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CIMG0721 You have to start somewhere...
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Membership Info
Member Since: Dec 26, 2007
BodyBlog Started: Jan 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 38
  • Overall: 2,069
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 8:10pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 8:41pm
Last Profile Update: Nov 8, 2009 8:10pm
Last Blog Post: Jan 26, 2008 11:32am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 39
Stalking (?) : 1
Inspiring (?) : 1

Donna1

Overall Goal:  I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.

Fit Status:  Donna1 has not entered a Fit Status.  Ask Donna1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Donna
Sex:
Female
Age:
46
Location:
Occupation:
Homemaker and Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
My husband got me started. He started looking great and I couldnt let him look better than me. Now we both are working out together.
Why I Love It:
I feel great when I do workout. I am enjoying the changes that I am seeing. I really enjoy the compliments from friends and strangers at the gym. I like shopping for smaller clothes.
How I Stay Motivated:
Seeing others in the gym in shape, I live by the beach and want to look good in a suit. Seeing the progress pictures on BB.com .
BB Accomplishments:
A work in progress I have become a lifetime member of weight watchers.
Forum Signature:
Donna
Last Updated: Oct 13, 2008 7:33pm

What Donna1 Is Up To:
Jun 21, 2009
Donna1 joined the BodyGroup 1 And all over 40 and fighting crew
Donna1 joined the BodyGroup Health Professionals
Jun 20, 2009
Donna1 is an inspiration to oldsuperman. Reason: "Because Donna is married to Al and supports him and is just plain sweet and kind! "
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 14, 2008 Dec 14, 2008
170.8 Lbs
170.8 Lbs
144 lbs
Last Updated: Jan 4, 2009 8:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 8:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 8:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to be healthy and feel good about myself. I will get my weight to 130 lbs by July 1, 2009 I have a goal to compete one day but keeping it fun and not at the cost of making my family miserable. This is a win/win situation.
Goal (Long):
All of my life I have struggled with my weight. I have been in weight watchers which helped me to get to my goal weght of 150 Lbs. After the death of my dad I ate for comfort and put back on 32 Lbs of the 40 I had lost. I have struggled with getting the weight off for over 1yr. I needed something to jump start me. I found the Labrada Lean Body challenge which seems to me a lifestyle change and not just a quick fix. I found the challenge from another member whom made lemonade when life gave her lemons. So now I have decided to take things further. I will enter a figure competition in the future date to be determined. I cant let him look great and not me. It is wonderful to work together and motivate each other.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 26, 2008 10:55pm

Members That Inspire Donna1:
oldsuperman [ BodySpace ]
SUP ROCKS !!!!!!
asmolenski [ BodySpace ]
I LOVE YOU Your my inspiration!!!!
View all 2 members who inspire Donna1 »

BodyAnswers
Donna1 has answered 10 of 67 total questions.
View all 10 of Donna1's BodyAnswers »

What supplements do you take immediately before your workout? Why?
none yet
- Updated Dec 28, 2007 8:59pm

How many days per week do you do cardio?
6
- Updated Dec 28, 2007 8:58pm

What supplements do you take immediately after your workout? Why?
none yet
- Updated Dec 28, 2007 8:58pm

View all 10 of Donna1's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2008 10:55pm

Videos of Donna1
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 10:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2008 10:55pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 26, 2008 11:32am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Labrada Lean Body For Her, 20 Packets, Delicious Soft Vanilla Ice Cream
Started: Jan 26, 2008
Reason: I need something to supplement me after work outs that helps improve my protein intake. ...
Beverly Int. Lean Out, 120 Capsules
Started: Sep 17, 2008
Reason: my training coach suggested it
Beverly Int. Mass, 500 Tablets
Started: Sep 17, 2008
Reason: my training coach suggested it
Last Updated: Oct 13, 2008 7:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 3, 2009 2:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 7, 2008 7:29pm

Favorites
Magazines:
  • Muscle Fitness Hers
Workout Music:
  • Buck Cherry, Stones, ACDC, Billy Squires, Gwen Stefani
Last Updated: Mar 6, 2008 5:18pm

Friends (40)









Last Updated: Nov 8, 2009 8:10pm

Visitor Comments (59)
[ Leave Donna1 a Comment ]
Working at increasing # of pushups LLAKE62 [ View Profile ]
Sep 12, 2009 9:44am
Hey, girl! I've been away for a bit and am back to it. How have you been?
rott69 [ View Profile ]
Sep 4, 2009 7:28pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
rott69 [ View Profile ]
Sep 4, 2009 7:27pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
Pic danaguesswho [ View Profile ]
Jun 22, 2009 12:34am
Nice job on you transformation, thanks for joining the group.
oldsuperman [ View Profile ]
Jun 18, 2009 7:06pm
THX Donna! Miss you guys! Can't wait to see you both! 4 weeks to go! ed aka Ol Supe
Abs Pitbullcavegirl [ View Profile ]
Apr 16, 2009 8:51pm
Hello Donna, I need your help. Vote for my daughter Jamie Sonon. She did tightcurves challenge. Go to my page and click on the link.
Hard work pays well. usmc1990 [ View Profile ]
Jan 7, 2009 2:18pm
Let the New Year brings you inspiration to keep going on and get healthier.
MtnBikeMike [ View Profile ]
Jan 5, 2009 7:23am
Great progress last year. And ya just gotta luv a little black dress.
Hard work pays well. usmc1990 [ View Profile ]
Dec 26, 2008 11:25am
Good posture, Keep working you CORE.
Working at increasing # of pushups LLAKE62 [ View Profile ]
Nov 30, 2008 3:53pm
Hey, Donna! I've been away for a few weeks (and my body knows it!) - but I'm back. How's your progress been?
At the Y . juliapatience [ View Profile ]
Nov 22, 2008 10:37am
Hey sweetie! I hope your doing well! I am now at the new Crabtree Gym and you have to come on out to do my classes!!!We still need to get together and do the Mary K thing.
Abs Pitbullcavegirl [ View Profile ]
Oct 10, 2008 4:57pm
Donna, thank you. CONGRATS to your hubby. NICE!!!!!!!!!! now its your turn.
at the O Adina [ View Profile ]
Oct 10, 2008 4:07pm
It's good to hear from you!!! I've got a few more exciting things coming up!!! How's your training? And are you still eating your Ezekiel bread!?
Working at increasing # of pushups LLAKE62 [ View Profile ]
Oct 9, 2008 5:06am
How are your goals coming along? We are getting near the holidays . . . this will be my first season of holidays with a clean-eating attitude. Hmmmm???
At the Y . juliapatience [ View Profile ]
Sep 30, 2008 5:25pm
DONNA THANK YOU SO MUCH FOR DOING THE HEALTH FAIR WITH US! YOU WERE GREAT!
Working at increasing # of pushups LLAKE62 [ View Profile ]
Sep 27, 2008 11:56am
Thanks for encouragement! How are things with you?
at the O Adina [ View Profile ]
Aug 17, 2008 7:14am
You honor me! Thank you SO much for sharing my story! That means a lot to me. The Ezekeil stuff is not the easiest stuff in the world to find, but so good for you! Adina
at the O Adina [ View Profile ]
Aug 17, 2008 7:10am
You honor me! Thank you SO much for sharing my story! That means a lot to me. The Ezekeil stuff is not the easiest stuff in the world to find, but so good for you! Adina
rott69 [ View Profile ]
Aug 15, 2008 5:52pm
Success breeds success..... Enjoy and be safe.
at the O Adina [ View Profile ]
Aug 12, 2008 9:01pm
Yes that's a good thing! It keeps you from wanting to eat the bad stuff! Ezekiel bread is spouted bread. It's the only bread with all the essential amino acids. It has protein. And it's not really processed. But...I eat it because Jay Cutler includes it in his diet...and if it's good enough for him...
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