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Overall Goal
///
Gain Muscle
goal physique
Fit Woman
Progress & Goals
BEFORE
Mar 29, 2012
CURRENT
Nov 25, 2012
98.8 Lbs.
LEAN BODY MASS
17.4 Lbs.
BODY FAT
CURRENT WEIGHT
116.1
Lbs.
Dec 10, 2012
CURRENT BODY FAT
15
%
Nov 20, 2012
PROGRESS HISTORY
Lbs.
2012-11-01,2012-11-19,2012-11-20,2012-11-25,2012-11-27,2012-12-10
118,114.4,114.4,114.4,114,116.2
Jun 04, 2013
120.5 Lbs.
%
2012-11-01,2012-11-20
20,15
Jun 04, 2013
16 %
Lbs.
2012-11-01,2012-11-19,2012-11-20,2012-11-25,2012-11-27,2012-12-10
94.4,91.5,97.2,97.2,96.9,98.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Doniell has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Doniell is inspired by danalinnbailey.
Reason: She clearly does what she does for her and no one else. Her physique is killer and inspires me daily when I need some motivation to get to the gym!
Visitor Comments
Doniell is now friends with danalinnbailey.