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CIMG0721 You have to start somewhere...
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Membership Info
Member Since: Dec 26, 2007
BodyBlog Started: Jan 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 25
  • Overall: 1,303
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 8:56pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 8:41pm
Last Profile Update: Nov 14, 2008 8:40pm
Last Blog Post: Jan 26, 2008 11:32am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 1
Inspiring (?) : 1

Donna1

Overall Goal:  I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.

Fit Status:  Donna1 has not entered a Fit Status.  Ask Donna1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Donna
Sex:
Female
Age:
46
Location:
Occupation:
Homemaker and Registered Nurse
Personal Website:
Gym:
AAC
Gym Location:
SC
When I Started:
Dec, 2007
How I Started:
My husband got me started. He started looking great and I couldnt let him look better than me. Now we both are working out together.
Why I Love It:
I feel great when I do workout. I am enjoying the changes that I am seeing. I really enjoy the compliments from friends and strangers at the gym. I like shopping for smaller clothes.
How I Stay Motivated:
Seeing others in the gym in shape,
I live by the beach and want to look good in a suit.
Seeing the progress pictures on BB.com .
BB Accomplishments:
A work in progress I have become a lifetime member of weight watchers.
Forum Signature:
Donna
Last Updated: Oct 13, 2008 7:33pm

What Donna1 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 14, 2008 Dec 14, 2008
170.8 Lbs
170.8 Lbs  144 lbs
Last Updated: Jun 10, 2008 2:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 8:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.
Goal (Long):
All of my life I have struggled with my weight. I have been in weight watchers which helped me to get to my goal weght of 150 Lbs. After the death of my dad I ate for comfort and put back on 32 Lbs of the 40 I had lost. I have struggled with getting the weight off for over 1yr. I needed something to jump start me. I found the Labrada Lean Body challenge which seems to me a lifestyle change and not just a quick fix. I found the challenge from another member whom made lemonade when life gave her lemons. So now I have decided to take things further. I will enter a figure competition in the future date to be determined. I cant let him look great and not me. It is wonderful to work together and motivate each other.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 26, 2008 10:55pm

Members That Inspire Donna1:
oldsuperman [ BodySpace ]
SUP ROCKS !!!!!!
asmolenski [ BodySpace ]
I LOVE YOU Your my inspiration!!!!
View all 2 members who inspire Donna1 »

BodyAnswers
Donna1 has answered 10 of 67 total questions.
View all 10 of Donna1's BodyAnswers »

What supplements do you take immediately before your workout? Why?
none yet
- Updated Dec 28, 2007 8:59pm

How many days per week do you do cardio?
6
- Updated Dec 28, 2007 8:58pm

What supplements do you take immediately after your workout? Why?
none yet
- Updated Dec 28, 2007 8:58pm

View all 10 of Donna1's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2008 10:55pm

Videos of Donna1
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 10:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 10:55pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 26, 2008 11:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Labrada Lean Body For Her, 20 Packets, Delicious Soft Vanilla Ice Cream
Started: Jan 26, 2008
Reason: I need something to supplement me after work outs that helps improve my protein intake. ...
Beverly Int. Lean Out, 120 Capsules
Started: Sep 17, 2008
Reason: my training coach suggested it
Beverly Int. Mass, 500 Tablets
Started: Sep 17, 2008
Reason: my training coach suggested it
Last Updated: Oct 13, 2008 7:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 25, 2009 8:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 7, 2008 7:29pm

Favorites
Magazines:
  • Muscle Fitness Hers
Workout Music:
  • Buck Cherry, Stones, ACDC, Billy Squires, Gwen Stefani
Last Updated: Mar 6, 2008 5:18pm

Friends (36)









Last Updated: Nov 14, 2008 8:40pm

Visitor Comments (56)
[ Leave Donna1 a Comment ]
Pic danaguesswho [ View Profile ]
Jun 22, 2009 12:34am
Nice job on you transformation, thanks for joining the group.
oldsuperman [ View Profile ]
Jun 18, 2009 7:06pm
THX Donna! Miss you guys! Can't wait to see you both! 4 weeks to go! ed aka Ol Supe
Me And Am [she hates this picture] Pitbullcavegirl [ View Profile ]
Apr 16, 2009 8:51pm
Hello Donna, I need your help. Vote for my daughter Jamie Sonon. She did tightcurves challenge. Go to my page and click on the link.
Hard work pays well. usmc1990 [ View Profile ]
Jan 7, 2009 2:18pm
Let the New Year brings you inspiration to keep going on and get healthier.
MtnBikeMike [ View Profile ]
Jan 5, 2009 7:23am
Great progress last year. And ya just gotta luv a little black dress.
Hard work pays well. usmc1990 [ View Profile ]
Dec 26, 2008 11:25am
Good posture, Keep working you CORE.
LLAKE62 [ View Profile ]
Nov 30, 2008 3:53pm
Hey, Donna! I've been away for a few weeks (and my body knows it!) - but I'm back. How's your progress been?
At the Y . juliapatience [ View Profile ]
Nov 22, 2008 10:37am
Hey sweetie! I hope your doing well! I am now at the new Crabtree Gym and you have to come on out to do my classes!!!We still need to get together and do the Mary K thing.
Me And Am [she hates this picture] Pitbullcavegirl [ View Profile ]
Oct 10, 2008 4:57pm
Donna, thank you. CONGRATS to your hubby. NICE!!!!!!!!!! now its your turn.
Compare Adina [ View Profile ]
Oct 10, 2008 4:07pm
It's good to hear from you!!! I've got a few more exciting things coming up!!! How's your training? And are you still eating your Ezekiel bread!?
LLAKE62 [ View Profile ]
Oct 9, 2008 5:06am
How are your goals coming along? We are getting near the holidays . . . this will be my first season of holidays with a clean-eating attitude. Hmmmm???
At the Y . juliapatience [ View Profile ]
Sep 30, 2008 5:25pm
DONNA THANK YOU SO MUCH FOR DOING THE HEALTH FAIR WITH US! YOU WERE GREAT!
LLAKE62 [ View Profile ]
Sep 27, 2008 11:56am
Thanks for encouragement! How are things with you?
Compare Adina [ View Profile ]
Aug 17, 2008 7:14am
You honor me! Thank you SO much for sharing my story! That means a lot to me. The Ezekeil stuff is not the easiest stuff in the world to find, but so good for you! Adina
Compare Adina [ View Profile ]
Aug 17, 2008 7:10am
You honor me! Thank you SO much for sharing my story! That means a lot to me. The Ezekeil stuff is not the easiest stuff in the world to find, but so good for you! Adina
rott69 [ View Profile ]
Aug 15, 2008 5:52pm
Success breeds success..... Enjoy and be safe.
Compare Adina [ View Profile ]
Aug 12, 2008 9:01pm
Yes that's a good thing! It keeps you from wanting to eat the bad stuff! Ezekiel bread is spouted bread. It's the only bread with all the essential amino acids. It has protein. And it's not really processed. But...I eat it because Jay Cutler includes it in his diet...and if it's good enough for him...
Me And Am [she hates this picture] Pitbullcavegirl [ View Profile ]
Aug 12, 2008 3:10pm
Thank you Donna. I wish you well on with your goal, just keep at it. That is great and I look forward to seeing pics from the comp. WOOOOOOOOHOOOOOOOOOOO!!!!!!!!!
Compare Adina [ View Profile ]
Aug 9, 2008 5:58pm
How goes the diet, Girlgriend?!
Compare Adina [ View Profile ]
Aug 2, 2008 12:27pm
Well, I did get word that they are going to put a letter I wrote in M&F Magazine. That's my next big event! Sounds like we just need to tweak your diet! If you search from my Transformation of the Week story, it has my EXACT diet, if you want to compare!
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