
sduncan392 [ View Profile ] Mar 20, 2009 8:29am
Do you struggle with your mid section? I seem to lose there last, no matter how hard I think i am working on my diet.
PROPIANATOR [ View Profile ] Mar 19, 2009 5:53pm
looking solid...gotta those those dbol....
