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AIM dlooflafa81
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Membership Info
Member Since: Oct 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 543
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 1, 2007 7:12pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Feb 28, 2007 1:29pm
Last Profile Update: Apr 1, 2007 7:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 1
Inspiring (?) : 0

Donmecca

Overall Goal:  gain 10lbs of muscle before end of April

Fit Status:  Donmecca has not entered a Fit Status.  Ask Donmecca for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
West Virginia, United States
Occupation:
carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
Started to gain some weight and notice my energy levels decreasing. That's when i decided to get active and do something about it. So i cleaned up the garage and dug up my old weights and got my ass into gear.
Why I Love It:
Bodybuilding is like a stress relief. No matter whats goin on in my life when i'm in the zone workin hard nothing else matters. I also love that natural high you get post workout. i just recently started goin to a good gym. i've been frequenting it for about 4 months now and have noticed some great gains.
How I Stay Motivated:
Thinking of the lasting changes i will eventually accomplish. It may take me years to get were I want but i'm very patient and determined. I aslo think of all the women that have done me wrong during a workout and that really gets me pumped to try harder.
BB Accomplishments:
stayed on the wagon for 12 months now.
Forum Signature:
If your not livin life on the edge, your takin up to much space.
Last Updated: Feb 28, 2007 1:49pm

What Donmecca Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 1, 2007 7:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 1, 2007 7:08pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
gain 10lbs of muscle before end of April
Goal (Long):
be all swow up
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 28, 2007 1:46pm

Members That Inspire Donmecca:
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BodyAnswers
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Contest History:
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Last Updated: Feb 28, 2007 1:46pm

Videos of Donmecca
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Last Updated: Feb 28, 2007 1:46pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 28, 2007 1:46pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 28, 2007 1:46pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 6, 2007 11:03pm
Recent Threads:


Workout Program:
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Friends (5)





Last Updated: Mar 5, 2007 12:42pm

Visitor Comments (2)
[ Leave Donmecca a Comment ]
bts [ View Profile ]
Mar 1, 2007 5:02am
awsome profile keep up the good work! Brian
bts [ View Profile ]
Mar 1, 2007 5:01am
awsome profile keep up the good work! Brian
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