Bodybuilding.com - DontLookBack's BodySpace: Progress

DontLookBack's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

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	Start:	218.2 lb (99.2 kg)	Change:	-18.9 lb (-8.6 kg)
	Current:	199.3 lb (90.6 kg)	Percent Change:	-8.7 %

This member has not established a Goal.

Nov 14, 2009	205.7 lb (93.5 kg)	2.4 lb (1.1 kg)	1.2 %
Nov 13, 2009	203.3 lb (92.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 12, 2009	203.5 lb (92.5 kg)	0.7 lb (0.3 kg)	0.3 %
Nov 11, 2009	202.8 lb (92.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 10, 2009	203.3 lb (92.4 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Nov 9, 2009	204.2 lb (92.8 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Nov 8, 2009	205.3 lb (93.3 kg)	0.7 lb (0.3 kg)	0.3 %
Nov 7, 2009	204.6 lb (93.0 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Nov 6, 2009	205.9 lb (93.6 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 5, 2009	205.7 lb (93.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 4, 2009	205.7 lb (93.5 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Nov 3, 2009	207.2 lb (94.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 2, 2009	207.7 lb (94.4 kg)	0.9 lb (0.4 kg)	0.4 %
Nov 1, 2009	206.8 lb (94.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 31, 2009	207.0 lb (94.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 30, 2009	207.5 lb (94.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 29, 2009	207.5 lb (94.3 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Oct 28, 2009	208.8 lb (94.9 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 27, 2009	209.9 lb (95.4 kg)	1.1 lb (0.5 kg)	0.5 %
Oct 26, 2009	208.8 lb (94.9 kg)	1.8 lb (0.8 kg)	0.9 %
Oct 25, 2009	207.0 lb (94.1 kg)	-2.2 lb (-1.0 kg)	-1.1 %
Oct 24, 2009	209.2 lb (95.1 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Oct 23, 2009	209.9 lb (95.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 22, 2009	209.9 lb (95.4 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Oct 21, 2009	210.8 lb (95.8 kg)	-2.2 lb (-1.0 kg)	-1.0 %
Oct 20, 2009	213.0 lb (96.8 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Oct 19, 2009	214.5 lb (97.5 kg)	3.7 lb (1.7 kg)	1.8 %
Oct 18, 2009	210.8 lb (95.8 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Oct 17, 2009	212.1 lb (96.4 kg)	-1.1 lb (-0.5 kg)	-0.5 %
Oct 16, 2009	213.2 lb (96.9 kg)	0.7 lb (0.3 kg)	0.3 %
Oct 15, 2009	212.5 lb (96.6 kg)	-1.5 lb (-0.7 kg)	-0.7 %
Oct 14, 2009	214.1 lb (97.3 kg)	3.1 lb (1.4 kg)	1.5 %
Oct 13, 2009	211.0 lb (95.9 kg)	-2.6 lb (-1.2 kg)	-1.2 %
Oct 12, 2009	213.6 lb (97.1 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 11, 2009	213.4 lb (97.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 10, 2009	213.4 lb (97.0 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Oct 9, 2009	214.7 lb (97.6 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Oct 8, 2009	215.6 lb (98.0 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Oct 7, 2009	216.3 lb (98.3 kg)	-1.3 lb (-0.6 kg)	-0.6 %
Oct 6, 2009	217.6 lb (98.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 5, 2009	217.8 lb (99.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 4, 2009	218.2 lb (99.2 kg)

Show Full History (47 Entries)

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	Start:	28.0 %	Change:	-3.3 %
	Current:	24.7 %	Percent Change:	-11.8 %

Start	Current	Goal	Remaining
Oct 6, 2009	Dec 23, 2009	Nov 1, 2009	Goal Has Expired
27.8 %	24.7 %	26.0 %	Goal Achieved!

Nov 14, 2009	25.8 %	0.4 %	1.6 %
Nov 13, 2009	25.4 %	0.0 %	0.0 %
Nov 12, 2009	25.4 %	0.0 %	0.0 %
Nov 11, 2009	25.4 %	0.0 %	0.0 %
Nov 10, 2009	25.4 %	-0.1 %	-0.4 %
Nov 9, 2009	25.5 %	-0.2 %	-0.8 %
Nov 8, 2009	25.7 %	0.1 %	0.4 %
Nov 7, 2009	25.6 %	-0.3 %	-1.2 %
Nov 6, 2009	25.9 %	0.1 %	0.4 %
Nov 5, 2009	25.8 %	0.0 %	0.0 %
Nov 4, 2009	25.8 %	-0.3 %	-1.1 %
Nov 3, 2009	26.1 %	-0.1 %	-0.4 %
Nov 2, 2009	26.2 %	0.2 %	0.8 %
Nov 1, 2009	26.0 %	0.0 %	0.0 %
Oct 31, 2009	26.0 %	-0.1 %	-0.4 %
Oct 30, 2009	26.1 %	-0.1 %	-0.4 %
Oct 29, 2009	26.2 %	-0.1 %	-0.4 %
Oct 28, 2009	26.3 %	-0.2 %	-0.8 %
Oct 27, 2009	26.5 %	0.2 %	0.8 %
Oct 26, 2009	26.3 %	0.3 %	1.2 %
Oct 25, 2009	26.0 %	-0.4 %	-1.5 %
Oct 24, 2009	26.4 %	-0.1 %	-0.4 %
Oct 23, 2009	26.5 %	0.0 %	0.0 %
Oct 22, 2009	26.5 %	-0.2 %	-0.7 %
Oct 21, 2009	26.7 %	-0.4 %	-1.5 %
Oct 20, 2009	27.1 %	-0.2 %	-0.7 %
Oct 19, 2009	27.3 %	0.7 %	2.6 %
Oct 18, 2009	26.6 %	-0.4 %	-1.5 %
Oct 17, 2009	27.0 %	0.0 %	0.0 %
Oct 16, 2009	27.0 %	0.0 %	0.0 %
Oct 15, 2009	27.0 %	-0.2 %	-0.7 %
Oct 14, 2009	27.2 %	0.4 %	1.5 %
Oct 13, 2009	26.8 %	-0.4 %	-1.5 %
Oct 12, 2009	27.2 %	0.1 %	0.4 %
Oct 11, 2009	27.1 %	-0.1 %	-0.4 %
Oct 10, 2009	27.2 %	-0.2 %	-0.7 %
Oct 9, 2009	27.4 %	-0.2 %	-0.7 %
Oct 8, 2009	27.6 %	0.0 %	0.0 %
Oct 7, 2009	27.6 %	-0.2 %	-0.7 %
Oct 6, 2009	27.8 %	-0.1 %	-0.4 %
Oct 5, 2009	27.9 %	-0.1 %	-0.4 %
Oct 4, 2009	28.0 %

Show Full History (47 Entries)

This member has not established a Goal.

	Date	Lifting Stats: Bench	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Squat	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Deadlift	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Bicep Curl	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Barbell Rows	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Overhead Press	Change	% Change

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