Donica
“I want to hit a solid 135 pounds at approximately 15% bodyfat sometime during 2009--and then add even more muscle!”
Donica's Last 37 Items:
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Aug 26, 2009
Donica
updated Fit Status "This past month has been full of bumps and stumbles for my training/diet, but even so I've kept to it, and now I'm ready to fly again. :)"
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Aug 1, 2009
Donica
updated Fit Status "My HIT fling has left its mark: my HVT is somewhat different now, but I think a marriage of the two philosophies will produce greatness!"
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Donica
updated Fit Status "I'm back to my HVT after an 8-wk affair with HIT. I may have another fling with HIT in the future but I feel I need my HVT now."
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Jul 14, 2009
Donica
updated Motivation Level from 10/10 to 7/10
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Donica
updated Fit Status "Life in general is not working out as I've planned it, and my training seems all over the place right now..."
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Jul 3, 2009
Donica
updated Fit Status "I think I'm finally starting to get into the groove of my "Heavy Duty" HIT training! :)"
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Jun 27, 2009
Donica
updated Fit Status "My Mentzer HIT/HD: I'm having a lot of revelations, greater understanding of the technique, and a lot more sweat and pain is to come..."
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Jun 16, 2009
Donica
updated Motivation Level from 10/10 to 9/10
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