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Donna1

"I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation."

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Progress Pictures


Oldest Newest
Jan 14, 2008 Dec 14, 2008
170.8 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.6 lb (80.3 kg) Change: -29.8 lb (-13.5 kg)
Current: 146.8 lb (66.7 kg) Percent Change: -16.9 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  170.8 lb (77.6 kg) 146.8 lb (66.7 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 30, 2008 146.8 lb (66.7 kg) -3.2 lb (-1.5 kg) -2.1 %
Jun 28, 2008 150.0 lb (68.2 kg) -8.6 lb (-3.9 kg) -5.4 %
Apr 7, 2008 158.6 lb (72.1 kg) -3.6 lb (-1.6 kg) -2.2 %
Mar 5, 2008 162.2 lb (73.7 kg) -2.8 lb (-1.3 kg) -1.7 %
Feb 27, 2008 165.0 lb (75.0 kg) -0.6 lb (-0.3 kg) -0.4 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.5 % Change: -3.5 %
Current: 24.0 % Percent Change: -12.7 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  25.0 % 24.0 % 20.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 20, 2008 24.0 % -1.0 % -4.0 %
Jan 15, 2008 25.0 % -2.5 % -9.1 %
Nov 30, 2007 27.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: -2.5" (-6.4 cm)
Current: 38.3" (97.2 cm) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  40.3" (102.2 cm) 38.3" (97.2 cm) 36.0" (91.4 cm) 2.3" (5.7 cm)  

Date Body Stats: Chest Change % Change
Apr 7, 2008 38.3" (97.2 cm) -0.8" (-1.9 cm) -1.9 %
Feb 20, 2008 39.0" (99.1 cm) -1.3" (-3.2 cm) -3.1 %
Jan 15, 2008 40.3" (102.2 cm) -0.5" (-1.3 cm) -1.2 %
Nov 30, 2007 40.8" (103.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -1.0" (-2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  13.5" (34.3 cm) 12.5" (31.8 cm) 11.5" (29.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Apr 7, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 20, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jan 15, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2007 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.8" (108.6 cm) Change: -4.0" (-10.2 cm)
Current: 38.8" (98.4 cm) Percent Change: -9.3 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  41.8" (106.0 cm) 38.8" (98.4 cm) 38.0" (96.5 cm) 0.8" (1.9 cm)  

Date Body Stats: Hips Change % Change
Apr 7, 2008 38.8" (98.4 cm) -1.8" (-4.4 cm) -4.3 %
Feb 20, 2008 40.5" (102.9 cm) -1.3" (-3.2 cm) -3.0 %
Jan 15, 2008 41.8" (106.0 cm) -1.0" (-2.5 cm) -2.3 %
Nov 30, 2007 42.8" (108.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  34.0" (86.4 cm) 32.0" (81.3 cm) 31.0" (78.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Apr 7, 2008 32.0" (81.3 cm) -0.8" (-1.9 cm) -2.3 %
Feb 20, 2008 32.8" (83.2 cm) -1.3" (-3.2 cm) -3.7 %
Jan 15, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Nov 30, 2007 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.3" (61.6 cm) Change: -3.3" (-8.3 cm)
Current: 21.0" (53.3 cm) Percent Change: -13.4 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  23.3" (59.1 cm) 21.0" (53.3 cm) 22.0" (55.9 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Apr 7, 2008 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Feb 20, 2008 22.0" (55.9 cm) -1.3" (-3.2 cm) -5.4 %
Jan 15, 2008 23.3" (59.1 cm) -1.0" (-2.5 cm) -4.1 %
Nov 30, 2007 24.3" (61.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  16.0" (40.6 cm) 15.5" (39.4 cm) 15.0" (38.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Apr 7, 2008 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Feb 20, 2008 15.8" (40.0 cm) -0.3" (-0.6 cm) -1.6 %
Jan 15, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 30, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -3.3" (-8.3 cm)
Current: 37.8" (95.9 cm) Percent Change: -7.9 %

  Start Current Goal Remaining  
  Jan 15, 2008 Nov 23, 2009 Apr 7, 2008 Goal Has Expired  
  40.0" (101.6 cm) 37.8" (95.9 cm) 39.0" (99.1 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Apr 7, 2008 37.8" (95.9 cm) -2.3" (-5.7 cm) -5.6 %
Jan 15, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 30, 2007 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 28, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 20, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 30, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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