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Donica

"I want to hit a solid 135 pounds at approximately 15% bodyfat sometime during 2009--and then add even more muscle!"

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Donica's BodyAnswers

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Donica has answered 15 of 67 Questions.

Donica's Last Three BodyAnswers

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
I have my own personal gym in which I personally train and may train my clients. I have enough quality equipment to perform almost any exercise I wish, and it is never crowded... I can't really think...more
- Updated Jun 10, 2009 2:19pm

How has bodybuilding and fitness helped you in your career?
Bodybuilding and fitness is my career. :)
- Updated Jun 10, 2009 2:15pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
My husband is generally very supportive of my bodybuilding and my career as a personal trainer. I wouldn't say that it has helped or hurt our relationship; it just is a part of our relationship. He ...more
- Updated Jun 10, 2009 2:15pm

All Donica's BodyAnswers By Category

  - Click on any category row to view questions and Donica's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 2 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 3 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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