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To:
juliapatience
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From:
Donna1
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Dec 9, 2008 1:49pm
Julia,
I miss seeing you at vitamin shoppe. I know you are enjoying your new job. I would love to get together for the MK thing. Let me know when would be best for you. I had 2 weeks off and now back on track.
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To:
asmolenski
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From:
Donna1
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Oct 13, 2008 7:37pm
Allen,
You did awesome at the show. I am so proud of your hard work. I am still hearing compliments from people around the gym about your transformation. I look forward to our show together in april. You will do great!!
love
your #1 fan
:-)
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To:
Adina
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From:
Donna1
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Oct 13, 2008 7:32pm
I am eating the ezekiel bread but not lately. I hired a trainer from the show my husband did 2 weeks ago and I am losing weight. I am training 5 days/week and trying toeat 6 times per day. I will post pics when there is something to show improvement.
Donna
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To:
Adina
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From:
Donna1
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Oct 9, 2008 7:23pm
I saw your pic in the M & F magazine this past weekend. You are doing so great. Keep up the good work and keep giving it away so you can keep what you have worked so hard for. It was so cool to see you in the magazine
Donna
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To:
Pitbullcavegirl
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From:
Donna1
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Oct 9, 2008 7:19pm
Mary,
Congrats on your show placing 1st.
My husband placed 3 in his first competition. I hope all is well. Thanks for visiting. I will keep you posted.
Donna
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To:
juliapatience
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From:
Donna1
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Sep 30, 2008 8:38pm
Julia,
Thank you for inviting me. I had a great time and would love to come back anytime you do the health fair again. I look forward to getting together.
we leave this weekend.
Donna
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To:
asmolenski
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From:
Donna1
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Sep 23, 2008 5:08am
Allen,
You look great. I am so proud of you and your accomplishment.
your #1 fan
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To:
asmolenski
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From:
Donna1
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Aug 30, 2008 6:48pm
Big Al,
You look amazing! I am so proud of you! You are #1 as far as this judge is concerned. I will hollar the loudest for you when youre on stage.
your #1 fan
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To:
asmolenski
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From:
Donna1
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Aug 22, 2008 9:17pm
You have been practicing your posing. You look great! 6 weeks to go
I will cheer the loudest
from your number one fan
xoxoooxx
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To:
rott69
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From:
Donna1
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Aug 15, 2008 7:35pm
thanks for visiting. I hope you are having a great day.
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To:
libbylou
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From:
Donna1
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Aug 15, 2008 11:25am
Congratulations on setting your goal and Iknow you will do well. I did a challenge and lost 25 pounds and now I am hooked and love working out.
Donna
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To:
Adina
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From:
Donna1
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Aug 15, 2008 11:13am
I had your transformation of the week copied and with me at the gym and one of my friends was inspired by it and made copies for herself. I found ezekiel pasta online too.
Donna
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To:
Pitbullcavegirl
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From:
Donna1
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Aug 11, 2008 9:11pm
Mary,
Congratulations on 1st place in the Bill Grant event. That is awesome! I did get the book and dvd from the website you suggested. I have read the book and will view the dvd too. I have 22 pounds to lose yet then on to the next goal. A friend of ours from our gym wants me to enter a contest with her in the spring. I will keep you posted.
Donna
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To:
Adina
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From:
Donna1
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Aug 11, 2008 9:01pm
It is a little slow with both exercise and diet. The funny thing is if I eat unclean food then my body rejects it and I get sick. I guess it is a good thing. I weigh at weight watchers 148.8 last wed so if I have a good wt on wed I will weigh in or sat. I looked over your diet too what are ezekial crackers? Your story is very motivating. Thanks for keeping in touch. Let me know when the M & F has your article so I can get it.
Donna
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To:
Pitbullcavegirl
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From:
Donna1
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Jul 31, 2008 9:48pm
I hope you had a greAT time at the event this weekend????
I got my books and tape from the website you shared with me. I get motivated reading the books and then I get nervous when I think I can do that on stage but with much more training and conditioning.
D
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To:
Adina
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From:
Donna1
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Jul 31, 2008 9:45pm
Training is slow and I am at a standstill but as Allen tells me I am eating too much and not exercising enough. That is ok today.
Any more exciting events?
Donna
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To:
Pitbullcavegirl
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From:
Donna1
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Jul 23, 2008 7:44pm
M,
Allen and I saw our first competition in Pittsburgh, PA this past weekend. It was incredible and wow do I respect those who do compete. What dedication and commitment it takes to compete. We met a lot of wonderful people. I hope you are doing well. What is the bill grant show? Are you on it?
Donna
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To:
Adina
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From:
Donna1
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Jul 15, 2008 9:45pm
Congratulations on a job well done. Your story is so inspiring. You look great and your hard work paid off.
Donna
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To:
asmolenski
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From:
Donna1
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Jun 25, 2008 8:05pm
Hot Stuff Keep up the great work.
oxoxoxo
your #1 fan
donna
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To:
Buff_MailMan
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From:
Donna1
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Jun 18, 2008 9:31pm
Joe,
Great job. thanks for visiting my website. My husband got me started and I love it.This wifey likes it too. Does your wife workout too?
Good luck with your goals
Donna
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