Last Visit: Yesterday, 2:37pm Last Forum Post: Nov 20, 2009 10:35am Last Photo Upload: Nov 5, 2009 7:46pm Last Profile Update: Nov 19, 2009 7:13am Last Blog Post: Nov 18, 2009 11:06am
Overall Goal: I want to lose as much fat as possible and transform myself to a completely different person
Fit Status:
Getting stronger, getting leaner!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Miami, Florida, United States
Occupation:
Account Executive
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Proud Member of the "I lost 100 Pounds Club"!
Reppin back 1000+
MMMC-Lower Middle Management.
Palumbo Diet Log: http://forum.bodybuilding.com/showthread.php?t=117838781
It was bound to happen! After 184lbs I've hit my first plateau. Its so damned frustrating really and I shouldn't let it discourage me but I can't help it, I am human after all. But I WILL blast through this damned wall like every other obstacle that has crossed my path since the start of...
I stopped by to say that you look absolutely amazing! You have done what so many want to but are not willing to put the effort into it. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. Stay strong, focused and determined & may God bless.
I totally agree! I have changed my diet and am continuing to change my diet for the overall health of my body. Exercise is what I find to be one of the best stress relief and mood lifting cures.
Not only have you definitely gotten smaller since your last progress pics, but you pecs and shoulders are more defined too. You have been on my inspiration list for a while and I am excited for you!
Emilyguest
Aug 3, 2009 4:32pm
I'm around downtown area, just across from south beach. Where you think is good?
