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Fit Status /// View History
I'm ready to just be happy,with everything in my life....
May 22, 2012 7:01pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 1997
HOW I STARTED:
when my exgilfriend got diagnosed,with hodgkins,a cancer,which help me to try to stay healthy and strong during that time,she's in heaven now.
WHY I LOVE IT:
help's you feel good about yourself,and feel energized
Doniel's Progress & Goals
Progress Photos
Lbs.
2012-04-04, 2009-12-17, 2010-05-10, 2010-07-30, 2010-08-04, 2012-04-04
230.0, 265.0, 253.0, 242.0, 239.0, 230.0
2012-05-04
215 Lbs.
TIME UNTIL GOAL:
Expired
Start:
265 Lbs.
Goal:
215 Lbs.
May 04, 2012
%
2012-04-04, 2009-12-17, 2010-05-10, 2010-07-30, 2010-08-04, 2012-04-04
19.0, 25.0, 21.0, 18.0, 18.0, 19.0
2012-05-04
8 %
TIME UNTIL GOAL:
Expired
Start:
25%
Goal:
8%
May 04, 2012
Lbs.
2009-12-17, 2010-05-10, 2010-07-30, 2010-08-04, 2012-04-04
198.8, 199.9, 198.4, 196.0, 186.3
Current LBM:
186.3 Lbs.
Apr 04, 2012
Doniel's Program
My Workout Program View My Full Workout Program
Doniel has not added any program information.
My Nutrition Program View My Full Nutrition Program
Doniel has not added any program information.
My Supplement Program View My Full Supplement Program
Doniel has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
well now i recently started back,but my health right now,and the fact so many people i know and don't know are having heart attacks,or dying at my age or younger.
Doniel updated his overall goal.
lose weight,and live healthier,AND KEEP MY DIABETIS IN CHECK,I LOVE TO FEEL GOOD ABOUT MY SELF,And look good in my clothes again........And to be happy......
About Doniel
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 9:47pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Latina-Wanda
Hi Doniel! Thank very much for the generous ratings/comments on my pics, as well as the add! I wish you much success and am sure you will reach your goals sooner than you think! ;)
Apr 4, 2011 6:00am
Ridsxy
Hello Doniel
Thanks for the compliment. Yes you are right about changing things up. That is exactly what I'm working on right now to bring the body back up to lose. Much success to you in your journey and keep up the good work
Aug 8, 2010 12:54pm
Doniel is inspired by naturale67.