Donlon
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Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
15.0 lb (6.8 kg)
Current:
190.0 lb (86.4 kg) Percent Change:
8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2009
Dec 2, 2009
Jan 28, 2009
Goal Has Expired
182.0 lb (82.7 kg)
190.0 lb (86.4 kg)
175.0 lb (79.5 kg)
15.0 lb (6.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 18, 2009
190.0 lb (86.4 kg)
16.0 lb (7.3 kg)
9.2 %
Apr 3, 2009
174.0 lb (79.1 kg)
-8.0 lb (-3.6 kg)
-4.4 %
Mar 26, 2009
182.0 lb (82.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 29, 2009
182.0 lb (82.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 20, 2009
182.0 lb (82.7 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Jan 17, 2009
187.0 lb (85.0 kg)
3.0 lb (1.4 kg)
1.6 %
Dec 30, 2008
184.0 lb (83.6 kg)
3.0 lb (1.4 kg)
1.7 %
Dec 10, 2008
181.0 lb (82.3 kg)
3.0 lb (1.4 kg)
1.7 %
Dec 5, 2008
178.0 lb (80.9 kg)
3.0 lb (1.4 kg)
1.7 %
Nov 14, 2008
175.0 lb (79.5 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
18.0 % Change:
-2.0 %
Current:
16.0 % Percent Change:
-11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 26, 2009
16.0 %
-2.0 %
-11.1 %
Jan 17, 2009
18.0 %
Click The Chart For Larger Version
Current Progress
Start:
39.5" (100.3 cm) Change:
0.5" (1.3 cm)
Current:
40.0" (101.6 cm) Percent Change:
1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 26, 2009
40.0" (101.6 cm)
0.5" (1.3 cm)
1.3 %
Jan 17, 2009
39.5" (100.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm) Change:
0.5" (1.3 cm)
Current:
14.0" (35.6 cm) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 26, 2009
14.0" (35.6 cm)
0.5" (1.3 cm)
3.7 %
Jan 17, 2009
13.5" (34.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
39.0" (99.1 cm) Change:
0.0" (0.0 cm)
Current:
39.0" (99.1 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 26, 2009
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 17, 2009
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-3.0" (-7.6 cm)
Current:
33.0" (83.8 cm) Percent Change:
-8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 26, 2009
33.0" (83.8 cm)
-3.0" (-7.6 cm)
-8.3 %
Jan 17, 2009
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
0.0" (0.0 cm)
Current:
23.0" (58.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 26, 2009
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 17, 2009
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.5" (39.4 cm) Change:
0.0" (0.0 cm)
Current:
15.5" (39.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 26, 2009
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 17, 2009
15.5" (39.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
0.5" (1.3 cm)
Current:
11.0" (27.9 cm) Percent Change:
4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 26, 2009
11.0" (27.9 cm)
0.5" (1.3 cm)
4.8 %
Jan 17, 2009
10.5" (26.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
0.5" (1.3 cm)
Current:
44.5" (113.0 cm) Percent Change:
1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Mar 26, 2009
44.5" (113.0 cm)
0.5" (1.3 cm)
1.1 %
Jan 17, 2009
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.5" (1.3 cm)
Current:
15.5" (39.4 cm) Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 26, 2009
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Jan 17, 2009
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 18, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 26, 2009
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 14, 2008
5'8.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
186.0 lb (84.5 kg) Change:
11.0 lb (5.0 kg)
Current:
197.0 lb (89.5 kg) Percent Change:
5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 26, 2009
197.0 lb (89.5 kg)
5.0 lb (2.3 kg)
2.6 %
Jan 17, 2009
192.0 lb (87.3 kg)
6.0 lb (2.7 kg)
3.2 %
Jan 12, 2009
186.0 lb (84.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 26, 2008
186.0 lb (84.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
66.0 lb (30.0 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
21.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 18, 2009
367.0 lb (166.8 kg)
60.0 lb (27.3 kg)
19.5 %
Mar 26, 2009
307.0 lb (139.5 kg)
42.0 lb (19.1 kg)
15.8 %
Jan 17, 2009
265.0 lb (120.5 kg)
-36.0 lb (-16.4 kg)
-12.0 %
Dec 26, 2008
301.0 lb (136.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg) Change:
27.0 lb (12.3 kg)
Current:
301.0 lb (136.8 kg) Percent Change:
9.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 18, 2009
301.0 lb (136.8 kg)
47.0 lb (21.4 kg)
18.5 %
Mar 26, 2009
254.0 lb (115.5 kg)
-8.0 lb (-3.6 kg)
-3.1 %
Jan 17, 2009
262.0 lb (119.1 kg)
-12.0 lb (-5.5 kg)
-4.4 %
Dec 26, 2008
274.0 lb (124.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
87.0 lb (39.5 kg) Change:
0.0 lb (0.0 kg)
Current:
87.0 lb (39.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 18, 2009
87.0 lb (39.5 kg)
6.0 lb (2.7 kg)
7.4 %
Mar 26, 2009
81.0 lb (36.8 kg)
-6.0 lb (-2.7 kg)
-6.9 %
Jan 17, 2009
87.0 lb (39.5 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 26, 2008
87.0 lb (39.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
-73.0 lb (-33.2 kg)
Current:
181.0 lb (82.3 kg) Percent Change:
-28.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 26, 2009
181.0 lb (82.3 kg)
-73.0 lb (-33.2 kg)
-28.7 %
Jan 17, 2009
254.0 lb (115.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 12, 2009
254.0 lb (115.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
154.0 lb (70.0 kg) Change:
0.0 lb (0.0 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 26, 2009
154.0 lb (70.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 17, 2009
154.0 lb (70.0 kg)
