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Membership Info
Member Since: Oct 26, 2007
BodyBlog Started: Feb 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 203
Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 17, 2009 7:37pm
Last Blog Post: Feb 3, 2008 7:05pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Doniel

Overall Goal:  lose weight,and live healthier

Fit Status:  Doniel has not entered a Fit Status.  Ask Doniel for an update.

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Doniel
Sex:
Male
Age:
39
Location:
Missouri, United States
Occupation:
chemical handler
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1997
How I Started:
when my exgilfriend got diagnosed,with hodgkins,a cancer,which help me to try to stay healthy and strong during that time,she's in heaven now.
Why I Love It:
help's you feel good about yourself,and feel energized
How I Stay Motivated:
well now i recently started back,but my health right now,and the fact so many people i know and don't know are having heart attacks,or dying at my age or younger.
BB Accomplishments:
To get toned energized,some muscle mass,and abs of titanium,BE healthy!!!!!!
Forum Signature:
Last Updated: Dec 17, 2009 7:32pm

What Doniel Is Up To:
Dec 17, 2009
Doniel updated Motivation Level to 2/10
Doniel changed Body Fat to 25%
Doniel updated Weight 265 lbs.
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2009
i need motivation This member has not uploaded an after progress picture yet.
Last Updated: Dec 17, 2009 7:28pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 7:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 17, 2009 7:25pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
lose weight,and live healthier
Goal (Long):
I want to lose 30-35lb of bodyfat,to feel better about myself,and I'm also attending school for personal trainer,to help others,because sometimes it's harder than you think,so this way i'm getting that extra motivation for myself and in turn pass this on to others.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Feb 3, 2008 8:04pm

Members That Inspire Doniel:
lindzfit [ BodySpace ]
I don't know but you had a lot you went through negatively and you turned into something positive,Don't stop ,Please don't stop.....
View all 1 members who inspire Doniel »

BodyAnswers
Doniel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 3, 2008 8:04pm

Videos of Doniel
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 8:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 3, 2008 8:04pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 3, 2008 7:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW Multi-Food Complex Vcaps For Men, 90 Vcaps
Started: May 23, 2009
Reason: 
Last Updated: Dec 17, 2009 7:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 3:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (4)




Last Updated: Aug 19, 2009 7:05pm

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