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Me and Mike Ergas Lacey Lynn aka LiveLove
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Membership Info
Member Since: Jul 16, 2008
BodyBlog Started: Nov 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 126
  • Last 7 Days: 660
  • Overall: 23,668
Forum Posts: 46
BodyBlog Entries: 10
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:54pm
Last Forum Post: Nov 13, 2009 12:32pm
Last Photo Upload: May 17, 2009 2:16am
Last Profile Update: Yesterday, 10:49pm
Last Blog Post: Yesterday, 3:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 692
Stalking (?) : 356
Inspiring (?) : 0

Donlon

Overall Goal:  If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!

Fit Status:  Turning it up to 2 cardio sessions a day

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dean @ BB.com
Sex:
Male
Age:
25
Location:
Meridian, Idaho, United States
Occupation:
Web Content Developer/Contest Database Administator
Personal Website:
Primary Gym:
College:
Boise State University
Attended 2003 to 2007
Boise, Idaho
United States
High School:
When I Started:
Sep, 2008
How I Started:
I started working out because I want to be in shape and really wanted to live a life full of energy and accomplishment and my health goals are one of the few things I can control in my life.
Why I Love It:
I enjoy living healthier and just being healthier all around. It feels great and I love having energy to make it through a day without wishing I could take a nap.
How I Stay Motivated:
Self Motivation, Reaching goals
BB Accomplishments:
Well I wanted to bulk before I started to try and lose my belly and cut down on my Body Fat. So i set a goal to gain weight and reach 187 lbs (the most I have ever weighed).
Forum Signature:
Bodybuilding.com Web Developer Contest database administrator Information. Motivation. Supplementation
Last Updated: Nov 17, 2008 3:06pm

What Donlon Is Up To:
Nov 23, 2009
Donlon created a new blog entry, "Tonight on Pro MMA Radio, Reed Harris!"
Nov 22, 2009
Donlon created a new blog entry, "2009 NPC Nationals Results and Photos!"
Nov 20, 2009
Donlon created a new blog entry, "2009 NPC Nationals Main Page!"
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 11:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 11:52pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!
Goal (Long):
My goal is to get the database updated and upgraded. Some day we will have every show added in here all the way back to the 30's and as many pics of classic competitors as possible.
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 18, 2008 8:28pm

Members That Inspire Donlon:
sonvecch [ BodySpace ]
She has amazing motivation and determination, it is hard to stay on track and eat clean and keep focused with so many out side factors to influence/tease you to cheat but she manages to stay on track no matter what.
View all 1 members who inspire Donlon »

BodyAnswers
Donlon has answered 11 of 67 total questions.
View all 11 of Donlon's BodyAnswers »

Do you socialize while at the gym?
No
- Updated Dec 23, 2008 10:40am

What type of outfit do you usually wear when you workout? Why?
Gym shorts, a t-shirt and gym shoes.
- Updated Dec 23, 2008 10:40am

What type of person at your gym annoys you the most? Why?
The people who come in and are their to talk and not work out, go to the bar if your trying to pickup a date!
- Updated Dec 23, 2008 10:40am

View all 11 of Donlon's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2008 8:28pm

Videos of Donlon
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 2:10pm

Favorite Bodybuilding And Fitness Videos
Barbie Barbell at the 2007 Arnold!
Barbie Barbell at the 2007 Arnold!
Play this video Played: 236
Why I like this video: Barbie is an amazing athlete at only 17. WOW!
Flex Lewis mini-series on Bodybuilding.com sponsor
Flex Lewis mini-series on Bodybuilding.com sponsor
Play this video Played: 64
Why I like this video: Flex is the man
Last Updated: Nov 16, 2009 2:11pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jul 31, 2009 1:17pm

Join Supplement Expert Myke Plank and Strongman Corey St. Clair and in a live chat now! http://www.justin.tv/bbcom/old


Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Grape (1170g)
Started: Mar 02, 2009
Reason: If you don't know about Xtend then you better ask somebody.
Ultimate Nutrition Iso Mass Xtreme Gainer, 10.11 Lbs., Chocolate Peanut Butter
Started: Jul 14, 2009
Reason: Ultimate Nutrition is one of the best supps companies i have tried. Since i am trying to...
Full Combat Protein Combat Powder, 3.11 Lbs, Chocolate
Started: Jul 28, 2009
Reason: Great Protein, awesome new line by Ultimate Nutrition!
Last Updated: Sep 3, 2009 12:42pm

Supplement Reviews
Gaspari Nutrition Halodrol Liquigels, 60 Gels
Review:  Works great! Gained about 12 LBS and got my weights pushing higher. No side effects and not...
Overall Rating:  10/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Review:  Tried different pre-workouts and it seems this is the best one for me on the market. Gives me...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Sep 3, 2009 12:42pm

Forum Activity:
User Title: Video Team
Number Of Posts: 46 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 19, 2009 2:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 3, 2009 12:42pm

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Snowboarding
Healthy Foods:
  • Tuna or Chicken and I love Fruit
Cheat Foods:
  • Nachos
Supplements:
  • Product Not Found  
  • Product Not Found  
  • Product Not Found  
Last Updated: Nov 17, 2008 3:08pm

Friends (1048)









Last Updated: Yesterday, 10:49pm

Visitor Comments (86)
[ Leave Donlon a Comment ]
That Fitness MILF JustMinxy [ View Profile ]
Aug 20, 2009 1:53pm
Thanks so much will do. I'm trying to stay as fit as possible and safe to do. My ultimate goal is to be stage ready 8 weeks after I deliver. I know it can be done cause one of my figure idols did it :)
That Fitness MILF JustMinxy [ View Profile ]
Aug 16, 2009 3:22pm
Thank you so much for taking the time to add me as a friend. Good luck with your fitness journey and great work with this site! I can't wait to rock the stage again. In the mean time, I'm dedicated to being the fittest, hottest, mom to be on this site!
srayborn [ View Profile ]
Aug 9, 2009 8:51am
I appreciate all of your support and help this past Friday with the Team Idaho Lifters. They had a great time and are looking forward to seein ght videos when they are done. The exposure I am sure will be great for our sport. thanks again to BB.com for everything.
SundaeLeah [ View Profile ]
Aug 6, 2009 7:41pm
HEY! yeah actually and a great fit! I'm personal training over at IAC. How are things with you?
Jr. USA's 2009 FitTigerrr [ View Profile ]
Jul 21, 2009 6:34pm
Thanks for the Add, Donlon. I appreciate the work you do keeping the competitor profiles up to date. Hope you're doing well.
liveandlove [ View Profile ]
Jun 29, 2009 4:40pm
YESSSS!!!! ;D CANT WAIT !
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 11:34am
Thanks for the add! Awesome website you've got! Keep up the sick work!
rocklockridge [ View Profile ]
Jun 15, 2009 3:31pm
If you wanna blog about my other group, ROCKIVATION, go for it. It is doing better than the other group, but the more the better. Again, thanks for doing that for me.
rocklockridge [ View Profile ]
Jun 15, 2009 12:34pm
Dean, I appreciate the support, bro.
Bdubdiesel [ View Profile ]
May 27, 2009 2:59pm
GREAT BLOG DEAN LOL... LOVE THE SPECIAL OLYMPICS LINE CLASSIC LOL
Bdubdiesel [ View Profile ]
May 26, 2009 10:46am
chillin bro back to eating again hahahhaha my last shoot was on friday so i was really dieting hard..
Bdubdiesel [ View Profile ]
May 21, 2009 12:39pm
sup bro?
SundaeLeah [ View Profile ]
May 19, 2009 3:32pm
KINDA bartending. I fill in occassionally, I'm looking for a job, if I don't land a decent one in the next 2 weeks, it'll be off to vegas to save up again. But I am tired of it! I wanna stay in Boise sadly. :)
EnormousEvan [ View Profile ]
May 16, 2009 12:07pm
get the streaming to happen!
Most Muscular Brian Bullman [ View Profile ]
May 15, 2009 11:16am
Hey man thanks for the add!!! How's all up there in Boise, must make a return trip sometime soon!!
Nick W. [ View Profile ]
May 7, 2009 8:43pm
Got ya, sounds good then. Thanks. N.
SundaeLeah [ View Profile ]
May 7, 2009 6:10pm
Pretty uneventful! I need to find something to work towards!
Nick W. [ View Profile ]
May 7, 2009 10:44am
Hey, I was just curious as to why some of the AM shows (Teen nats. etc.) dont have pictures while other do? And whill pictures from the 2009 OCB Spirit Of America be featured? Thanks. N.
LaurenAbraham [ View Profile ]
May 6, 2009 5:17pm
Hey Sexy, hope all is well up there in Boise. Miss you! XOXO!
!Legs! [ View Profile ]
May 6, 2009 6:41am
Thanks for the add! Happy Training :) Amber
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