Last Visit: Jul 12, 2008 2:42pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Dec 23, 2007 10:57am Last Profile Update: Jun 26, 2008 9:14pm Last Blog Post: Jun 1, 2008 11:41am
In October 2002, I was almost 300 pounds. I began a low-carb diet and walked. In January 2005 I hit a plateau in my weight loss. Joined Gold's in March 2005 and was bitten by the "iron bug".
Why I Love It:
Since I'm more of a solitary person, it appeals to me. Bodybuilding is the ultimate "individual sport" because you're competing against yourself and every previous workout, every previous weigh-in.
How I Stay Motivated:
I often look at pictures of myself at my heaviest and promise..."never again".
BB Accomplishments:
Forum Signature:
Donnie
http://www.donniejh.blogspot.com /
http://donniejvillenc.spaces.live.com /
http://www.myspace.com/donniejvillenc
Jacksonville, Onslow County, NC, USA
Last Updated: Dec 29, 2006 5:27pm
Progress Pictures
Aug 31, 2002
Dec 21, 2007
This was taken two months before I began my transformation. This inspires me to keep getting stronger and healthier.
Well, after this morning's cardio workout, I weighed-in and was happy to see I had lost 1.1 pounds and 0.3% bodyfat. This makes 2 weeks in a row I lost weight & bodyfat. Now I just have to keep on doing what I've been doing.
WOW you have already made a great transformation. That is remarkable from your heaviest to now. I am just below my heaviest and must make a change. I have just started but already seeing some improvements. Best of luck and take care.
Hey, don't know if you are interested, but there is a cutting competition here on bb.com that starts next week. Take a look at "madsano" profile w/ details if you are interested. BTW, you are making great progress, keep it up!
hey Donnie, caught your latest pic on the bodybuilding.com home page! You are looking great, man! How big is that bicep? Keep up the good work...I hope to be right behind you!
Have a merry Christmans and a happy new year.
Mike
