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Membership Info
Member Since: Mar 24, 2007
BodyBlog Started: Nov 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 937
Forum Posts: 18
BodyBlog Entries: 2
Comments to Others: 31
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 1:17pm
Last Forum Post: Never
Last Photo Upload: Mar 30, 2008 8:39pm
Last Profile Update: Today, 1:14pm
Last Blog Post: Mar 31, 2008 9:45am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 36
Stalking (?) : 6
DoomOnYouEric

"I want to gain LEAN mass!"

Personal Info And Background:
Real Name: Eric
Sex: Male
Age: 22
Location: Elizabethtown, Pennsylvania, United States
Occupation: Seargent, U.S. Army
Personal Website: http://www.myspace.com/armyxeric
Gym: Planet Fitness
Gym Location: Lancaster, PA
When I Started: Sep, 2007
How I Started: Coming home from an 18 month deployment to Iraq I had lost over 40lbs. I idolized fellow soldiers and marines who maintained or gained lean mass while fighting the war on terror. I wanted to be part of the brotherhood of iron!
Why I Love It: The way working out it changes your body is addicting. If you aren't happy with how you look and feel, you alone have the power to do something about it.
How I Stay Motivated: Motivated! Motivated! Hell yea motivated!
BB Accomplishments: Going from a skinny 160 in high school to a beast at 200. I'd like to get back to an extremely lean 205!
Forum Signature: Of every one hundred men in battle, Ten should not even be there, Eighty are nothing but targets, Nine are real fighters, We are lucky to have them...for they make the battle. Ah, but one, one of them is a WARRIOR... And he will bring the others home. - Heraclitus, 500 B.C.
Last Updated: Dec 17, 2007 2:03pm

Progress Pictures
May 1, 2006 Jan 22, 2008
Before, 215 Progress
215lbs, some muscle, but you'd never know it 
Last Updated: Jan 22, 2008 6:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 25, 2008 9:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 14, 2007 7:36am

Goals:
Main Goal: Other
Goal (Short): I want to gain LEAN mass!
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Dec 14, 2007 10:16am

BodyAnswers
DoomOnYouEric has answered 13 of 56 total questions.
View all 13 of DoomOnYouEric's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
It is unspoken. My friends and family have seen my progress, and even though they don't say much to me I know they notice.
- Updated Dec 14, 2007 6:41am

What is your cardio exercise plan?
15-30 minutes post workout
- Updated Dec 14, 2007 6:39am

What is your favorite cardiovascular exercise? Why?
Elliptical or treadmill
- Updated Dec 14, 2007 6:38am

View all 13 of DoomOnYouEric's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2007 10:16am

Videos of DoomOnYouEric
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 10:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 10:16am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 14, 2007 6:54am

The 3 day split didn't work for me at all.  I did get a little stronger, but at the price of a lot more body fat.
It is not like I recover faster than the next average Joe, but I do seem to put on fat very easily.  Training only 3 times a week was not enough to keep me gaining LEAN mass.  I...


Current Supplements:
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Oct 01, 2007
Reason: 
AST Micronized Creatine, 1000 Grams
Started: Oct 01, 2007
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream
Started: Oct 01, 2007
Reason: 
Last Updated: Nov 14, 2007 7:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Eric B. Easy
Number Of Posts: 18 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 21, 2008 2:47pm
Recent Threads:


Workout Program:
Mon Tues Wed Thurs Fri Sat Sun
1 2 X 3 1 X X
Mon Tues Wed Thurs Fri Sat Sun
2 3 X 1 2 X X
Mon Tues Wed Thurs Fri Sat Sun
3 1 X 2 3 X X

Day One: Chest, Shoulders, Triceps
BB Bench 2x6-8+Rest Pause(2-3 times)
Incline Fly 3x10-12 (x reps...
Last Updated: Dec 17, 2007 11:07am

Favorites
Bodyparts:
Hobbies:
  • Tattooing
  • Muay Thai & BJJ
  • Guitar
Magazines:
  • Ironman Magazine
Healthy Foods:
  • Grilled Chicken Breast
  • Tuna
  • Brown Rice with salsa
Cheat Foods:
  • Chicken Fingers
  • Christmas Cookies!
Workout Music:
  • Old-school Hardcore
Last Updated: Dec 16, 2007 8:25am

Friends (42)
xStevenx
150 lbs
 

Justin-27
 

nic902
slowly makin gains!
 

DMBsAmricanBaby
 

AlMovement
self shot
 

quannn
 

Horse2000
 

Daniel Umberger
Single Arm Bicep- 165Lbs.
 

snagency
11 weeks out
 

Last Updated: Today, 1:14pm

Visitor Comments (31)
[ Leave DoomOnYouEric a Comment ]
Ready to work out TheRassss [ View Profile ]
Apr 10, 2008 12:18pm
Waz up bro, hope all's well there figured I'd give a shout
trash TrailrParkTrash [ View Profile ]
Apr 10, 2008 7:28am
Great update shots Eric..congrats!
Front CKY1 [ View Profile ]
Mar 24, 2008 9:16am
nice work on the weight loss, man. looking good
911muscle19 [ View Profile ]
Mar 5, 2008 10:30am
Thanks man, I will!
Ready to work out TheRassss [ View Profile ]
Feb 25, 2008 12:08pm
Your welcome brother, you deserve my gratitude. My wife would like to thank you as well. Her dad was a marine in Vietnam he served two tours voluntarily. When he returned he received no respect and that ultimately killed him through alcoholism.
Ready to work out TheRassss [ View Profile ]
Feb 24, 2008 3:46pm
Thanks for your service and welcome home, It pains me growing up in NYC and watching the towers go down and going to the city everyday after losing friends as other friends worked to clean up. I tried to join the army twice but I am old and have felonies on my record so they wouldn't take me. Thank you once again !!!!!!!! They took our planes and destroyed our buildings, what were we thinking? I have an MSW now and focus on PTSD hopefully if needed I can help our when thetroops return.
UA day tjreh [ View Profile ]
Feb 22, 2008 3:51pm
AWESOME INK man! Keep on fighting warrior. Thanks!
tabitha2686 [ View Profile ]
Feb 8, 2008 6:26am
BORN FOR BATTLE
tabitha2686 [ View Profile ]
Feb 7, 2008 4:41pm
sweet tatoo!
slowly makin gains! nic902 [ View Profile ]
Jan 26, 2008 7:09pm
i'm sure your friends and family are happy to have you home!
slowly makin gains! nic902 [ View Profile ]
Jan 24, 2008 6:34pm
thanks! good luck on your goals...glad to see you're back from iraq :)
slowly makin gains! nic902 [ View Profile ]
Jan 22, 2008 6:48pm
wow, eric...congrats on all the progress you've made! you're lookin' great...love the tats ;)
trash TrailrParkTrash [ View Profile ]
Jan 22, 2008 8:09am
Excellent transformation Eric.. congrats bro!
self shot AlMovement [ View Profile ]
Jan 4, 2008 5:38pm
My REASON for LIFTING dumbells is pink. Wink. Nudge. Hope your lifts are heavy and straight, brother. Take care, al
self shot AlMovement [ View Profile ]
Jan 4, 2008 4:37pm
No misinterpreting that ink! Strong stuff, brother. best of luck with your training and other battles, al
NY-4 XNick EdgeX [ View Profile ]
Jan 4, 2008 11:56am
Thanks Eric, it really is hard work..but hard work pays off right!? Keep on it, and stay in touch bro, you are definitely making progress. Hope all is well.
NY-4 XNick EdgeX [ View Profile ]
Jan 2, 2008 12:46pm
I appreciate that comment brother, means a lot to hear words like that! Yeah, ABR is a great band! They get me pumped every night I'm in the gym! That's cool you went to scholl with those dudes!..Yeah, it's always weird when people you know get all famous-ish. Hope all is well with you bro, and I wish you the best for 08!! Let's get massive!
NY-4 XNick EdgeX [ View Profile ]
Dec 31, 2007 8:01am
Thanks for that comment and rating bro! You're back looks huge! Got some great muscle tone. Happy New Year bro, hope all is well!
RuggerLifter [ View Profile ]
Dec 30, 2007 5:51pm
That is a sick ****ing tattoo!
NY-4 XNick EdgeX [ View Profile ]
Dec 24, 2007 11:10am
Thanks a lot Eric, that means a lot bro. I do my best to help others out any way I can, after all..it is what I want to do and enjoy doing. There isn't a better feeling than someone coming up to you telling you "thank you" for helping them out. Merry Christmas bro, take care.
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